Start your week with an energizing and unpredictable episode featuring guest Clarissa Cannon, a dedicated therapist, self-love coach, author, motivational speaker, and workshop facilitator. With her master's degree in social work from the University of Southern California, Clarissa has devoted her life to the healing and empowerment of Black women and women of color.

This unique podcast adds an element of surprise to each episode with the spin of a wheel, determining the focal point of the day's discussion. While the topics vary, they all revolve around mental health and self-care, providing valuable insights for the 9-5 worker who struggles with Monday morning blues.

Join Souraya Christine and Clarissa Cannon as they tackle randomly selected subjects, offering practical advice, motivational tips, and empowering strategies. Whether it's managing workplace stress, cultivating self-love, or finding purpose in your career, this episode promises to equip you with tools to transform your mindset and approach to the workweek.

Tune in to discover which mental health or self-care topic the wheel lands on, and kickstart your Monday with renewed energy and purpose.

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Welcome back to another amazing episode of the Monday Morning Podcast with your host, Souraya Christine. Today, we're kicking off the week with an exciting and unpredictable conversation featuring Lauren Cole, a multi-faceted entrepreneur with a wealth of experience.

Lauren brings an impressive 20-year background in banking to the table, but that's just the beginning of her story. She's also the founder of Business Women Brunchin' Inc., a nonprofit organization, and the owner of a thriving photobooth company.
As always, we'll let the wheel decide our topic of discussion! We'll explore Lauren's diverse career through the lens of mental wellness in her field.

Get ready for an engaging and spontaneous conversation that could touch on anything from maintaining work-life balance in the fast-paced world of banking to fostering mental health awareness in entrepreneurship. Join us as we uncover insights and strategies for navigating the challenges of professional life while prioritizing mental well-being.

So, grab your coffee and let's start the week right with Lauren Cole on the Monday Morning Podcast!

To work with Lauren: tr.ee/LCVZ1JzvPX

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Listen in as I talk with mental health expert, Siobhan Cunningham. Let's spin the wheel to decide what topic we're going to cover today! Will it be Motivation, Mystery, or Madness?? You'll have to tune in to find out!

Monday mornings provide a new opportunity for you to live out your dreams. Grab it by the horns and create the week you desire. Happy Monday!

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