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What if the highest form of leadership is love—and the clearest proof of love is accountability? We sit down with retired U.S. Coast Guard commander and culture-change consultant Patti Tutalo to dig into the mechanics of humane leadership that actually improves readiness. Patty shares hard-won insights from operations, Pentagon policy, and a landmark women’s retention study that revealed a painful truth: people don’t leave because of one bad day; they leave after a thousand small cuts. From hair and nail rules used as weapons to leaders rewarded for numbers while neglecting their teams, she maps how systems quietly push talent out—and how to fix them.

We unpack why “accountability is love” isn’t a slogan but a strategy. Clear standards create safety. Early, fair correction prevents bigger harm. Consistency across ranks rebuilds trust shattered by insider protection and rationalizations like “he’s a good guy.” Patti walks us through Operation Fouled Anchor, the Coast Guard Academy investigation that exposed systemic failures, and connects it to a broader leadership crisis: courage collapses when friendship outranks integrity. Her takeaway is blunt and hopeful—build structures that make the right thing the easy thing, and people will thrive.

Patti also opens a window into her consulting practice across male-dominated sectors, where she helps teams redesign policy, feedback, and training to align performance with human dignity. We explore the loneliness epidemic, why retreats and real community boost innovation, and how rethinking masculinity and overwork can unstick teams without lowering standards. The result is a practical playbook: eliminate ambiguous rules that invite bias; measure leaders on how they treat people; coach feedback that blends clarity with care; and create spaces where armor can come off so trust can grow.

If you believe culture is a “soft” issue, prepare to be challenged. If you’ve been craving a way to lead with both heart and backbone, this conversation offers a path forward. Listen, share with a leader who needs it, and leave a review to help others find the show.

Reach out to Patti at: https://tutaloconsultants.com/.

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Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

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What happens when “service before self” collides with the limits of a human soul? We sit down with veteran, board-certified psychotherapist, and spiritual transformation coach Malaysia Harrell to unpack moral injury, the stigma around getting help, and why healing takes more than motivation. Malaysia’s path runs from the Air Force and the U.S. Public Health Service to senior roles in addiction medicine and presidential support, giving her a rare view of how policy, culture, and people intersect. She shares unflinching stories from deployments and the Afghanistan withdrawal, where lawful actions still left deep ethical scars—and where guilt weighed on those who deployed and those who never could.

Malaysia also opens up about her near-death experience with sepsis after returning from leading mental health support on the Navajo Nation during COVID. The missed diagnosis, the reflex to route her to psychiatry, and the slow recognition of acute infection reveal how systems can fail the very people they’re meant to protect. Together we talk about clearances, “fit for duty” decisions, and the truth that high-functioning PTSD is real. The takeaway is pragmatic and hopeful: trust can be rebuilt when pathways are trauma-informed, family is integrated into care, and leaders advocate for their people.

We shift from policy to practice with strategies employers can use right now: veteran-centric EAPs, embedded virtual counseling, flexible responses to triggers, and training managers to recognize distress without stigma. Malaysia’s coaching work with high-achieving women exposes another hidden battlefield—public success masking private pain. She guides clients to align with their gifts, set boundaries, and build careers that restore rather than drain, blending clinical skill with spiritual clarity so progress sticks.

If you’ve wrestled with questions like “Was it worth it?” or you’ve struggled to ask for help without risking your future, this conversation offers tools, language, and a path forward. Subscribe, share with someone who needs it, and leave a review with the moment that shifted your perspective—what support would have helped you most?

You can find Malaysia on these social media sites:

• Instagram: https://www.instagram.com/malaysiahharrell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
• Facebook: https://www.facebook.com/share/15YFYAy18u/?mibextid=LQQJ4d
• LinkedIn: https://www.linkedin.com/in/malaysia-h-harrell-a322b19b?utm_source=share&utm_c

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Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/

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A Friday shift, a crowded Walmart, a woman advancing with a hatchet—then two shots that changed countless lives. Captain Adam Myers walks us through that moment with uncommon clarity, and then opens the door to what most people never see: the months and years of fallout, the moral injury that lingers even when policy is followed, and the stigma that punishes honesty more than failure. It’s a story about survival, but also about systems that make survival harder than it should be.

We talk about cumulative stress in policing and how it mirrors the tempo of military life: long stretches of routine spiking into chaos with no time to reset. Adam shares the raw aftermath—hate mail, social media judgment, and the quiet erosion that led to numbing with alcohol, casual sex, and drugs. He speaks candidly about faith: walking into a church the day after the shooting, drifting for years, and later rebuilding a spiritual life sturdy enough to hold the weight of grief and responsibility.

The conversation turns practical and urgent. We dig into peer support, therapy, EMDR, biofeedback, and medication as tools that keep first responders safe, grounded, and employable. We examine real institutional barriers—fitness-for-duty evaluations, privacy fears, and career consequences—that make many hide their pain. Adam’s own termination while improving in treatment becomes a case study and a call to rethink policy. There’s hope here too: a move to a new department, leaders who champion transparency, Mental Health Mondays that normalize care, and a mission—Stop the Threat, Stop the Stigma—that invites officers and civilians to speak openly and get help.

If you care about law enforcement wellness, moral injury, PTSD, or building systems that actually support recovery, this is a must-listen. Subscribe, share with someone who needs it, and leave a review with your takeaway so we can keep this conversation moving.

Adam is the Founder of Stop The Threat - Stop The Stigma. Adam says his overall goal for establishing Stop The Threat – Stop The Stigma and speaking about his critical incident is to promote Law Enforcement Wellness and inspire other Law Enforcement Professionals, and those who work in the law enforcement profession, to speak about their own mental health.

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Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

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What if the pain keeping you up at night isn’t stress or fear, but the belief that you crossed your own line? We unpack moral injury—the wound to your moral identity—through vivid stories from emergency rooms, newsrooms, child protective services, prisons, and the lives of survivors. Instead of fear-based PTSD, we focus on judgment, shame, guilt, and betrayal, and why soothing a nervous system isn’t enough when the verdict in your head is I am a bad person.

We walk through acts of commission and omission, along with betrayal by leaders and institutions, to show how good people get trapped in impossible choices. You’ll hear Emily’s ER crisis during COVID, a reporter’s split-second decision when a friend becomes the story, and CPS workers forced to choose between insufficient evidence and urgent protection. We step inside prison life to see how the “code” demands a survival mask that hardens into identity, and we examine how survivors of sexual assault and trafficking can be coerced into harming others, carrying a double weight of victimhood and perpetration.

From there, we map a path forward. Three pillars help prevent and mitigate moral injury: clear ethical grounding before the crisis, psychological safety and peer support to break silence, and institutional integrity so systems stop forcing dehumanizing trade-offs. For those already hurt, we frame healing as moral repair: meaning-making, atonement, truthful accountability, and self-forgiveness that integrates the scar without denying harm. This is not about excusing; it’s about rebuilding a life aligned with your values.

If this resonates, share it with someone who might need the language for their pain. Subscribe, leave a review, and tell us: what line will you refuse to cross next time—and what support do you need to hold it?

Learn more about the The Healing Path Project: Advanced Trauma-Informed Training for Licensed Counselors at: https://misns.org/programs/workshops/

(This episode was made using NotebookLM).

Support the show

Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/

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Grief doesn’t wait for business hours, and it rarely shows up when your therapist is free. That’s why we sat down with Guardian Angels founder and CEO John Cammer to unpack a bold idea: a guided journal that “talks back,” offering compassionate, structured prompts and immediate responses designed to help you accept the loss, process the pain, and carry the bond forward. Built with licensed grief therapists and grounded in Worden’s Four Tasks of Mourning, Guardian Angels uses AI to reflect the relationship you already hold within you—not to imitate a voice from the past, but to give your story a safe place to land.

John shares the personal losses that led him from avoidance and substance use to sobriety and purpose, and how those experiences shaped an approach that blends emotional intelligence with ethical technology. We dig into the hard questions people ask about AI and mental health: privacy, data control, and safety. John lays out a clear model—user-owned data with deletion on demand, no social scraping, and cautious design choices that avoid avatars or voices to keep boundaries intact. The result is a tool that complements therapy, bridges the long hours between sessions, and helps users practice sharing in a risk-free space so real-world conversations get easier.

We also talk about ambiguous grief—estrangement, addiction, mental illness—and how role-playing tough conversations can surface clarity without causing harm. Beyond healing, Guardian Angels supports memory preservation and rituals: recipes, songs, anniversaries, and places that keep love present in daily life. With accessible pricing, a free trial, and incentives for consistent use, John’s mission is impact over hype: progress in small steps, on your terms, when you need it most.

Subscribe for more conversations at the intersection of moral injury, mental health, and humane technology. If this episode helped you, share it with someone who might need a steady hand in the night, and leave a review so others can find the show.

Learn more at: https://guardianaingels.ai/

Support the show

Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/

Facebook: https://www.facebook.com/dr.danielroberts

Instagram: https://www.instagram.com/misnsconsult/

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Truth telling shouldn’t cost you your career, your health, or your future. Yet too many people who report fraud, harassment, or ethical violations face a second wave of harm: quiet retaliation that isolates, undermines, and erodes trust. We sit down with Dr. Jackie Garrick—Army social worker, Pentagon policy leader, and founder of Whistleblowers of America—to unpack what moral injury looks like in everyday workplaces and how to navigate it without going alone.

Jackie breaks down the nine tactics organizations use to silence complaints—gaslighting, mobbing, shunning, double binds, blacklisting, and more—and shows why subtle moves in meetings or reassignments can be as damaging as formal discipline. We talk frankly about mixed messages from leadership, the risks tied to mental health labels and security clearances, and how “handle it privately” advice can make reporting unsafe when power is uneven. You’ll hear concrete strategies for employees thinking about speaking up: how to document evidence, when to seek legal or NGO help, how to use IGs for advice, and when anonymous or confidential routes make sense.

Leaders aren’t off the hook. We share a blueprint for responding after an IG complaint: partner with the reporter, ensure safety, use trained independent investigators, and communicate clearly to avoid turning concerns into open warfare. We also tackle the long timelines of investigations, why they stall, and how to protect your well‑being through the wait with peer support and realistic expectations. If you care about ethics, psychological safety, and real accountability—across government, healthcare, or tech—this conversation offers tools you can use today.

Subscribe for more candid, practical conversations on moral injury, whistleblowing, and culture change. Share this episode with a colleague who needs backup, and leave a review with your biggest takeaway or question—we read every one. Go to https://www.whistleblowersofamerica.org/ for more information about Jackie's organization and to get help.

Support the show

Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/

Facebook: https://www.facebook.com/dr.danielroberts

Instagram: https://www.instagram.com/misnsconsult/

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When your life gets bigger, the inner critic often gets louder. We sit down with Dr. Elizabeth Fulgaro—award-winning author, songwriter, and financial coach—to explore how song-driven prayer and simple journaling can transform self-talk, rebuild resilience, and heal the hidden wounds that surface under pressure. Her journey from lifelong self-hatred to self-acceptance and then self-love is disarmingly honest, practical, and grounded in research with women veterans.

We unpack a 28-day practice that pairs curated “song prayers” with a quick daily check-in to track mood before and after listening. The results? Every participant experienced measurable improvements in resilience and well-being. Dr. Fulgaro breaks down why: music reaches the emotional brain, lyrics that speak directly to God reinforce being known, belonging, and purpose, and neuroplasticity does the rest. We go deeper than clichés, confronting the gap between performative spirituality and the hard, hopeful work of loving God, loving others, and loving yourself—without losing your voice or your boundaries.

Expect clear next steps: how to choose the right album by intuition, protect focus with ad-free listening, and use Companion Journals to guide a simple rhythm—select, reflect, listen, reflect, repeat. We also cover playlists for grief, anxiety, courage, and winding down at day’s end, plus why journaling unlocks stuck thoughts and anchors a new identity over time. If you’re ready to replace shame with dignity and move from coping to healing, this conversation gives you a map and the tools to start today.

Learn more about Elizabeth's work and how you can her materials at: https://www.elizabethfulgaro.com/.

If this resonates, follow the show, share it with a friend who needs hope, and leave a review to help others find these resources.

Support the show

Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/

Facebook: https://www.facebook.com/dr.danielroberts

Instagram: https://www.instagram.com/misnsconsult/

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The hardest wounds to name are the ones that whisper you’re not good. We sit down with a VA chaplain, Army veteran, and moral health scholar to explore moral injury as a shame-rooted fracture of identity—not just a cluster of symptoms. Together we draw a clear line between fear-based PTSD and the moral injuries that follow betrayal, military sexual trauma, and violations of conscience, and we examine why the path to repair runs through truth, presence, and belonging.

We dig into a four-part model of moral health—belief, identity, integrity, responsibility—and show how trauma can collapse trust, autonomy, and competence until isolation takes over. From the debate around DSM recognition and compensation to the reality that loneliness is a massive suicide risk factor, we challenge systems that only pay for diagnoses while missing the person. The conversation turns practical: how to create spaces where survivors can be believed without pressure, how moral truth-telling restores voice, and why clinicians and chaplains should be trained to see the ethical dimension of trauma.

We also step outside. The chaplain shares insights from Healing in the Wild, where nature becomes a clinic without walls. No checklists, no judgment—just presence that helps people shift from performance to awareness so the nervous system can settle and the story can be told honestly. For women veterans, caregivers, and anyone living in the aftermath of moral harm, this episode offers language, tools, and hope: healing isn’t forgetting; it’s remembering differently in community. If moral injury has touched your life or your work, you’ll leave with a deeper map and immediate steps to support moral repair.

If this conversation moved you, subscribe, share with a friend who needs it, and leave a review telling us what moral health means to you.

Support the show

Help Moral Injury Support Network for Servicewomen, Inc. provide the support it needs to women veterans by donating to our cause at: https://misns.org/donation or send a check or money order to Moral Injury Support Network, 136 Sunset Drive, Robbins, NC 27325. Every amount helps and we are so grateful for your loving support. Thanks!

Follow us on your favorite social channels: LinkedIn: https://www.linkedin.com/company/moral-injury-support-network-for-servicewomen/

Facebook: https://www.facebook.com/dr.danielroberts

Instagram: https://www.instagram.com/misnsconsult/