• Moving for mental health and overcoming the fear of being new at work

  • May 20 2024
  • Duración: 1 h y 15 m
  • Podcast

Moving for mental health and overcoming the fear of being new at work

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  • Resumen

  • On this week's show: What does movement for mental health mean? How dancing and movement can help your mental health GUEST: Sabrina Strasser - Professional Dancer Movement from a physiotherapy perspective GUEST: Grant Fedoruk - Physiotherapist & Host of “Life Shouldn’t Hurt” on the Corus Radio Network Ways you can move to help your mental health (45:05) Starting a new job? What does the first day look like as the “new kid on the block” (NKOTB)? Overcoming your fears/anxieties of being the NKOTB How you can embrace the new opportunity for personal growth The role you can play in making the NKOTB feel comfortable on their first day & Feel Good Story of the Week!
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Psicología Hygiene & Healthy Living Éxito Personal
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