NOURISHED by NATURE

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  • Resumen

  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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Episodios
  • Latest research: Ozempic leads to depression

    Latest research: Ozempic leads to depression
    Jul 10 2024

    #25 Food is our best friend. Along with all the nutrients we get from food we also get
    vitamin P- P is for pleasure.

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    16 m
  • #24 Turn down the "food noise" volume

    #24 Turn down the "food noise" volume
    Jun 2 2024

    We don’t want food to dominate our thoughts, our mood, and our
    wellbeing. On the other hand- as jewish women- many of our tasks revolve
    around food.

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    10 m
  • Conscious food choices

    Conscious food choices
    May 21 2024

    Some call it the inner critic, others call it the subconscious, or just not being in a good place. Whatever it is, we don’t want to be guided and misled by that
    voice.

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    9 m
Medicina Alternativa y Complementaria Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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