Natural Fertility with Dr. Jane Por arte de portada

Natural Fertility with Dr. Jane

De: Dr. Jane Levesque
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  • Resumen

  • Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
    Dr. Jane Levesque
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Episodios
  • 115: Case Study: Reversing Perimenopause, Is It Possible And What You Need To Know About It

    115: Case Study: Reversing Perimenopause, Is It Possible And What You Need To Know About It
    Jul 30 2024

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares her insights on optimizing fertility naturally with advanced age. For this session, she introduces a special case study of a 45-year-old woman who faced infertility after cancer treatment. Dr. Levesque discusses the approach that she is taking with this patient to reverse perimenopause - improving cellular health, supporting mental and emotional well-being, and sorting through the past traumas to heal and get a chance at having a baby even at an advanced age. She outlines the personalized treatment plan, which includes high-dose melatonin, parasite cleansing, and various therapies to improve overall health. Tune in for practical tips, expert interviews, and inspiring stories every Tuesday at 9:00 a.m.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeways

    12:12 Peace Through Fertility Journey

    20:23 Gut Health and Parasite Cleansing

    27:00 Dr. Jane Levesque's Holistic Approach to Health

    29:01 Biological vs. Chronological Age in Fertility

    Memorable Quotes"If you take a year to become the best version of yourself and work with a practitioner, you won't have the same level of anxiety going into your fertility journey or pregnancy. You'll feel good in your body, confident, and able to trust it."“I always start with the gut. Your ability to produce serotonin and dopamine, absorb nutrients, make hormones, and recycle hormones—everything starts in the gut.”“I want to get the age out of everybody's mind and focus on your cellular health. If your cellular health is that of a 40-year-old, but you're 32 and freaking out, or you're 35 and worried your eggs are spoiling, take a year to become the best version of yourself."Connect with Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube - https://www.youtube.com/@dr.janelevesque7319

    🎙️

    Podcast Production & Marketing by

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    30 m
  • 114: Secrets to Boosting Male Fertility Naturally

    114: Secrets to Boosting Male Fertility Naturally
    Jul 23 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of male testosterone levels and their impact on overall health and fertility. Drawing from personal experiences and professional insights, Dr. Levesque explains the biological processes behind sperm and testosterone production, emphasizing the importance of addressing root causes rather than relying on supplements alone. She shares a detailed case study of a male patient with chronically low testosterone, highlighting the interconnectedness of diet, stress, sleep, and environmental factors.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:01:01: Overview of Male Testosterone Levels

    00:03:05: Understanding Sperm Production and Testosterone

    00:05:07: Case Study Introduction

    00:07:09: Impact of Low Testosterone on Overall Health

    00:09:12: Hypogonadism and Its Causes

    00:11:15: Gut Health and Immune System Compromise

    00:13:17: Emotional and Physical Exhaustion in Infertility

    00:15:19: Treatment Plan Overview

    00:17:21: Addressing Stress and Its Sources

    00:19:23: Intermittent Fasting and Meal Regularity

    00:21:25: Detoxification Strategies

    00:23:27: Supplementation for Mitochondrial Function

    00:25:29: Benefits of Sauna and Cold Plunging

    00:27:30: Peptides and Growth Hormone Research

    Memorable Quotes“When I look at fertility, I'm never just looking at one aspect of it. Good quality sperm is a reflection of your health as a male. If you're not making very good sperm, I can almost guarantee you that you as a male have some underlying health issues that need to be addressed for overall well-being.""Your fertility journey should be your healing journey. That goes true for both the male and the female, and you should be getting better. You should be feeling better every time because the better you feel, the better you'll be able to support each other and prepare for the demands of having a child.""Protein is critical for testosterone levels. I recommend a minimum of 30 grams per meal, but ideally 50 to 75 grams. If you're only eating three meals a day, you need to aim for 1 gram of protein per lean pound of body weight to ensure your body has the resources to produce hormones effectively."Connect with Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube -...
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    31 m
  • 113: Heather Gray’s Inspiring Recovery From Lyme Disease

    113: Heather Gray’s Inspiring Recovery From Lyme Disease
    Jul 16 2024

    📺 Watch & Subscribe on YouTube

    In this episode, Dr. Jane Levesque sits down with Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, to discuss her incredible journey through chronic illness, including Lyme disease, mold toxicity, and autoimmune disorders. Heather shares her personal story of overcoming significant trauma and health challenges, emphasizing the importance of addressing both physical and mental health. She talks about her holistic approach to healing, which includes diet, rest, exercise, stress reduction, and supplementation. Heather also highlights the transformative power of psychedelics and the importance of emotional well-being. This episode is a testament to resilience and the power of self-care.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeaways

    00:01:47: Childhood Trauma and Early Symptoms

    00:03:18: The Impact of Childhood Trauma on Adult Health

    00:05:51: Lyme Disease Diagnosis and Initial Reactions

    00:07:21: The Complexity of Lyme Disease and Co-Infections

    00:09:32: The Importance of Foundations in Healing

    00:12:49: The Impact of Environmental Toxins on Health

    00:15:19: Transitioning to a Holistic Healing Approach

    00:18:56: The Role of Psychedelics in Healing

    00:24:00: Balancing Physical and Emotional Healing

    00:27:30: Learning to Slow Down

    00:30:35: The Importance of Changing Your Personal Reality

    00:40:39: A Comprehensive Approach to Health

    Memorable Quotes“Emotions are something that we need to feel. God didn't give them to us for no reason; they're not like junk DNA. And here we spend so much time trying to tamp those out and become robots.”"I have to lead a very healthy, damn near perfect lifestyle that is just my path. And it sucks sometimes, but for the most part, I don't know anybody else who has had all the things that I've had wrong with them now functioning at a level that I do. So, yeah, I take a handful of pills every day, and my self-care feels like a part-time job, but it's better than being full-time sick.""I just have this really crazy ass spirit that just doesn't give up and this insatiable need for answers and the truth and to dig deeper. People, if you're going to go into the woo-woo, like numerology, I'm a number seven. There's a lot of different things that I've looked into that all have said you came here with a very difficult life path to overcome these things and then to educate and inspire."Connect with Heather Gray

    Website - https://www.thelymeboss.com/

    LinkedIn - https://www.linkedin.com/in/heather-gray-renegadehealthboss/...
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    44 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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