• Navigating Life After 40

  • De: Roni Jai
  • Podcast

Navigating Life After 40  Por  arte de portada

Navigating Life After 40

De: Roni Jai
  • Resumen

  • Are you ready to live your best life after 40? Then join Roni J on Navigating Life After 40, the podcast that’s all about empowering women to embrace this transitional phase with gusto! Whether you’re facing hot flashes, empty nest, career changes, or health concerns, Roni has got your back. She shares her own personal experiences, dishes out expert advice, and chats with special guests who offer valuable insights on how to navigate life after 40 like a pro. Expect plenty of laughs, hilarious anecdotes, and the occasional swear word (because let’s face it, aging can be tough!). But don’t be fooled, this podcast is also packed with practical tips, strategies, and resources to help you tackle the physical, emotional, and mental changes that come with aging. Roni creates a warm and welcoming environment that makes you feel like you’re chatting with your best girlfriend over a cup of coffee. So, if you’re a woman over 40 who’s ready to embrace this new chapter of your life with confidence, positivity, and a little bit of sass, Navigating Life After 40 is the podcast for you. Tune in and join the conversation today. Your best life after 40 is waiting!
    Copyright 2023 All rights reserved.
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Episodios
  • Fashion, Confidence, and Self-Expression
    Jul 10 2024

    In this conversation, stylists Jennifer Nataf discusses midlife fashion and how women can navigate style changes as they age. They talk about the challenges of finding clothes for plus-size women and the misconceptions about fashion in midlife. Jennifer emphasizes the importance of embracing where you are right now and finding your personal style. She also encourages women to gather inspiration from celebrities and influencers and put effort into finding clothes that flatter their bodies and reflect their desired image. In this conversation, Jennifer Nataf and Roni discuss various tips and tricks for navigating the world of fashion. They talk about using social media and online platforms to find fashion inspiration and discover new trends. Jennifer shares a unique plugin that helps with finding discounts on fashion pieces. The conversation then shifts to the topic of personal style and how to navigate ever-evolving fashion trends. Jennifer emphasizes the importance of finding your own style and dressing intuitively. She also discuss how busy women can incorporate fashion into their lives and offer tips for organizing and planning outfits. Jennifer shares with listeners how they can work with her upcoming program to up-level their personal style.

    Chapters

    00:00 Introduction and Icebreaker 04:23 Jennifer's Journey with Fashion 06:31 Embracing Body Changes in Midlife 07:18 Maintaining Style and Confidence 15:05 Misconceptions about Midlife Fashion 21:39 Navigating Fashion Stereotypes 23:27 Finding Inspiration for Personal Style 27:56 Finding Fashion Inspiration and Trends 34:23 Using Plugins and Websites for Fashion Savings 37:14 Developing Personal Style and Dressing Intuitively 41:24 Incorporating Fashion into a Busy Lifestyle 46:45 Exclusive Content and Support

    Visit Jennifer's website and follow her on social media:

    http://www.prettythingsstyling.com https://www.instagram.com/pretty_things_styling/ https://www.facebook.com/PrettyThingsStyling

    Grab Jennifer's Style Guide by clicking the link. Plus use the code 'RONI50OFF' to receive 50% off your purchase: https://www.etsy.com/listing/1457353589/style-guide-4-steps-to-find-your To learn more about the membership program click here: http://www.prettythingsstyling.com/membership For ongoing support from a group of like-minded women, join the Navigating Life After 40 Facebook Group

    Visit the website at navigatinglifeafter40.com Follow on all social platforms using the handle @navigatinglifeafter40

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    52 m
  • 021: Mindful Aging: Cultivating Presence and Acceptance as We Grow Older with Candice Denise
    Jun 26 2024

    In this episode:

    We welcome Candice Denise, Creator, Speaker, & Coach as a guest to have a conversation on the topic of mindful aging. Candice shares personal experiences and insights on embracing the changes that come with age, reframing the narrative around aging, and letting go of comparison. The conversation highlights the importance of self-compassion, self-care, and self-acceptance in navigating the journey of aging. Additionally, Candice discusses the importance of staying focused, evolving, and practicing self-care as women age. She emphasizes the need to nurture every aspect of self-care, including mental, emotional, physical, spiritual, and financial well-being. She also highlights the significance of gratitude and finding joy in everyday moments. Candice Denise shares practical tips for cultivating mindfulness and reframing thoughts around aging. The conversation concludes with a reminder to give oneself the grace to grow and to seek support from a community of like-minded individuals.

    Chapters:

    00:00 Introduction and Ice Breaker 03:33 Embracing Change: The Journey of Mindful Aging 04:32 Reframing the Narrative: Knowledge is Power 13:11 Letting Go of Comparison: Glance, Don't Stare 20:34 Self-Compassion, Self-Care, and Self-Acceptance in Aging 21:06 Staying Focused and Evolving as We Age 24:36 The Importance of Self-Care in Every Aspect of Life 28:36 Cultivating Gratitude and Finding Joy in Everyday Moments 32:34 Giving Yourself the Grace to Grow 36:22 Seeking Support from a Like-Minded Community

    Follow Candice Denise on the following social platforms:

    [Website URL] : Stan.store/candicedenise [Instagram URL]: @candicedenise [TikTok]: @bycandicedenise [LinkedIn]: Candice Owens To learn more about Candice's upcoming coaching course and retreat combo. Click here to learn more: Coaching+Retreat Be sure to follow Navigating Life After 40 on all social platforms using the handle: @navigatinglifeafter40 Join the Facebook Community by clicking here: NLA40 Community Get the free 5-Day Midlife Reflection Journal

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    39 m
  • 020: Season 3 Opener: Lessons Behind the Mic
    Jun 13 2024

    In this episode, Roni introduces the theme for Season 3 of her podcast, which is all about redefining your prime. She discusses the importance of challenging outdated views on aging and shares that the season will cover topics such as menopause, work, and inspiring stories of bold decisions. Roni also reflects on her podcasting journey and shares four major mistakes she made and how others can avoid them: not considering the time commitment, not networking strategically, not having the right systems in place, and the importance of continuous learning and growth.

    Takeaways

    • Season 3 of the podcast is focused on redefining your prime and challenging outdated views on aging.
    • Roni shares four major mistakes she made in her podcasting journey: not considering the time commitment, not networking strategically, not having the right systems in place, and the importance of continuous learning and growth in podcasting and treating it like a business.
    • Listeners are encouraged to embrace new opportunities and promote their health and well-being during midlife.

    Chapters

    00:00 Redefining Your Prime: Challenging Outdated Views on Aging 09:19 Mistake #1: Underestimating the Time Commitment. 17:54 Mistake #2: Networking Strategically 25:59 Mistake #3: Lacking Systems and Processes 29:38 Mistake #4: Not Committing to Continuous Learning

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    37 m

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