Welcome home. These affirmations have been prepared to help restore a healthy self-image. Return to your relaxed, authentic self by immersing yourself in these affirmations for the next few minutes. I LOVE THE PERSON IN THE MIRROR♡

What are affirmations?

Affirmations are words or phrases that can be repeated (aloud or mentally) to recalibrate ones inner narratives about self-image, confidence, and purpose. Some of these affirmations may feel more comfortable and familiar to you than others, and that's completely OK — repeat these with intention daily, and I promise you will start to see the gap close between you and your highest self, little by little. But don’t forget that intentions, no matter how good, can only incite change when activated by action. Ready? Let's begin.

Best experienced with headphones. There are NO subliminals in this affirmation video. No AI was used to create these affirmations -- all human, from my heart to yours.

Disclaimer: Affirmations and guided meditations do not replace medical treatment. Ensure you are in a safe and comfortable environment before listening.

Much love ♡

Tags: 5 minute affirmations, affirmations, self-love meditation, affirmations for self acceptance, affirmations for confidence, self-improvement affirmations, affirmations for positivity, main character energy, affirmations for anxiety, healing affirmations, positive affirmations, affirmations for women, affs

Welcome home. It's May already! If you've been working on yourself since the start of the year, May reminds you to recognize how far you've come. Know that you have plenty of time to accomplish everything your pretty heart desires. Here are some affirmations to breathe new life and get us ready for all the amazing things that are coming our way. HAPPINESS IS IN MY PROGRAMMING ♡

What are affirmations?

Affirmations are words or phrases that can be repeated (aloud or mentally) to recalibrate ones inner narratives about self-image, confidence, and purpose. Some of these affirmations may feel more comfortable and familiar to you than others, and that's completely OK — repeat these with intention daily, and I promise you will start to see the gap close between you and your highest self, little by little. But don’t forget that intentions, no matter how good, can only incite change when activated by action. Ready? Let's begin.

Best experienced with headphones. There are NO subliminals in this affirmation video. No AI was used to create these affirmations -- all human, from my heart to yours.

Disclaimer: Affirmations and guided meditations do not replace medical treatment. Ensure you are in a safe and comfortable environment before listening.

Much love ♡

Tags: 5 minute affirmations, affirmations, self-love meditation, affirmations for self acceptance, affirmations for confidence, self-improvement affirmations, affirmations for positivity, main character energy, affirmations for anxiety, healing affirmations, positive affirmations, affirmations for women, affs

Welcome home. Discipline and self-mastery can unlock everything you've been wanting. These affirmations have been made to strengthen your discipline and keep you looking past the obstacles. I AM NATURALLY DISCIPLINED ♡

What are affirmations?

Affirmations are words or phrases that can be repeated (aloud or mentally) to recalibrate ones inner narratives about self-image, confidence, and purpose. Some of these affirmations may feel more comfortable and familiar to you than others, and that's completely OK — repeat these with intention daily, and I promise you will start to see the gap close between you and your highest self, little by little. But don’t forget that intentions, no matter how good, can only incite change when activated by action. Ready? Let's begin.

Best experienced with headphones. There are NO subliminals in this affirmation video. No AI was used to create these affirmations -- all human, from my heart to yours.

Disclaimer: Affirmations and guided meditations do not replace medical treatment. Ensure you are in a safe and comfortable environment before listening.

Much love ♡

Tags: 5 minute affirmations, affirmations, self-love meditation, affirmations for self acceptance, affirmations for confidence, self-improvement affirmations, affirmations for positivity, main character energy, affirmations for anxiety, healing affirmations, positive affirmations, affirmations for women, affs