Episodios

  • The Tiny Daily Tasks That Build a Better Future For Everyone

    The Tiny Daily Tasks That Build a Better Future For Everyone
    Dec 29 2025
    Our Guest: Steven Puri
    Austin, Texas
    https://www.thesukha.co/

    Just like microtasks are miniscule on their own but overwhelming when stacked together, our choices can add up to either success or despair in all categories of life. Remaining aware of ourselves and the patterns we hold is the single most important thing for our future, both individually and globally.

    We vote hundreds of times a day with every decision we make. Everything from what we consume to how we spend our time is telling the world what we want to continue and what we want to end. Momentum flows where focus goes and it all starts with our daily habits.

    Steven was a ton of fun and brought us conversational directions that most seem afraid of. From politics to productivity, we explored how we could make an impact as just a single person in the big blue world.
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    59 m
  • Consciously Coding a Harmonious Home ; The Eternal Feedback Loop of Energy

    Consciously Coding a Harmonious Home ; The Eternal Feedback Loop of Energy
    Dec 22 2025
    Our Guest: Talor Stewart
    Shaftsbury, Vermont
    https://conscioushomedesign.com/

    Our environments are an extension of us. If our home is cluttered or unfunctional, that's exactly how we feel. Counterly, if we have a space that's conducive and coherent to our values and priorities, harmony is created in how our time and energy is utilized.

    Navigating our home space is deeply personal and since we spend half of our lives within those walls, it's invaluable to set things up in a manner that supports what we wish for our lives to be.

    This was my longest episode to date! And also the longest duration I've went on an episode without speaking and not been irritated by it.
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    1 h y 38 m
  • The Daily Practice of Energy Management; Reiki, Meditation and Grounding

    The Daily Practice of Energy Management; Reiki, Meditation and Grounding
    Dec 15 2025
    Our Guest:
    • Laura Levaas
    • Huntsville, Alabama
    • https://www.inneralchemyreiki.com/
    Energy is a language without words. It speaks in feelings, directions, pushes and pulls. Understanding this language, like any other, is a skill that can be developed. Becoming fluent means the difference of being able to properly navigate, interact and tinker with your life or to free fall by default.

    An all encompassing soup, our life flows in the flavor direction of whatever type of energy momentum that we're seeped in. It is the placebo effect, both proving and disproving itself based on your beliefs.

    Just like brushing our teeth and choosing healthy meals, managing our energy should be a daily self care practice. If we're made up of the tiny habits we execute each day, grounding techniques, chakra clearing, aura cleansing and the like will regulate our nervous systems into calmness, patience, connection and contentment.

    There is no right or wrong way to practice energy work. Limited only by our mind and imagination, it takes no other tools to do the simple daily exercises required to grow this muscle.

    Can't wait to talk to Laura again when I'm feeling better and firing all cylinders.

    Watch / Listen ad free at https://www.patreon.com/EarthandWater
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    1 h y 12 m
  • How to Find Purpose Through Intentional Living & Human Connection

    How to Find Purpose Through Intentional Living & Human Connection
    Dec 8 2025
    Our Guest: Bill Goodwin
    Minneapolis, Minnesota
    https://linktr.ee/coachbillgoodwin

    So many of us have climbed to the upper levels of Maslow's Pyramid only to realize we don't know what to do now. When we have tangible needs (food, water, shelter, etc) to strive for, it's easy to stay focused on what we need to be doing.

    When all of our physical needs are met, and all that's left is the mental and emotional, it can be harder to know where to turn. The cocoon of comfort we've created may very well be the reason for our depression.

    How do we balance comfort and discomfort for continued progress and growth?

    THAT, takes a little bit of discipline, but we shouldn't be doing anything alone. We're communal creatures and human connection is the solution to many (if not most) of our problems. Easier said than done, sure, but we're all learning together.

    Intentionality was the theme of this conversation. You could make a solid drinking game out of how many times it (& our guest's book) was mentioned. Although I don't know if a drinking game is the best use of our time if we're looking for progress and purpose.

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    58 m
  • Global Impacts Build From Small Local Choices

    Global Impacts Build From Small Local Choices
    Dec 1 2025
    Our guest:

    Shahd Alasaly Bridges
    Tampa, Florida
    • https://www.bluemeetsblue.com/
    • Book
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    Shahd is one we'll be checking back in with in the future! Her insights and knowledge aligned beautifully with my own as we covered humanitarianism through consumerism, healing through art and culture, reforming education and so much more.

    The theme was very 'zoom in, zoom out" and how it takes balance between the two in order to maintain your sanity when striving to make a difference in the world. A single person can only do so much but there are SO MANY things each one of us can do on a local scale that helps us to build towards a better global future.

    We could have easily chatted for another hour or two. I'm excited about her direction in the world and can't wait to see how her story continues to unfold.
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    1 h y 7 m
  • Learn to Trust Yourself & Your Community for Optimal Living

    Learn to Trust Yourself & Your Community for Optimal Living
    Nov 24 2025
    Our guest:

    William FitzRoy
    Find him here

    This was a fun episode. William passed all the important vibe checks and gave us a solid perspective of learning to trust our innate gifts in a beautiful and relatable way.

    Like any good anime team, we all have our strengths and weaknesses. Trusting one another to collaborate in a way that benefits the whole brings all members a sense of "wholeness" and purpose.
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    1 h y 4 m
  • How to Find Balance Between Hustling and Allowing ; The Path of Least Resistance

    How to Find Balance Between Hustling and Allowing ; The Path of Least Resistance
    Nov 17 2025
    Our Guest:
    • Carrie Allen
    • https://www.thehumanarray.com/
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    In a world that constantly glorifies the grind, it’s easy to feel like you have to be in a perpetual state of hustle to succeed. But what if there's a different way? What if the key to achieving your goals isn't about pushing harder, but about finding the powerful, often misunderstood, balance between effort and ease—between striving and allowing?

    In this episode, we explore the transformative concept of the Path of Least Resistance. We’ll break down why the relentless pursuit of more can lead to burnout, and how you can tap into a flow state where opportunities and solutions come to you with greater ease. This isn’t about being lazy; it's about being strategic, intuitive, and aligned.Tune in to discover:
    • The true meaning of "hustle culture": How it can serve you and when it's actively working against your well-being.
    • Embracing the power of "allowing": Simple, practical ways to create space for your intentions to unfold naturally.
    • Mindful action vs. frantic effort: How to discern between taking inspired steps and pushing against a closed door.
    • Recognizing and responding to your intuitive nudges: Learning to trust the signs that guide you toward the easiest and most effective path.
    • The role of rest and receptivity: Why stepping back can be the most productive thing you do.
    • Real-life examples of how this balance can lead to breakthroughs in your career, relationships, and personal growth.
    Stop fighting the current and start flowing with it. Join us to learn how finding the harmony between hustle and allowing can lead to a more joyful, productive, and peaceful life.
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    1 h y 23 m
  • How to Find Synchronicity & Alignment in an Abstract Reality

    How to Find Synchronicity & Alignment in an Abstract Reality
    Nov 10 2025
    Our guest:
    Kara Goodwin
    https://www.soulelevationpodcast.com/

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    What even is reality? The more we learn, the more we realize that this world holds much more mystery than it does truth and understanding.

    Especially with A.I. stepping into the picture. How will we ever know what is real?

    Our solution is to step back from what we think we know and focus on only what exists in front of us in the moment. Utilizing our creative mind to create the reality that best suits us in the now.

    We explore many concepts, ideas and tools in this episode to help us calm our anxiety about the future, heal the past and explore who we are in the present so that we can invite in more synchronicity and alignment. Opting for smooth spirals rather than hard and sharp right angles.

    Be gentle with yourself.
    Self care can make all the difference in the world.
    & we all have a shadow side.
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    1 h y 19 m