No BS Health With Dr. Kristina Telhami Por arte de portada

No BS Health With Dr. Kristina Telhami

De: Dr. Kristina Telhami
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  • Resumen

  • Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!
    © 2024 No BS Health With Dr. Kristina Telhami
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Episodios
  • My Thoughts on Functional Medicine Tests Such as the GI Map, DUTCH test, Mold Testing, HTMA, and more!

    My Thoughts on Functional Medicine Tests Such as the GI Map, DUTCH test, Mold Testing, HTMA, and more!
    Jun 24 2024

    In this episode, I share my thoughts on a variety of different Functional Medicine Tests such as GI Map, Dutch Test, Mold Testing, HTMA, and more!

    Support the Show.

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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    46 m
  • Chatting about increasing your calories, boosting your metabolism, and what I eat in a day

    Chatting about increasing your calories, boosting your metabolism, and what I eat in a day
    Jun 17 2024

    In this episode, I talk about all things food & metabolic health. I talk about how I was able to go from eating 1200 calories a day to almost 2500 calories daily. I also share meal ideas and give you insight into what I eat in a day!

    Support the Show.

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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    53 m
  • Solo Episode Talking About Cortisol Imbalances, Health Updates, My Daily Routine, and MORE!

    Solo Episode Talking About Cortisol Imbalances, Health Updates, My Daily Routine, and MORE!
    Jun 10 2024

    In this solo episode, I give some life updates and health updates! I also chat about cortisol, my workout routine, supplements, nighttime routine, and MORE!

    Support the Show.

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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    54 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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