• "No-Nonsense Nutrition" with Mike Doehla

  • Oct 8 2024
  • Duración: 41 m
  • Podcast

"No-Nonsense Nutrition" with Mike Doehla

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  • Resumen

  • When it comes to nutrition, the issue isn’t a lack of information, it’s the influx of bad information!


    After helping 50,000+ improve their relationship with food and get results, Mike Doehla joins us to talk through “No-Nonsense Nutrition”


    2:50 Frustration to fitness

    6:00 How many calories does clean have?

    10:49 Be a detective

    12:40 Nutrition so hard!

    17:35 Your identity

    20:45 Broccoli heads

    22:10 Are you really in a deficit?

    25:15 Helpful and hurtful

    34:26 How to find a good coach

    34:54 “Simplicity is hard to sell”

    35:38 Menopause

    37:57 Biggest issue


    Follow us on IG!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lifewithcoach_lo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kadistine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Find us on YouTube!

    ⁠⁠⁠@twodumbbellblondes⁠⁠⁠


    www.twodumbbellblondes.com

    Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass
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