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No Shame In A Gain

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  • Resumen

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.
    Audio Always
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Episodios
  • Food and Dating

    Food and Dating
    Jul 11 2024

    We’re talking about eating while you’re dating. Are you the type of person (Jo) who pretends you eat salad three times a day when you meet someone new? Or do you (Victoria) really look forward to a free meal?

    Plus we have more plans for our 100 Squats a Day Challenge.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    32 m
  • Men are Simple Creatures

    Men are Simple Creatures
    Jul 9 2024
    Is your partner allowed to criticise your looks? We have some VERY strong opinions on this one. And we have ultimate reason for why you should have dessert!

    Hosted on Acast. See acast.com/privacy for more information.
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    11 m
  • Competitive Dieting

    Competitive Dieting
    Jul 4 2024

    Are you over competitive? Guess which one of us is the competitive one. We’ve got some amazing stories of you turning your diet or exercise into a contest.

    Plus we have some more wardrobe malfunction stories that have to be heard to be believed!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    29 m
Arte Hygiene & Healthy Living Comida y Vino Comedia y Humor
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