Not Your Average Runner, A Running Podcast Por arte de portada

Not Your Average Runner, A Running Podcast

De: Jill Angie
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  • Resumen

  • The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
    © 2023 Not Your Average Runner. All Rights Reserved.
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Episodios
  • 347. How to Make Running More Fun

    347. How to Make Running More Fun
    Jul 4 2024

    Join me on the podcast for some of my takeaways and tips around making running fun and why you’ll be doomed if you choose to hold onto the thought that running is hard or boring. Anything can be fun if you choose to decide it is, and if you’re ready to stop suffering, this episode is for you.

    Get full show notes and more information here: https://notyouraveragerunner.com/347
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    19 m
  • 346. Run-Walk Like a Pro

    346. Run-Walk Like a Pro
    Jun 27 2024

    Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.

    Get full show notes and more information here: http://notyouraveragerunner.com/346
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    21 m
  • 345. The Easiest Way to Start Running

    345. The Easiest Way to Start Running
    Jun 20 2024

    This week, I help you refine the basic skills you already have so you can truly love running and feel like the badass you are. I’m showing you why my approach to running differs from other coaches or running apps, and the 3 most common mistakes beginner runners make so you can avoid feeling defeated before you’ve even begun.

    Get full show notes and more information here: https://notyouraveragerunner.com/345
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    23 m
Éxito Personal Carrera y Trote
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Featured Article: The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike


Whether you’re a longtime track-and-field devotee or a newcomer just curious about running, you’re not alone. The sport just keeps increasing in popularity, with people all across the globe getting in on the joy of running and its potential mental and physical health benefits. Some folks are just learning how to run their first mile, while others are training for marathons. No matter where you’re starting from, these listens make the perfect companion.

Featured Article The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike

Lo que los oyentes dicen sobre Not Your Average Runner, A Running Podcast

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upbeat encouragement

Especially enjoyed encouragement for older beginning runners. Started running at 70. Can do attitude.

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  • Total
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Start running… and more

I love this podcast. Not only does it help people start running and complete running goals, but it also teaches you how to be kind to yourself and to learn about yourself. I love listening on my runs and I highly recommend!

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