It’s Friday again, and time for another exciting episode of Nothing but a Number, where I explore age and ageing with remarkable guests from politics, public life, and beyond, breaking down ageist myths and misconceptions.

This week I am thrilled to speak with Baroness Grey-Thompson of Eaglescliffe, one of Britain’s greatest Paralympic athletes and a prominent figure in the House of Lords.

Tanni retired from her Paralympic career at 37, considered old in the sporting world, only to be seen as young when she transitioned to the House of Lords. Her journey from a pioneering athlete to a powerful voice in social justice is inspiring. Her parents fought for her right to mainstream education, and her legacy includes being the first disabled person to present the Olympics.

In this episode, we discuss the distinction between what can be changed by legislation versus education, the role and importance of the House of Lords, and delve into the assisted dying debate and how to talk about death. We also explore the health of the nation, lifestyles, and the importance of sports in education.

Please tune in and I would love to hear from you, so please do get in touch or comment to share your thoughts!

In this week’s episode of Nothing but a Number, I am delighted to speak with Matthew Bridger, a young entrepreneur, who provides a different perspective on age and ageing better.

With many new young MPs in parliament, it is a timely moment to explore the importance of experience over age in electing our representatives. Matthew shares his views on how young people are valued in society and what more we can do to encourage intergenerational collaboration. We also discuss the belief young people have in themselves, views on voting at 16, and how to engage young people in valuing democracy.

Tune in to hear about Matthew’s entrepreneurial journey, his interest in public service, and the benefits he has gained from older influences in his life.

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!

This week I have been delighted to speak with The Rt Hon Nigel Evans, a distinguished politician with a career spanning over three decades. Nigel served as the Member of Parliament for Ribble Valley in Lancashire from 1992 until just last week.

His extensive political career included Shadow Secretary of State for Wales, frontbench spokesman, member of various select committees, but he is probably best known as Deputy Speaker of the House of Commons.

Whilst the full impact of the election results is still fresh in everyone’s thoughts, Nigel offers advice for the newbies at Westminster, whilst reflecting on the value of experience in politics.

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!

Join me for a new episode of Nothing but a Number, a podcast where we explore the world of age and ageing with fantastic guests from politics, public life and beyond.

This week, I am delighted to be joined by Paulette Hamilton, who has just won her seat again as Labour MP for Birmingham Erdington.

With a remarkable career spanning over 25 years in the NHS as a nurse, later as a councillor, and now as an MP, Paulette offers her invaluable perspective on public service and leadership.

In this episode, Paulette shares her journey as a daughter of the Windrush generation to becoming a prominent figure in British politics. We discuss her experiences in parliament, the importance of family bonds, and how she balances her demanding role with personal life. Paulette opens up about her involvement in foreign policy and defence, and the unique challenges and rewards of her position.

Tune in as Paulette reflects on the value of growing older with grace, the importance of discussing age openly, and the impact of discrimination. She offers insights on being a woman ageing in the public eye, the lessons learned along the way, and what defines her.

Don’t miss out on this inspiring discussion about history, identity, and how age is truly just a number – but does everyone believe it?

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!

This week, I am thrilled to be joined virtually by Sir Terry Waite. Known for his time as a hostage, Sir Terry has since dedicated his life to humanitarian and charitable endeavors. His extensive travels and experience as an advisor to the Archbishop of Canterbury add a unique perspective to our discussion. In today’s conversation, Sir Terry shares his incredible journey, from his decision to undertake dangerous work to his profound experiences in solitary confinement. We explore how ageing can enhance understanding, offering a wealth of experiences to draw from and a newfound freedom to think, act, and interact. Sir Terry discusses the importance of reflection, the benefits of solitude, and how to keep your mind alive by engaging with diverse viewpoints.

Tune in for a thought-provoking conversation on the spiritual side of life, the challenges of a changing world, and Sir Terry’s personal philosophy on achieving harmony with oneself, others, and the environment.

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!

Available to listen on all streaming platforms, including Amazon Music, Apple Podcasts, Spotify and many more!

Join me with The Rt Hon Tom Tugendhat MBE VR for the next episode of Nothing but a Number, a podcast where I look at age and ageing with a range of guests from politics, public life and beyond, to debunk ageist attitudes. At fifty, Tom is not typical of the age profile of my guests, but as the title suggests, age is nothing but a number and so I welcome his wisdom in this discussion.

Tom has been Minister of State for Security under two Prime Ministers and was a Conservative Party leadership contender after the resignation of Boris Johnson. Before his parliamentary career, Tom saw active combat with the Royal Marines and served in the Ministry of Defence.

In this latest episode, we discuss Artificial Intelligence and fraud, technology and intergenerational partnership and much more. Tune in to hear what advice Tom would give to his younger self and what's on his bucket list - and do let me know what's on yours!

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!

I am delighted to release the second episode of my podcast, “Nothing but a Number” – available on all streaming platforms including Amazon Music, Apple Podcasts, Spotify and many more! In this episode I am joined by Baroness Prashar, a distinguished leader who has certainly earned the title “problem solver” in a career spanning multiple sectors and continents. Hear her motivational insights into the parole board, civil service reform and removing organisational discrimination. Usha emphasises the need to learn from experience and through conversations across generations. As we grow older and wiser, we discuss how experience is just as important as fresh perspectives. Tune in for a fresh perspective on why age is indeed, nothing but a number! If you haven’t had the chance, do go back and listen to the debut episode with Lord John Bird, founder of the Big Issue.

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!