In this episode of the Nourishing Autism Podcast, Brittyn welcomes occupational therapist Reena Singh all the way from India to discuss the intricacies of three lesser-known sensory systems and their impact on children. Reena shares her extensive experience working with autistic kids over the past 23 years and breaks down the significance of interoceptive, vestibular, and proprioceptive senses.

Listen to gain valuable insights into how sensory processing affects eating, sleeping, and daily activities, and learn about the connection between emotional states and sensory experiences. You'll learn practical tips to help your child feel more comfortable during mealtimes and how to create positive emotional associations with food.

Episode Resources:

• Download Reena's new app, Awetism Insights on iOS and Android:
  - iOS: https://apps.apple.com/in/app/awetism-insights/id6499340907
  - Android: https://play.google.com/store/apps/details?id=app.awetism.insights

  Awetism Insights is a treasure trove of support for families with children diagnosed with Autism. It has content curated from 24 years of experience and cutting-edge research. It features:

  • 15 Masterclasses on topics like sleep challenges, toilet and potty training, sensory diet, oral motor challenges, visual supports, PECS, and emotional support scripts for parents
  • 5 Detailed Courses on primitive reflex integration for emotional regulation, academic readiness, boosting oral motor and fine motor skills, and an Autism intervention roadmap
  • Daily Insights from Reena
  • Weekly Live Events hosted by speech therapists and occupational therapists including me
  • Demonstrations of Over 100 Techniques for parents

  It has 3 levels of membership and a 14-day free trial!

• Connect with Reena on Instagram: www.instagram.com/awetisminsights
• Subscribe to Reena's Youtube Channel: www.youtube.com/@awetisminsights
• Connect with Reena on Facebook: www.facebook.com/awetisminsights
• Check out more of Reena's resources and work with her: https://www.khushi.net.in/

It's that time of year again! In this episode of the Nourishing Autism Podcast, Brittyn shares 6 key tips to help your child transition smoothly back into the school year, focusing particularly on maintaining nutrition. We know that a change in routine can impact your child's eating habits, so listen to learn how establishing routines early, involving your child in meal prep, practicing eating in different environments, and more can set your child up for success during this big change!

Episode Resources:

Get a FREE AngelSense Tracker: https://www.angelsense.com?ref=mtfhogz

Austin Baby Co Silicone Bento Boxes: https://amzn.to/4c1Ofku

In this episode of the Nourishing Autism Podcast, Brittyn joins Charlie Beswick (@ouralteredlife), a mom to two twin boys, author, founder of SEND Gin & Cheese CIC, founder of the More Than a Face charity, AND teacher!

She shares her unfiltered and heartfelt personal journey with her twin boys, Oliver and Harry. Harry was born with a rare craniofacial condition and later diagnosed with autism, while Oliver is undiagnosed autistic and dyslexic. Charlie discusses the challenges she faced, including personal grief and building a support system, and how she eventually founded S.E.N.D Gin and Cheese CIC to support other parents of children with special needs.

Charlie offers valuable advice on finding your "village" and emphasizes the importance of maternal mental health. Tune in for an honest and inspiring conversation about perseverance, community, and the unique journey of raising children with special needs.

Episode Resources:

• Follow Charlie on Instagram: https://www.instagram.com/ouralteredlife/
• Find Charlie on Facebook: https://www.facebook.com/ouralteredlife/
• Learn more about Charlie, her family & the resources she provides: www.ouralteredlife.com
• Download Charlie's Free E-Book: https://www.subscribepage.com/selfcareforbusymums
• Read Chapter 1 of her book, Our Altered Life for free: https://www.subscribepage.com/ouralteredlifechapterone
• Download Charlie's Free E-book "Worrier to Warrior": https://www.subscribepage.com/worriertowarrier
• Learn more about S.E.N.D Gin & Cheese: https://sendginandcheese.org/
• Learn more about Charlie's More than a Face Charity: https://morethanaface.co.uk/