⚠️ Heads Up: We get pretty real about birth in this episode, so if you’re a soon-to-be mom or have some anxiety around deliveries, you might want to skip this one.

We’re so excited to wrap up the season with this deeply personal story and can’t wait to be back with more content in Season 3! Thanks for all your love and support – see you in 2025! 🎊

In this episode of the Nourishing Autism Podcast, Brittyn welcomes Anne Bragg, the inspiring mom and educator behind the Autism Supermoms community. Anne passionately shares her personal journey raising five daughters, two of whom are diagnosed with autism and ADHD. She offers practical tips and emotional support for parents facing challenges like selective eating, sensory sensitivities, and balancing caregiving with personal well-being. Tune in for heartfelt stories, invaluable advice, and a dose of much-needed encouragement for all caregivers.

Episode Resources:

• Follow Anne on Instagram: https://www.instagram.com/autismsupermoms/
• Keep up with Anne on Facebook: https://www.facebook.com/autismsupermomsmagazine/

In this episode of the Nourishing Autism Podcast, Brittyn welcomes a very special guest, Jaclyn Pederson, the CEO of Feeding Matters. They dive into a topic that's crucial but often overlooked: Pediatric Feeding Disorder (PFD).

With her wealth of knowledge and passion, Jaclyn shares invaluable insights about what PFD is, how it affects children, especially those on the autism spectrum, and why early intervention is key. Listen to also get a peek into Jaclyn's personal experiences and the groundbreaking work of Feeding Matters!

Episode Resources:

• Follow Jaclyn on Instagram: https://www.instagram.com/feedingmatters
• Connect with Jaclyn on Facebook: https://www.facebook.com/feedingmatters
• Check out her YouTube channel: https://www.youtube.com/feedingmatters
• Learn more on her website: https://www.feedingmatters.org
• LinkedIn: https://www.linkedin.com/company/feeding-matters/about/
• Infant and Child Feeding Questionnaire: https://questionnaire.feedingmatters.org/
• Family Support Map: https://www.feedingmatters.org/family-guide/
• Provider Directory: https://www.feedingmatters.org/resources-support/provider-directory/

In this episode of the Nourishing Autism Podcast, join Brittyn’s refreshingly honest conversation with the host of the Daily Autism Podcast, Marc Orem.

Marc shares his journey raising his son Cal, the reason and inspiration behind his lifestyle channel Daily Autism. From the unexpected challenges of potty training to the invaluable support systems like Aeroflow Urology, Marc provides insights and practical tips for fellow parents. Discover how Marc balances family life, finds joy in simple moments, takes the chaos out of family restaurant dinners, and finds his community support.

Episode Resources:

• Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting ​aeroflowurology.com/nourishingautism
• Your one-stop to all of Marc’s resources: https://linktr.ee/DailyAutism
• Follow Marc on Instagram: https://www.instagram.com/dailyautismpodcast/
• Listen to Marc’s Daily Autism Podcast: https://podcasts.apple.com/us/podcast/daily-autism/id1605206469

In this episode of The Nourishing Autism Podcast, join Brittyn as she discusses the challenges that come from overcomplicating mealtime for autistic children. Brittyn walks you through common mistakes that she sees parents making such as expecting kids to eat healthy foods right away, offering too many choices, and using tactics that backfire. She also shares tips on reducing mealtime anxiety and fostering long-term consistency and confidence in food introduction!

Don't forget to grab your FREE spot to Brittyn's webinar, Selective Eating Made Simple, here: https://www.nourishingautism.co/webinar

In this episode of the Nourishing Autism podcast, Brittyn welcomes Tara Phillips, a speech-language pathologist and founder of Autism Little Learners! With over 25 years of experience, Tara shares her extensive knowledge of social stories, which are essential tools for supporting autistic children through transitions and routines.

Join Brittyn and Tara as they unravel the magic and history of social stories! Listen in to gain valuable insights into how social stories can reduce anxiety and improve daily transitions, both big and small.

Episode Resources:

• Check out Tara's amazing resources, including the Social Story Library: https://autismlittlelearners.com/
• Follow Tara on Instagram: @autismlittlelearners
• Connect with Tara on Facebook: https://www.facebook.com/autismlittlelearners/
• Listen to the Autism Little Learners Podcast: https://podcasts.apple.com/us/podcast/the-autism-little-learners-podcast/id1665404820
• Get Your "How to Create Adapted Books" Guide: https://autismlittlelearners.myflodesk.com/dndv3ina1g
• Download the Tip Sheet For Cafeteria Workers: https://drive.google.com/file/d/1VTcnuwa2ZakgIVmsvfksjSNs2z9Ud91B/view?usp=sharing

In this episode of the Nourishing Autism Podcast, Brittyn welcomes Lauren Sharifi, a registered dietitian specializing in ARFID (Avoidant Restrictive Food Intake Disorder). They discuss the complexities of ARFID, its differences from picky eating, and the importance of specialized care.

Lauren shares her journey into the field, the different subtypes of ARFID, and its strong correlation with neurodiversity, especially autism. They also talk about the challenges faced by those with ARFID, including food anxiety and the necessity of a supportive community. Listen to learn about the need for personalized care and the importance of understanding and normalizing the experiences of those with ARFID.

Episode Resources:

• Connect with Lauren on Instagram: https://www.instagram.com/arfid.dietitian/
• Visit https://laurensharifi.com/ for more information on how Lauren can support you!

In this episode of the Nourishing Autism Podcast, Brittyn explains her most asked question across all social media platforms: does my child need a multivitamin? She walks you through the necessity of supplementation for nutrient deficiencies, special diets, and gut issues, and offers advice on selecting the right multivitamin. She also discusses key nutrients to look for and potential pitfalls like artificial additives. Stay tuned until the end of the episode for a special announcement from Brittyn!

Episode Resources:

• Add your name to the Spectrum Sciences Multivitamin WAITLIST: https://docs.google.com/forms/d/e/1FAIpQLScFgZ_dAkFQH8_6iilzTUkAkey4Pn57wfdK2DmtlgJGmbVofg/viewform?pli=1
• Keep up with Spectrum Sciences on Instagram: https://www.instagram.com/spectrumsciences/