• Nourishment during Quarantine- Nutrients to Consume, Tips on Staying Active, Akashic Records & More with Rachel Vincent

  • Jun 11 2020
  • Duración: 57 m
  • Podcast

Nourishment during Quarantine- Nutrients to Consume, Tips on Staying Active, Akashic Records & More with Rachel Vincent Por arte de portada

Nourishment during Quarantine- Nutrients to Consume, Tips on Staying Active, Akashic Records & More with Rachel Vincent

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    Guest: Rachel Vincent, Entrepreneur, Business Blogger, and Masters in Nutrition from the University of Houston

    In today's episode you will learn about:

    • A healing crystal to ground you
    • Advice on starting your own business
    • 3 Nutrients you could be deficient in that affect your mental & physical health
    • COVID Talk: Anxiety about places like Houston, TX re-opening
    • Tips to stay active during quarantine
    • Our favorite virtual workouts/ where we get our inspiration
    • What are Akashic Records?
    • and Much More

    Where to Find Rachel:
    Instagram - Website
    Send her an email: hi@audaciousher.com

    Got a topic you want to hear discussed?
    Email us at mindfullyliftedproject@gmail.com
    or leave us a voice note here !

    Join the Community!
    The Mindfully Lifted Project on:
    Facebook - Instagram
    Your Host: @kamelaceleste

    Support the Show.
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