Hey loyal listeners, I'm glad you made it back. This week on the podcast, I welcome wrestling coach, developer of the Stance & Motion mobile app, and the inventor of the Footwork Trainer, Isaac Knable. In this episode we talk about our love for grappling and combat sports, what inspired the idea for the Footwork Trainer, the idea of bringing back rec sports, and rough housing as kids.

For more information on the Footwork Trainer head to the link below

https://footworktrainer.com

You can also follow Isaac on Instagram at @footworktrainer1

Here you'll find technique videos and demos on using the Footwork Trainer.

Also check out the app called

Stance & Motion available in the Android Store and Apple App Store.

We want to also give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

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