One Blink Change Por arte de portada

One Blink Change

De: William Avalos
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  • Resumen

  • One Blink Change is an organization I’m leading which strives to guide and connect us all towards a more positive place and this podcast will focus on understanding who we are as people and the world around us. For in order to understand the world, we must first understand ourselves. Looking inwards to look outwards and find truth. To know exactly how to turn our knowledge into action. So that ultimately, we may finally find alternative solutions to our modern problems.
    Copyright 2024 All rights reserved.
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Episodios
  • Beyond the Ego: Our Authentic Self Without Resistance

    Beyond the Ego: Our Authentic Self Without Resistance
    Jul 27 2024
    In this episode, Patricia and I dive deep into the intricate relationship between our emotions, the ego, and the mind. Often, we find ourselves resisting our emotions, trying to let them go or hold onto them, which can lead to unnecessary suffering and a skewed sense of self. Join us as we explore the powerful concept of allowing emotions to naturally flow through us. By not resisting or clinging to our emotions, we can prevent the ego from creating identities based on fleeting feelings and experiences. We'll discuss how this practice can bring clarity to our minds and help us to stay true to our authentic selves.
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    29 m
  • From Struggle to Strength: Overcoming Depression Through Self-Compassion

    From Struggle to Strength: Overcoming Depression Through Self-Compassion
    Jul 14 2024

    Join me in this episode where I speak with Patricia Cantu on the topic of overcoming depression. Patricia shares part of her own story and offers insights on using self-talk and understanding one's own self-worth to surpass the obstacles that depression causes. Together, we discuss the importance of understanding that life's challenges are constant, but our approach to them can change. Tune in to discover how embracing self-compassion, fostering positive inner dialogue, and recognizing our ever-evolving nature can empower us to rise above depression and lead a more fulfilling life.
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    34 m
  • From Siblings to Society: Letting Go of Pride and Embracing Support

    From Siblings to Society: Letting Go of Pride and Embracing Support
    Jul 1 2024

    Join me as I speak with my guest, Arsene, and dive into the complexities of human pride and the challenges of seeking and accepting help. Starting with the formative relationships we have with our siblings and family, we explore how these early bonds shape our interactions and attitudes throughout life. Together, we discuss the deep-seated nature of pride, the difficulty of letting go, and the profound impact of embracing support from others. Join us for an insightful conversation on overcoming pride and growing healthier relationships beyond the family circle.
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    21 m
Filosofía Ciencias Sociales
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