On today's episode we're joined by Tamara Meyer.

Tamara is a dynamic individual who has navigated significant life challenges, transforming her experiences into powerful lessons on resilience, authenticity, and purpose. From overcoming homelessness at a young age and challenges that many young people don't face, she has emerged with a profound understanding of self-worth and the importance of sharing one's story.

Her background in the entertainment industry, including acting and professional dance, has equipped her with valuable communication and performance skills, which she now leverages in her speaking engagements. Tamara is passionate about helping others amplify their voices and build impactful personal brands by embracing their unique journeys and fostering authentic connections. She believes in the power of vulnerability and self-acceptance as key drivers for personal and professional growth, inspiring those around her to tap into their inner strengths and create meaningful change.

To find Tamara Meyer:

Instagram: https://www.instagram.com/tamarameyercoach/

To find your host - Ryan McCarthy:

Instagram: https://www.instagram.com/onetalk_/

In this engaging episode of the OneTalk Podcast, host Ryan McCarthy sits down with Hayden Emmerson and Benjamin Hussain, for an insightful conversation about their experiences in the boxing world.

Guests:

• Hayden Emmerson Hayden Emmerson is a dedicated and passionate boxer, preparing for his upcoming fight on December 6th. Known for his strategic approach and relentless training regimen, Hayden shares insights into his preparation and mindset. His commitment to the sport is evident as he discusses the intensity of his training camps and the importance of conditioning, particularly focusing on building strength and endurance.
• Benjamin Hussain ranked number 1 in Australia, a talented boxer, joins the conversation to share his experiences and perspectives. Known for his relentless pressure in the ring, Benjamin discusses the parallels between his life inside and outside the ring, emphasizing the importance of staying prepared and maintaining a strong mindset.

Discussion Topics:

• Training and Preparation: The episode delves into the rigorous training routines of both boxers, highlighting the physical and mental preparation required for upcoming fights. Hayden discusses his focus on building strength and conditioning for a super middleweight fight.
• Challenges and Injuries: Hayden opens up about his struggles with hand injuries and how they have impacted his career, drawing parallels to personal challenges.
• Boxing Culture and Community: The conversation touches on the culture within the boxing community, emphasizing the importance of camaraderie and support among fighters. The guests discuss how boxing gyms foster a positive environment that encourages growth and development.
• Personal Insights and Inspirations: Both guests share their inspirations and favorite boxers, offering a glimpse into the influences that have shaped their careers.

Together, Hayden and Benjamin provide a unique glimpse into the world of professional boxing, discussing their training routines, the camaraderie they share, and their aspirations in the sport. This episode offers listeners an inspiring look at the dedication and discipline required to succeed in boxing, making it a compelling listen for fans of the sport and newcomers alike

Taylor's journey is a heartfelt story of finding true happiness and self-worth. Initially, Taylor was driven by a desire to gain approval from others, which led them to explore various practices such as yoga and breath work. Despite these efforts, Taylor realized that genuine happiness couldn't be found in external validation.

Through deep reflection and examining their life experiences, Taylor discovered a recurring theme: the need to connect with their true self. This realization marked a turning point, shifting their focus from seeking validation to serving others with sincerity and compassion. Taylor found that helping others brought them a deeper sense of joy and fulfillment.

Taylor's path was not without its challenges. They faced difficult periods marked by anxiety, depression, and struggles with eating disorders. However, these experiences became powerful catalysts for personal growth, pushing Taylor to confront and heal the fragmented parts of their authentic self.

Today, Taylor is passionately committed to guiding others on their journeys to self-discovery and wholeness. They emphasize the importance of balancing external achievements with inner work, advocating for a life that integrates both aspects harmoniously. Taylor's story is a testament to the transformative power of self-awareness and the profound impact of living a life true to oneself.

To find Tayla: https://www.instagram.com/taylabotha?igsh=amxyNXI5MmJhamM3

To find Host - Ryan: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr

Today’s sponsor: TNC Metal Roofing:

https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==

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