On today's episode we're joined by Jahzia Puohotaua.

In this host Ryan McCarthy sits down with Jahzia Puohotaua who shares an inspiring journey from the boxing ring to personal redemption.

The episode delves into the highs and lows of a boxer's life, exploring themes of resilience, personal growth, and the transformative power of sport.

Listeners will hear firsthand accounts of overcoming adversity, including battles with substance abuse and health challenges, and the relentless pursuit of a dream to become a world champion.

This episode is a testament to the human spirit's capacity to rise above challenges and the importance of staying true to oneself.

Join us for an engaging conversation that promises to motivate and empower anyone facing their own battles.

To find Jahzia Puohotaua

Instagram: https://www.instagram.com/jahzia_puohotaua/

Find your host - Ryan McCarthy

https://www.instagram.com/onetalk_/

Today's episode is proudly sponsored by TNC Metal Roofing, a small family-owned business dedicated to delivering top-notch quality and appearance in metal roofing solutions. TNC Metal Roofing excels in providing cost-effective services, covering everything from new roofs and re-roofs to fascia, gutter, and wall cladding. With a growing reputation among builders and private clients, TNC is becoming a significant contender in North Brisbane. They are committed to supporting the community and emphasize the importance of mental health, particularly within the building industry. TNC Metal Roofing is not just about roofing; they are about making a difference.

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au

On today's episode we're joined by Tsotsi.

Tsotsi is a dynamic entrepreneur and manager in the entertainment industry, known for his strategic approach to business and artist management.

He manages artists like Ucci's Mood and is actively involved in international markets, leveraging his extensive network to expand his ventures.

Tsotsi's career encompasses managing nightclubs, organizing tours, and working behind the scenes to ensure success in various entertainment projects.

He is committed to personal growth, having made significant lifestyle changes, and is passionate about leaving a lasting legacy for future generations.

His mentors, Ezra James and Nathan Clifton, have been instrumental in his journey, providing valuable guidance and support.

Tsotsi's dedication to his craft and his ability to adapt to industry changes make him a respected figure in the entertainment world.

To find Tsotsi

Instagram:

https://www.instagram.com/_tsotsi__/

https://www.instagram.com/tsotsi_ent/

To find your host - Ryan McCarthy:

https://www.instagram.com/onetalk_/

Find today's sponsor - TNC Metal Roofing:

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au

Join host Ryan McCarthy in this introspective episode of the One Talk Podcast, where he delves into the profound and often challenging journey of faith.

Ryan shares his personal experiences and struggles with maintaining a connection to God amidst the distractions and temptations of modern life.

Personal Reflections: Ryan opens up about his journey to becoming a Christian The Struggle with God:

The episode centres around the theme of "wrestling with God," a metaphor for the internal conflicts and questions that often face.

Ryan emphasizes that these struggles are not signs of failure but integral parts of a faith journey.

Community and Connection: Ryan encourages listeners to engage with the episode by sharing their own stories and beliefs. He invites them to reflect on their personal faith journeys and to consider how they can hold on to their beliefs during challenging times.

A Call to Action: Throughout the episode, Ryan urges listeners to embrace vulnerability and authenticity in their spiritual lives.

He highlights the importance of not comparing oneself to others and staying true to one's own path.

Ryan concludes the episode with a prayer, inviting listeners to join him in seeking strength and guidance from God.

He reassures them that they are not alone in their struggles and that faith is a journey of continuous growth and learning.

Tune in to this episode for an inspiring and relatable exploration of faith, doubt, and the pursuit of spiritual fulfillment. Whether you're a long-time believer or someone curious about faith, Ryan's insights offer a comforting reminder of the shared human experience in the search for meaning and connection.

Find Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/

Today's sponsor TNC Metal Roofing, find their website and instagram below!

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au

In this episode, we dive deep into the world of boxing with the remarkable Kirra Ruston, a star in the Australian boxing scene. Known for his exceptional skills and dedication,

Join us as we explore Kirra's journey to becoming the Australian Light Heavyweight Champion. We discuss the pressures and challenges of holding the title and how Kirra maintains his focus on performance over mere achievements.

This episode offers a unique insight into the mindset of a champion, highlighting the importance of continuous improvement and resilience in the face of success.

Tune in to hear Kira's inspiring story and learn more about the dedication it takes to excel in the world of boxing.

Enjoy the episode, and remember, the marathon continues!

To find Kirra Ruston: https://www.instagram.com/kirraruston_/

Find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/

This episode is proudly sponsored by TNC Metal Roofing, a family-owned business in North Brisbane, committed to quality and community support. TNC Metal Roofing is not only a leader in providing cost-effective roofing solutions but also a strong advocate for mental health awareness within the building industry

TNC Metal Roofing:

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au

In this episode of the OneTalk Podcast, hosts Ryan McCarthy sit down with Ryan and Kaston and dive into a meaningful conversation centered around mental health and community impact. Ryan and Kaston, both passionate advocates for mental health awareness, share their personal journeys and the motivations behind their involvement in One Round Wars.

The episode highlights an upcoming event (One Round Wars) with a significant mission aimed at promoting mental health awareness, particularly within industries where it is often overlooked. Ryan and Kaston discuss the importance of speaking up and supporting one another, emphasizing the role of community and education in breaking the stigma surrounding mental health issues.

One Round Wars is a unique fighting experience. Each fight is one 60 second round with the mission to bring awareness to mental health.

Listeners are invited to explore the stories of Ryan and Kaston, learning about their backgrounds and the experiences that have shaped their commitment to this cause. The conversation is not only inspiring but also serves as a call to action for individuals to engage in mental health advocacy and support within their own communities.

Join Ryan and Kaston as they explore these critical topics, offering insights and encouragement to those looking to make a difference in the world of mental health.

To find One Round Wars, Ryan Brown, and Kaston.

One Round Wars: https://www.instagram.com/oneroundwars/

Ryan Brown: https://www.instagram.com/thesmartaussie/

To find your host - Ryan McCarthy:

Instagram: https://www.instagram.com/onetalk_/

Today's sponsor - TNC Metal Roofing

Instagram: https://www.instagram.com/tncmetalroofing/

Website: tncmetalroofing.com.au

In this episode of the OneTalk podcast, we’re joined by Ki Different and Jdot and they share their journey into the dynamic world of YouTube and content creation.

They recount their beginnings as independent creators and how their collaboration quickly became a success.

The episode provides a deep dive into the dedication required to succeed in content creation. Jdot talks about his experience of managing a full-time job while producing numerous reaction videos daily, highlighting the importance of consistency and passion.

This episode highlights the significance of enjoying the journey rather than focusing solely on the end goal

Listeners will find motivation in their stories of overcoming self-doubt and societal expectations. Ki Different and Jdot discuss how they moved beyond fears of judgment to pursue their dreams . They also explore the benefits of meditation and self-awareness in maintaining a focused and balanced mindset.

Packed with personal anecdotes and insights, this episode is perfect for aspiring creators and those interested in personal development.

The hosts conclude with a heartfelt discussion on self-improvement and the excitement of becoming the best version of oneself

Tune in to hear Ki Different and J dots candid conversation, offering valuable lessons and inspiration for anyone on a creative journey

To find Ki Different:

Instagram: https://www.instagram.com/ki_different?igsh=MWV1cXY5cXdreDB1MA==

Find Jdot:

Instagram: https://www.instagram.com/jumpmanjdot?igsh=MTVneXVkMnRuOXppNA==

To find Ki Different & Jdot YouTube channel:

YouTube: https://youtube.com/@kidiff?si=bEjVujZ_8E8OgSra

Find your host - Ryan McCarthy

Instagram: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr

Find today’s host - TNC Metal Roofing

Instagram: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==

Website: tncmetalroofing.com.au

In this episode of the OneTalk podcast, we are joined by Andrew Franze a passionate advocate for mental health and a psychologist.

Andrew's journey is one of personal growth and professional development, having pursued a Bachelor of Psychology with a major in cognitive neuroscience, followed by an honors degree, and now advancing towards a Master's in Clinical Psychology.

Andrew shares his personal experiences with mental health challenges, including panic disorders and anxiety, and discusses the importance of awareness and healthy coping mechanisms.

He also delves into the intersection of psychology and faith, exploring how these two areas can complement each other in the journey towards mental wellness.

Throughout the episode, Andrew emphasizes the significance of social connectedness and the role it plays in maintaining mental health.

His insights provide a valuable perspective on the complexities of mental health and the continuous journey of self-discovery and healing.

To find Andrew Franze

Instagram: https://www.instagram.com/andythepsych/

Host - Ryan McCarthy

Instagram: https://www.instagram.com/onetalk_/

Today's sponsor - TNC Metal Roofing

Website: tncmetalroofing.com.au

Instagram: https://www.instagram.com/tncmetalroofing/

This episode presents an in-depth exploration of Lachlan's remarkable journey through adversity following a life-changing accident on the 7th of September. Before the incident,

Lachlan was a driven individual, balancing his role as a civil operator at the mines with his aspirations of starting his own label. His routine life was abruptly disrupted by an unforeseen accident that led to his hospitalization in the ICU and Quadriplegic at 18years old.

Listeners will gain insight into Lachlan's emotional and physical journey as he navigates the complexities of his recovery process.

The episode delves into the support systems, both personal and medical, that played a role in his path to healing and also the neglect of care Lachlan and Sonia state caused multiple downfalls of Lachlan's health over his stays at multiple hosptials.

It also explores how the accident reshaped his outlook on life, influencing his personal and professional aspirations.

Through candid reflections and inspiring anecdotes, Lachlan shares the lessons learned from his experience, offering a message of hope and perseverance.

This episode is a testament to the human spirit's capacity to overcome adversity and adapt to new realities, making it a compelling narrative of courage and transformation.

Join us as we delve into the depths of Lachlan's story, uncovering the strength and determination that define his journey.

To find Lachlan:

Instagram: https://www.instagram.com/lachyduffey/?hl=en

GoFundMe: https://www.gofundme.com/f/help-get-lachy-home-with-the-support-he-needs

Todays Sponsor: TNC Metal Roofing

Instagram: https://www.instagram.com/tncmetalroofing/?hl=en

Website: https://tncmetalroofing.com.au/

To find today's host - Ryan McCarthy

Instagram: https://www.instagram.com/onetalk_/?hl=en