On today's episode we're joined by Jason Banks.

DISCLAIMER** On today's episode mental health and suicide is discussed. Please don't listen to this episode if either of these subjects trigger you. If any subject matter within this episode triggers you then please reach out to professional help.

Jason is the CO CEO of TIACS

TIACS is a professional mental health counselling service for tradies, truckies, farmers and blue collar workers.

Founders of Trademutt & TIACS, Trademutt successfully launching their social enterprise workwear company TradeMutt, founders Ed and Dan saw a great need to remove the barriers that prevented hard working Australians from accessing professional mental health counselling, which now Jason is the CO CEO of TIACS.

Trademutt was founded by Ed Ross and Dan Allen TradeMutt came about in the confusing but reflective period following what happened in 2015. We are an Australian Workwear brand that aims to make tradies and workers of all kinds look and feel great at work, and in doing so, reduce the rate of blue collar suicide in Australia. Our loud and vibrant shirts act as a catalyst to starting the conversation around mental health in men, a topic that has been hard to approach in the past for blokes, mostly due to the attached stigmas and perceived weakness.

TIACS removes the physical and financial barriers to accessing help through a simple text and call service directly to professional counsellors..

On today's episode we discussed TIACS mission aswell as Trademutts to make a positive impact on Mental Health within Australia.

TIACS & Trademutt have recently teamed up with Bunnings which Jason talks about in depth.

To access TIACS free counselling service please Call or Text: 0488 846 988

To find TIACS

Website: https://www.tiacs.org/

Instagram: https://www.instagram.com/tiacs_/

Linktree: https://linktr.ee/tiacs

Donate to TIACS: https://fundraise.tiacs.org/donate

FREE Counselling Service: Text or Call - 0488 846 988

To find Trademutt

Website: https://trademutt.com/

Instagram: https://www.instagram.com/trademutt/

Youtube: https://www.youtube.com/@TradeMutt/videos?app=desktop

To find Jason Banks:

Instagram: https://www.instagram.com/banksy.living.life/

To find your Host - Ryan McCarthy

Instagram: https://www.instagram.com/onetalk_/

Youtube: https://www.youtube.com/@Onetalk_

On today's episode we're joined by Jim Penman.

Jim Penman is an author, mentor, speaker, and businessman. Known as one of Australia’s most iconic entrepreneurs, he started a side gardening job with $24—a side job that eventually evolved into Jim’s Group, the biggest lawn mowing company worldwide and the largest franchise business in the southern hemisphere with over 40 divisions and more than 5,000 franchisees.

A graduate from the prestigious La Trobe University, where he received a PhD in history, Dr. Penman has also written numerous books on the cultural and economic decline that threaten many parts of the world.

He spends millions of dollars annually on research to improve human life all over the world.

Jim is the Author of the following books:

Epigenetics & CharacterIn ‘Epigenetics and Character’, Dr Jim Penman details a revolutionary new theory about why societies prosper and why they decline. He shows how history is driven by changes in the character of ordinary people, rather than by economic and political forces or by the actions of leaders. The key to all this is epigenetics, the study of how the environment affects our genes. Dr Penman draws on history, biology, anthropology and economics to explain the real drivers of social change, and how evolutionary mechanisms designed to adapt animal social behaviour to changing food conditions shape human history.

BIOHISTORY ACADEMIC VERSION: Biohistory is a revolutionary new theory that explores the biological and behavioural underpinnings of social change, including the rise and fall of civilisations. Informed by significant research into the physiological basis of behaviour conducted by author Dr Jim Penman and a team of scientists at RMIT University and the Florey Institute in Melbourne, Australia, Biohistory examines how a complex interplay between culture and biology has shaped civilisations from the Roman Empire to the modern West

EVERY CUSTOMER A FAN

This is the story of Jim’s Group, as told by the founder. An account of how a $24 business became one of the world’s largest franchise chains, with over 3800 Franchisees (and rising). It is an unusually frank and honest account, showing the human weaknesses and mistakes as well as the successes.

To find Jim Penman

Website: https://jims.net/

Instagram: https://www.instagram.com/thejimpenman/

Youtube: https://www.youtube.com/user/JimsGroupPtyLtd

X (Twitter): https://x.com/JimsGroup

Facebook: https://www.facebook.com/JimsGroupAUS/

To find your Host - Ryan McCarthy:

Instagram: https://www.instagram.com/onetalk_/

Youtube, Spotify, & Apple Podcasts: https://linktr.ee/Onetalk

DISCLAIMER: On this episode there is discussion on Suicide and Mental illness. If either of these subject are distressing to you then please don't tune into this episode. If you find yourself triggered form the topics discuss then please seek appropriate professional help.

On today's episode we're joined by Shane Kelton.

Shane is an Author of the book 'I Didn't Want to Die, I Just Wanted the Pain to End' as-well as a Mental health Advocate, Public Speaker., and Personal Trainer.

Within today's episode we discussed Shane's journey from mental health and suicide to his wellness journey and practical solutions.

Shane talks through the journey of experiencing mental health challenges and suicide ideation from a young age which led to his suicide attempt. Shane talks about the important role that community and awareness plays into supporting people with mental illness.

Shane opens up about the positive affects from becoming vulnerable about his mental health, stating how it's helped people to become open about their own mental health.

This just shows when we speak open to people we trust about our mental health, what positive affect that can lead into for other people to also talk about the challenges they face and to get support.

Shane speaks on the process of writing his book and the work he's done in the mental health field.

Shane speaks into the role becoming a personal trainer has played into his mission and the role looking after your physical health can play into your mental health.

To Find Shane:

Website

Instagram

Facebook

Book

Podcast

To find your Host - Ryan McCarthy

Instagram:

Youtube

Spotify

Apple Podcasts

On today's episode we're joined by Michael Mojo Johnson

Michael is the founder of 'Mojo Human Performance Institute'

Michael is a Mental Performance Coach, Investor, and Business Owner

Michael has over 10 years experience in the mindset and human performance industry and is well respected world wide for the work he does and has worked with and impacted tens of thousand's of people through his work

Michael works with the top rich listers, professional athletes, business's and also driven people who are looking to grow and reach their potential in life.

Michael is the host of the 'The Underestimated Entrepreneur' Podcast, where Michael shares his mindset, lifestyle, and business hacking tips, tools, and lessons along his journey from growing his business and being a private mindset coach

To find Michael:

Website: https://www.michaelmojo.com/

Instagram: https://www.instagram.com/michaelmojo_success/

Youtube: https://www.youtube.com/@MichaelMojo00

On today's episode we're joined by Caroline Bakker.

On today's episode we discuss with Caroline about her journey to wellness.

Caroline shares how she overcame depression and adrenal fatigue as a new mom by incorporating daily mindfulness practices like sunlight, affirmations, and meditation [https://stan.store/amazonwarrior].

We discuss managing expectations as a perfectionist parent and finding your tribe. Caroline explains her morning routine of gratitude, cacao, and creating empowering content [https://www.instagram.com/amazonwarriorau/].

Other topics include getting into flow state through physical movement, teaching kids mindfulness by modeling it, using gratitude to shift to abundance mindset, and responding to life with trust.

Whether you're a parent, struggle with self-care, want to enhance your life, understand mindset programming then this conversation covers mindfulness, meditation, letting go of control, and living a values-based life.

Subscribe and check Caroline's Links

Website https://stan.store/amazonwarrior

Instagram: https://www.instagram.com/amazonwarriorau/

Youtube: https://www.youtube.com/channel/UCNy7HnQN75wirWJPcsp2MDQ

Spotify: https://open.spotify.com/artist/0kXc6MjmctqQMCoRMDxkpo

TikTok: https://www.tiktok.com/@amazonwarriorau

To find your host Ryan McCarthy:

Instagram: https://www.instagram.com/onetalk_/

Spotify: https://open.spotify.com/show/5LKzpHU7WAWsB6snbuEmqE?si=UmJJbhOuRu2Eah_RWW6lGA&utm_medium=share&utm_source=linktree&nd=1&dlsi=4ba67c233fc64828

Youtube: https://www.youtube.com/@Onetalk_

Apple Podcast: https://podcasts.apple.com/us/podcast/onetalk/id1554784163?ign-itscg=30200&ign-itsct=lt_p

On today's epiosde we're joined by Lewis Chadwick (Lewy Chad).

Lewy is a Professional Boxer and the Oceania Orient Champion.

On this episode we discuss Boxing, Life, Mindset, Lewy’s journey through boxing, up and coming fights, and so much more!

To find Lewy

https://www.instagram.com/lewychad/

To find your host: https://www.instagram.com/onetalk_/

On today's episode we are joined by Liam Wilson.

Liam, is a Professional boxer fighting out of All Star Boxing gym.

This was such a great episode being able to get inside the mindset of Liam and getting to know the man behind the gloves .

Raw conversation about Life, Family, Boxing, Mindset, Challenges he’s faced and how he looks to over come them, aspirations and visions for the future and also how he’s preparing for his up and coming fight on July 10 + so much more!

From stepping into a boxing gym at the age of 9 to fighting for 2 world titles and everything in between.

I had the pleasure to have Liam on the podcast and can’t wait for you all to hear it.

To find Liam:

Instagram: https://www.instagram.com/liamjwilson22/

To find your host: https://www.instagram.com/onetalk_/

G Kutz Barber's: https://www.instagram.com/g.kutz.barbers/

On today's episode we're joined by Jon Denton.

Jon is a Youtube'r that primarily creates content around music reviews and reactions.

Jon has recently started another Youtube channel focused towards self development and life.

Jon is close to 500k subscribers on Youtube and also surpassed 100million views.

On today's episode we discussed Jon's journey of building his successful Youtube channel, General Purpose, Mindset, Life, and Limiting Beliefs + so much more!

To find Jon:

Youtube: https://www.youtube.com/@JonDenton

Instagram: https://www.instagram.com/jondenton22/

To find your host: https://www.instagram.com/onetalk_/