• Opinion: How We Should Train

  • Jul 30 2024
  • Duración: 36 m
  • Podcast

Opinion: How We Should Train

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  • Resumen

  • In this episode of 'That Queer Fitness Podcast,' co-hosts Lizzy and Rya explore their opinion on how people should be training. The conversation underscores the value of a holistic approach to physical activity that is both engaging and adaptable to personal lifestyles.


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    Music by: Kelsi Creek

    Website: https://kelsimusic.com/

    Instagram: www.instagram.com/kelsicreek


    Music mixing and mastering by: www.fiverr.com/onedayclint


    Logo by: www.fiverr.com/juugend


    00:00 Introduction

    01:00 Favorite Forms of Movement

    02:54 Training Trends and Social Media Influence

    08:42 The Social Aspect of Training

    11:48 Current Training Schedules and Challenges

    21:12 Q&A Session

    33:06 Closing Thoughts and Wrap-Up
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Ejercicio y Actividad Física Hygiene & Healthy Living
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