In this episode of 'That Queer Fitness Podcast,' co-hosts Lizzy and Rya explore their opinion on how people should be training. The conversation underscores the value of a holistic approach to physical activity that is both engaging and adaptable to personal lifestyles.

Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/

Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast

Music by: Kelsi Creek

Website: https://kelsimusic.com/

Instagram: www.instagram.com/kelsicreek

Music mixing and mastering by: www.fiverr.com/onedayclint

Logo by: www.fiverr.com/juugend

00:00 Introduction

01:00 Favorite Forms of Movement

02:54 Training Trends and Social Media Influence

08:42 The Social Aspect of Training

11:48 Current Training Schedules and Challenges

21:12 Q&A Session

33:06 Closing Thoughts and Wrap-Up

In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya discuss queer fitness fashion. The conversation delves into the history and evolution of fitness fashion, the binary nature of current gym wear, and the unique challenges queer individuals face in fitness spaces. They also highlight the need for more gender-neutral and queer-friendly fitness apparel while offering practical tips for first-time gym-goers.

Creators mentioned in the episode:

Bex Hunter: www.instagram.com/fitbexie/

Luck: www.instagram.com/luckbianc/

Oyinda Okunowo: www.instagram.com/oyinda_fitness/

Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/

Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast

Music by: Kelsi Creek

Website: https://kelsimusic.com/

Instagram: www.instagram.com/kelsicreek

Music mixing and mastering by: www.fiverr.com/onedayclint

Logo by: www.fiverr.com/juugend

00:00 Introduction

01:00 What do you wear to the gym?

03:04 History of Fitness Fashion

08:04 Queer Influence in Fitness Fashion

12:38 Queer Fitness Fashion Breakdown

25:25 Body Image and Gym Wear

28:09 Challenges in Fitness Fashion

31:09 Social Media and Fitness Fashion

35:26 Preferred Fitness Brands

40:44 Final Tips and Listener Q&A

In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya discuss various gym pet peeves from both personal experiences and listener submissions. They touch on topics such as not re-racking weights, poor hygiene, excessive phone use, unsolicited advice, and monopolizing equipment.

Follow us on Instagram: https://www.instagram.com/thatqueerfitnesspodcast/

Follow us on Tiktok: https://www.tiktok.com/@thatqueerfitnesspodcast

Music by: Kelsi Creek

Website: https://kelsimusic.com/

Instagram: https://www.instagram.com/kelsicreek

Music mixing and mastering by: https://www.fiverr.com/onedayclint

Logo by: https://www.fiverr.com/juugend

00:00 Introduction

00:54 Cringiest Gym Habits

03:27 Gym Pet Peeves

26:58 Gym Etiquette Gone Wrong

28:09 Ego Lifting and Bad Form

32:41 Unsolicited Advice and Comparisons

34:29 Claiming Machines and Gym Etiquette

36:48 Misusing Equipment and Crazy Gym Stories

39:57 The Problem with Staring

42:50 Newbies and New Year's Gym Goers

46:21 Listener Submitted Pet Peeves

51:55 Closing Thoughts