In this episode, Marsha dives into the distinction between inspiration and activation, sharing her personal insights and experiences that have shaped her understanding of these concepts. She begins by expressing her mixed feelings about being labelled "inspiring," revealing that while she appreciates the sentiment, it often feels superficial unless it leads to tangible change in others' lives. She explains how activation reaches beyond the conscious mind, tapping into one's identity and beliefs, ultimately leading to a shift in perspective and behaviour. Marsha passionately advocates for the importance of language in this process, highlighting how words can program activation in the subconscious mind.

HIGHLIGHTS
00:00:00 - Inspiration vs. Activation
00:02:00 - The Limitations of Inspiration
00:04:00 - The Power of Activation
00:06:00 - Disrupting Patterns for Change
00:08:00 - Real-Life Examples of Breakthroughs
00:09:00 - Authenticity and Activation
00:10:00 - Taking Action for Lasting Change

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
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In this episode, I am speaking with Neuroscience Expert | Inventor of BrainTap® | Brain Fitness Pioneer, Dr​​ Patrick K. Porter. Dr. Porter has spent his life asking a radical question: What if we could train the brain like a muscle and transform lives without pills, struggle, or guesswork? Introduced to the power of mind training by his father at an early age, Dr. Porter's lifelong passion has been exploring how visualization, brainwave science, and neuroplasticity can unlock human potential. As a pioneer in brainwave entertainment since the 1980s, Dr. Porter saw possibilities where others saw limitations. He co-developed the first personal brain training device long before "biohacking" became a buzzword, and continues to do so today. He's the mind behind BrainTap®—a revolutionary platform trusted by over 120,000 users, professional athletes, and 3,000+ health clinics worldwide. His work, backed by 30+ clinical studies and spotlighted across The Wall Street Journal, CNN, and The Joe Rogan Experience, proves that brain fitness isn't about puzzles or trends—it's about science, balance, and unlocking the brain's innate ability to heal, perform, and thrive. Through BrainTap and his upcoming book, Brain Fitness Blueprint, Dr. Porter is leading a global movement to help millions reclaim their mental clarity, emotional resilience, and human potential—one brain at a time.

HIGHLIGHTS
00:01:00 - Journey into Psychology and Technology
00:02:00 - The Birth of BrainTap
00:03:00 - Understanding Neuroplasticity
00:04:00 - Movement and Brain Health
00:05:00 - The Physiological Crisis
00:06:00 - The Role of Light and Frequency
00:07:00 - The Science of Energy and ATP
00:08:00 - Breath and Emotional Health
00:09:00 - The Power of Positive Thinking
00:11:00 - The Brain's Energy Needs
00:12:00 - The Role of Meditation and Brain Fitness
00:13:00 - The Brain's Capacity for Change
00:15:00 - The Mechanism of BrainTap Sessions
00:16:00 - The Science Behind Brainwave Frequencies
00:17:00 - The Synchronization of Brainwaves
00:18:00 - The Role of the Lymphatic System
00:19:00 - The Connection Between Heart and Brain
00:20:00 - Conclusion and Call to Action

Connect with Dr. Patrick Porter
Instagram: https://www.instagram.com/drpatrickporter
Instagram: https://www.instagram.com/braintaptech
Website: https://braintap.com/
Website: https://drpatrickporter.com/


Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE

In this episode, Marsha reframes the narrative around resilience, challenging the notion that it is merely a badge of honour or a sign of strength. Instead, she posits that true resilience is about maintaining emotional regulation and resourcefulness in the face of life's inevitable challenges.

Throughout the episode, Marsha shares her insights on how to shift perspectives, using a recent example of a client who expressed self-doubt. By flipping the narrative to highlight the client's belief in herself, Marsha illustrates the power of reframing one's story. She emphasizes that resilience is not about relentless grit but about being flexible in thoughts, emotions, and behaviours, allowing for a quicker recovery from setbacks.

Marsha introduces the concept of Neuro-Linguistic Programming (NLP) as a tool for understanding how our thoughts shape our beliefs and behaviours. She explains that resilience is a state of being that can be cultivated through practice, rather than an inherent trait. By viewing challenges as opportunities for growth, entrepreneurs can develop a more sustainable approach to their journeys.

HIGHLIGHTS
00:01:00 - The Concept of Resilience
00:02:00 - Reframing Resilience
00:03:00 - The Role of Belief
00:04:00 - True Resiliency
00:05:00 - NLP and Resilience
00:06:00 - Behavioural Flexibility
00:07:00 - Emotional Flexibility
00:08:00 - Subconscious Mind and Resilience
00:10:00 - Reprogramming Techniques
00:11:00 - Building Resilience Through Feedback
00:12:00 - The Nervous System Connection
00:13:00 - Recognizing Dysregulation
00:14:00 - Safety and Expansion
00:15:00 - Resilience as a Leadership Strategy
00:16:00 - Sustainable Growth
00:17:00 - Navigating Uncertainty
00:18:00 - Conclusion and Invitation to Masterclass

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, I am thrilled to share my reflections following the Outspoken Master Practitioner immersion, a transformative six-day experience where we practiced and experienced the tools of NLP (Neuro-Linguistic Programming). This was my first time leading such an intensive program, and while it came with its challenges, I emerged with invaluable insights about myself and my coaching practice.

I also touch on the subconscious mind's inclination to cling to familiar patterns, even if they lead to exhaustion. I highlight the significance of pausing and integrating our experiences rather than falling into the trap of perfectionism and overdoing it. By recognizing these patterns, we can reprogram our thoughts and create a more balanced approach to our work and lives.

HIGHLIGHTS
00:00:00 - Introduction and Reflection on the Outspoken Master Practitioner
00:01:05 - The Dangers of Being "Realistic"
00:02:30 - The Importance of Integration and Rest
00:04:06 - Reprogramming Your Thoughts
00:05:54 - Recognizing Old Patterns and Embracing Change
00:07:21 - The Value of Rest and Reflection
00:08:38 - The Journey of Becoming Unbothered
00:09:56 - Permission to Learn and Grow
00:11:10 - Finding Humour in the Process

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, Speaker | Reinvention Strategist | 4x Bestselling Author, Julie Condliffe. In her latest book, Unbreakable: A Roadmap for Turning Adversity into Advantage, is both a memoir and a manifesto — a raw, insightful guide for anyone who's lost a title, a platform, or a sense of self, and is ready to rebuild with purpose. Julie doesn't offer polished platitudes; she speaks from lived experience, having rebuilt her life after a systemic and unjust attempt to silence her voice.

Now, Julie supports others in their reinvention journeys — from senior professionals navigating reputational recovery to ambitious women rebuilding after personal or career collapse. Her approach is honest, empowering, and deeply human: she reminds us that no one else gets to write our ending.

Connect with Julie
Instagram: https://www.instagram.com/julie.condliffe
Website: https://juliecondliffe.co.uk/
Julie's book Unbreakable on Amazon: https://www.amazon.co.uk/Strategies-Investment-Success-Practical-Portfolio-ebook/dp/B072MNK1KV?ref_=ast_author_dp_aw&dib=eyJ2IjoiMSJ9.xHkeMsEE6AFlsl4zUU2JkmPYIGWiqBwl7r91lhrU4-USzWRy5o0IMWnIuXv8ttUI.80qUjuYbVHjVA8ZJRAfBDFxKOc2_TJijLi0Nrpa9hko&dib_tag=AUTHOR

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE

In this episode, Marsha emphasizes the necessity of inner safety, explaining that our bodies are wired to seek safety and familiarity, often leading to self-sabotage when faced with new challenges. She encourages listeners to recognize their body's responses to goal setting and to cultivate a sense of safety that allows for expansion and growth. Marsha introduces practical strategies such as NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), and subconscious reprogramming techniques to help listeners address limiting beliefs and create a supportive environment for their goals.

HIGHLIGHTS
00:01:00 - The Importance of the Subconscious Mind
00:03:00 - Changing Your Language Around Goals
00:04:00 - Understanding Body Responses to Goals
00:05:00 - The Role of Inner Safety
00:06:00 - The Subconscious Mind's Job
00:08:00 - Speaking Life into Your Future
00:09:00 - The Fear of Visibility
00:10:00 - Building Inner Safety
00:11:00 - Recognizing Stress Responses
00:13:00 - The Journey of Growth
00:14:00 - Listening to Your Body
00:15:00 - Capacity to Hold Success
00:16:00 - The Role of Repetition in Reprogramming
00:17:00 - Integrating Nervous System Regulation

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the "Follow" button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, Marsha reflects on her personal health journey, particularly as she marks the five-year anniversary of her back surgery. She begins by discussing the concept that our bodies inherently know and remember our experiences, referencing the book "The Body Keeps the Score."

Marsha reflects on the idea that manifesting is not just about dreaming big but also about speaking life into one's health and well-being. She encourages listeners to recognize that their words, thoughts, and actions are interconnected and that they have the power to shape their health outcomes. By sharing her story, Marsha aims to inspire others to advocate for themselves and to focus on the possibilities of their health journeys rather than the limitations.

HIGHLIGHTS
00:01:00 - The Power of Manifestation
00:02:00 - My Health Journey
00:03:30 - The Urgency of Medical Attention
00:05:00 - Advocating for Myself
00:06:30 - Surgery Experience
00:09:00 - Facing Life-Threatening Situations
00:11:30 - The Role of Self-Advocacy in Recovery
00:13:00 - Manifesting Health Through Language
00:15:00 - Reframing Health Perspectives
00:17:00 - Creating a Positive Mindset
00:19:00 - Embracing Change and Growth

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

Tap the "Follow" button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE

In this episode, we speak with Keynote Speaker | Former Fighter Pilot | Leadership Coach | Founder of Upside Down Moments™, Michelle Curran. Michelle is a former U.S. Air Force fighter pilot, renowned for being the only female solo pilot with the elite Thunderbirds demonstration team from 2019 to 2021. She flew more than 150 airshows and served as a symbol of excellence, leadership, and grit. After completing her military service, Michelle founded Upside Down Moments™, where she delivers impactful keynotes that encourage audiences to push past fear and live boldly. As a speaker, author, and mental resilience advocate, Michelle shares her story to empower others to lead with authenticity and courage.

HIGHLIGHTS
00:01:00 - Overview of "The Flip Side"
00:04:00 - The Responsibility of Storytelling
00:05:00 - Navigating Self-Doubt
00:06:00 - The Role of Doubt in Career Progression
00:08:00 - Imposter Syndrome in the Military
00:10:00 - Challenges of Being a Female Fighter Pilot
00:12:00 - Coping with Personal and Professional Struggles
00:14:00 - The Pressure of Representation
00:16:00 - The Exhaustion of Navigating Gender Dynamics
00:18:00 - The Importance of Vulnerability
00:20:00 - Fear as a Superpower
00:24:00 - The Thrill of Flying
00:26:00 - Transforming Fear into Action
00:32:00 - Becoming a Thunderbird Pilot
00:36:00 - The Decision to Leave the Air Force
00:40:00 - Transitioning to Speaking and Entrepreneurship
00:43:00 - Embracing the Entrepreneurial Journey
00:45:00 - Building a Support Network

Connect with Michelle
Instagram: https://www.instagram.com/mace_curran
Website: https://macecurran.com/
Order Michelle's book, the FLIPSIDE: https://macecurran.com/flipside/

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE