• POWER POD - Stop replaying past conversations

  • Mar 27 2024
  • Duración: 14 m
  • Podcast

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POWER POD - Stop replaying past conversations

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  • Cut to the chase episode using mindfulness to work with negative stories that cause us to waste time and energy replaying past events. This is a common sticking point for people pleasers - over analyzing past conversations and worrying x10 that we upset someone or we were selfish and dominated the conversation.

    Listen to this short episode to find out how to work with this runaway train of worry thoughts and ease up on yourself. Peace out Pleasers!

    Links:

    Like what you hear and want to take the next step? Set up a time to talk!

    https://tr.ee/vJHETPoI_p

    Connect with Vicki: Facebook - https://www.facebook.com/profile.php?id=100075839538976

    Instagram - https://www.instagram.com/power.to.the.pleasers/

    Website - https://powertothepleasers.com

    YouTube: https://www.youtube.com/channel/UCNatSGDHY9lOmCoCVxQQE2Q
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Psicología Hygiene & Healthy Living Éxito Personal
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