Today, I am joined by Elen Nathan from The Playful Place to give us insight into ARFID (Avoidant Restrictive Food Intake Disorder).

Here is what we chatted about:

• What is ARFID?
• What causes ARFID and how can we know if our child (or we) are affected by ARFID?
• What can we do as parents to support our children if they are affected by ARFID?

If you missed Elen's other two episodes on Sensory Systems here are the links:

https://spotifyanchor-web.app.link/e/78epUpjiXJb

https://spotifyanchor-web.app.link/e/tG4jyrjiXJb

You can connect with Elen Nathan at:

https://www.theplayfulplace.co.nz

Click here to find out more about the Neurodivergent Family Toolbox⁠⁠⁠⁠

If you would like to join the conversation by being a guest on the show, please email Tanya at tanya@tanyavalentin.com.

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In this solo episode, I talk about a topic that is often shut down in parenting communities. The topic of experiencing grief for various aspects of our parenting journey. In our Instagram society, where we just see the highlights, the happy moments the joyful moments of parenting we can feel 'wrong', 'broken' and isolated because we aren't feeling or experiencing these things. There can be many times when we wish things were different. I have often felt like this but have not had the language to talk about my experience until I came across the Five Gates of Grief by Francis Weller. In this episode: I talk you through these five gates of grief and how they could relate to you. I share with you the three-step process I use when I am processing difficult emotions. If you experience grief over aspects of your parenting journey then I hope that you feel seen by what I share in this episode.

Frances Weller’s deep and profound work can be accessed here: https://www.francisweller.net

Click here: https://tanyavalentin.co/the-neurodivergent-family-toolbox-week-by-week-breakdown/

to find out more about The Neurodivergent Family Toolbox.

You can contact me on Instagram and Facebook @tanyavaletinnz to chat about the Neurodivergent Family Toolbox or the contents of this show

Today on the show I chat with Kate Kleinau, who you may know from her Facebook and Instagram accounts as Raising PDA Kids.

In this episode, Kate and I chat about:

• How her son's autistic burnout in his early childhood years led her to discover that he was PDA.
• The things she and her husband did to support her son's recovery from burnout.
• How embracing radical acceptance and adapting the way she parents her children has led to calmer, connected moments with her son.
• Her work supporting other PDA mums.

Does this resonate for you?

Do you think your child might be PDA? The PDA Society has some great resources: https://www.pdasociety.org.uk/ You can find out more about Kate's work here: https://raisingpda.com/ Connect with her on Facebook and Instagram at Raising PDA Kids- Kate Kleinau, OT

Click here to find out more about the Neurodivergent Family Toolbox⁠⁠⁠⁠

If you would like to join the conversation by being a guest on the show, please email Tanya at tanya@tanyavalentin.com.

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