• Part 2: Gender Affirming Fitness with Luckbianc!

  • Jul 9 2024
  • Duración: 31 m
  • Podcast

Part 2: Gender Affirming Fitness with Luckbianc!

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  • Resumen

  • In this episode, co-hosts Lizzy and Rya interview Luck, a queer personal trainer and content creator. The episode delves into combating stigmas and creating inclusive environments within the fitness industry, particularly for LGBTQ+ individuals. The discussion highlights Planet Fitness's inclusive policies, addressing gender dysphoria in gym spaces, home workout tips, maintaining motivation, and the importance of comfortable, affirming clothing.


    Luck’s Instagram: https://www.instagram.com/luckbianc


    Follow us on Instagram: https://www.instagram.com/thatqueerfitnesspodcast/


    Follow us on Tiktok: https://www.tiktok.com/@thatqueerfitnesspodcast


    Music by: Kelsi Creek

    Website: https://kelsimusic.com/

    Instagram: https://www.instagram.com/kelsicreek


    Music mixing and mastering by: https://www.fiverr.com/onedayclint


    Logo by: https://www.fiverr.com/juugend


    00:00 Introduction

    00:42 Addressing Gym Stigmas and Inclusivity

    04:04 Advice for New Gym-Goers

    06:21 Finding Comfort in Gym Clothing

    09:22 Benefits and Challenges of Home Workouts

    11:48 Maintaining Motivation and Consistency

    22:13 Q&A Session

    29:27 Conclusion and Final Thoughts
    Más Menos
Ejercicio y Actividad Física Hygiene & Healthy Living
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