Today we talked to our new friends Maggie Attoe and Steve Spenner. Both Maggie and Steve are from Wisconsin and followed their hearts down to Northwest Arkansas. We met Maggie through our sponsor the Matthew Mark Foundation where she teaches clinics and provides endless stoke with their leader (and stoke master himself), Joe. She is a big part of the awesome women's scene down in AR and we thought she would be a great first female guest with all of her awesome content she puts out. Steve according to his instagram is "the Dude" and was a pleasure to meet. He grew up in the shadow, albeit very small shadow, of one of our favorite now closed bike parks in Wisconsin, little switz. We talk to this dynamic duo about their path to NWA and how long they have been riding and relive the excitement of the tornado at Bikefest this year that kept us from meeting up in person this year. We can not wait to meet up and ride with these guys and hope you enjoy listening to it as much as we did recording it.

You can find Maggie at instagram.com/bikesbrewsbasecamp and Steve at instagram.com/levosteve_o on IG and see all of their great and entertaining content.

We also encourage you to check out our sponsor the Matthew Mark foundation based out of northwest Arkansas. They are currently building their website but you can check out their goals and mission statement on instagram @matthewmarkfoundation and check out their content and jump clinics @gravitynwa.

And also the Building Blocks Foundation who are providing quality speech and feeding therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠buildingblocksfoundationinc.org⁠

More sponsors are coming soon.

Don't forget to go to our link tree down below and check out our super sweet merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at ⁠⁠⁠⁠pedalprogressions@gmail.com⁠⁠⁠⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠⁠⁠⁠linktr.ee/pedalprogressions.⁠⁠⁠⁠

Enjoy the show!

Today we talked to Andy Flietstra, He is one of our oldest mountain biking friends, and a big part of how we all know each other. Andy, who also goes by Dozer, Bro-Dozer, and Brodo Baggins tells us how he left his old factory job and eventually got to his dream job and life. Dozer works for Rock Solid down in Bentonville as a metal fabricator and lives in Bella Vista with his amazing wife and daughter. He always brings the stoke up wherever he goes and makes the mountain biking community better. We talk about the origin stories of the Cannonsburg skills area and the GR Trail Riders group which made this episode a great conversation with a great friend. If you are in the Bentonville area, he loves to meet new people and show them around all the best trails. We talk about some of his favorite places to travel and ride. We hope you enjoy learning about Andy and he becomes your riding buddy also.

You can find him at @bur_headed_hippy on instagram and see all of his fun adventures, his family and all the fabrication work he has been doing.

We also encourage you to check out our sponsor the Matthew Mark foundation based out of northwest Arkansas. They are currently building their website but you can check out their goals and mission statement on instagram @matthewmarkfoundation and check out their content and jump clinics @gravitynwa.

And also the Building Blocks Foundation who are providing quality speech and feeding therapy for all people who need it with special scholarships. Check out there goals and vision at buildingblocksfoundationinc.org

More sponsors are coming soon.

Don't forget to go to our link tree down below and check out our super sweet merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at ⁠⁠⁠pedalprogressions@gmail.com⁠⁠⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠⁠⁠linktr.ee/pedalprogressions.⁠⁠⁠

Enjoy the show!

Today we talked to Rob Martin. He might be the most interesting man in the world.. or mountain biking world.. or at least the west michigan mountain biking world. Rob is a personal trainer, an actor, a coach, a pro xc rider, a vanlifer, a youtuber, and a podcaster. He always seems to have a great balance of fun and informative info on all of his content. Him and his family travel around the USA in their van that they built and check out all the cool trail systems and races. We talk about some of his favorite places to travel and ride. We also talk about how important strength training is to being a good racer and just how important it is to enjoy a bunch of sick laps at the bike park. We hope you enjoy learning about Rob as much as we did in this one.

You can find out more about him on his website bikelifewithrob.com. It has links to his awesome youtube channel, his podcast, coaching and all kinds of other great content.

We also encourage you to check out our sponsor the Matthew Mark foundation based out of northwest Arkansas. They are currently building their website but you can check out their goals and mission statement on instagram @matthewmarkfoundation and check out their content and jump clinics @gravitynwa. More sponsors are coming soon.

Don't forget to go to our link tree down below and check out our super sweet merch, and leave us a review on whatever podcast platform you listened to the show on. You can follow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at ⁠⁠pedalprogressions@gmail.com⁠⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠⁠linktr.ee/pedalprogressions.⁠⁠

Enjoy the show!

Today we talk to Rich Moore of the Gravity Cooperative AKA Semi Sendy. Rich has so many great videos on his you tube channel that are both informative and entertaining to watch. He is also part of an incredible team that produces the race replays of not only all the down hill southeast races but basically all things usa cycling. He is also a cohost on an actual serious mountain biking podcast the Gravity Co-op Hot Seat. You can follow him on instagram @semi-sendy and @thegravitycoop. And more importantly on youtube at www.youtube.com/@SemiSendy and also youtube.com/@GravityCooperative. Also find his podcast on all major podcasting platforms.

Don't forget to go to our link tree down below and check out our super sweet merch, and leave us a review on whatever podcast platform you listened to the show on. You can follow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at ⁠pedalprogressions@gmail.com⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠linktr.ee/pedalprogressions.⁠

Enjoy the show!

Today we talk to the two original members of the Local Roots Podcast @Localrootspod, Brian Davis @b_ri_davis and Larry Lynch @larrylarry91 on how they started mountain biking and how that led to their podcast. We talk about how it influenced our show and what some of their favorite episodes they made were. We talk about their new adventures and what they have been up to. We venture down the road of some pickleball talk with Larry starting a pickleball paddle company Kiwilabs Pickleball www.kiwipickleball.com and sponsoring Grand Rapids first brewery with indoor pickleball @broadleafkentwood. We also talk about how he and his dad started an ebike store www.greatlakesebikes in Owosso and his you tube channel @larryl where he reviews electric bikes and cars. We talk a little about the new line up of the local roots pod with Brian and how he is about to be a dad. Looking forward to hearing what local roots puts out next. Don't forget to go to our link tree down below and check out our super sweet merch, and leave us a review on whatever podcast platform you listened to the show on. 
You can follow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at pedalprogressions@gmail.com. You can find links to our online store with our merch and our main podcast platforms at linktr.ee/pedalprogressions.

Enjoy the show!

Craig Frazee returns to P3 to discuss neglected bike maintenance, winter training, the Iceman XC race and Copper Ridge Bootleg. Follow Craig @craigfrazee.

Thank you for listening to the show. You can folllow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at pedalprogressions@gmail.com. You can find links to our online store with our merch and our main podcast platforms at linktr.ee/pedalprogressions.