In this episode, Dana is joined by Emma Lyons, a trauma-informed healer who exposes the true identity of our harshest inner critic. Emma shares her harrowing journey of being the scapegoat in a dysfunctional family with a covert narcissistic mother, and how that trauma manifested as a paralyzing "shame voice." She reveals her powerful realization that this voice isn't just self-doubt; it's an internalized narcissist that acts like a parasite, sabotaging success, visibility, and peace. Emma provides a revolutionary framework for "breaking up" with this internal abuser, challenging the very idea of "healthy shame" and offering listeners a path to reclaim their power, their voice, and their right to be "shameless."

Emma's Linkedin

Emma's Substack

Emma's Free Guide

In this episode, Dana is joined by leadership advisor Chris Gillen, who shares his powerful journey of growing up in a family of "professional victims." This experience became the foundation for his work in helping leaders escape what he calls "The Villain Trap"—a destructive cycle of blame that erodes company culture and personal power. Chris reveals how ego prevents us from accepting accountability and how this silent pattern plays out in the workplace. He claims that the next generation of leaders must embrace authenticity, humility, and vulnerability to navigate the massive cultural shifts transforming our world.

The Villain Trap Book

Chris Gillen's Linkedin

In this episode, Dana is joined by Clay Moffat, an ex-Navy weapons tech turned behavioral coach and author of The Trust Trap. Clay offers a radical reframe on trust, arguing it isn't a character trait but a dynamic process of alignment that requires constant evaluation. He reveals why we are the "authors of our own pain" and how we unknowingly fall into the "trust trap" by creating a frozen mental image of others and ignoring real-time data. Clay breaks down the psychology of betrayal, arguing that the most significant betrayals are often the ones we commit against ourselves by ignoring our intuition.

Clay's Website

The Trust Trap Book

In this episode, Dana is joined by Cathy Nesbitt, an innovator who turned a city-wide garbage crisis into a thriving entrepreneurial mission. Cathy shares her incredible journey from a secretary to the founder of Cathy's Crawley Composters and Cathy's Laughter Club. She reveals how she overcame the universal "ew" factor of her worm business and navigated the profound challenges of entrepreneurship, including losing her family's main source of income right as her business launched. Cathy explains why failure is always better than regret and teaches us how to find our "daily dose" of happiness through the science of laughter.

Cathy's Linkedin

Cathy's Site | Join Laughter Yoga

In this episode, Dana is joined by Dr. Victoria Mattingly, an organizational psychologist who is transforming workplace cultures by blending research with lived experience. Dr. Mattingly shares how her personal journeys through cancer, alopecia, and mental health recovery became the bedrock of her professional mission to build more human-centered and equitable organizations. She challenges us to reframe "soft skills" as essential "power skills" and offers a profound, partnership-based model for allyship. This is a powerful conversation about finding strength in vulnerability and using our deepest struggles to lead with more empathy and impact.

Dr. Mattingly's Linkedin

Dr. Mattingly's Site

In this episode, Dana is joined by Sarah Brown, a Christian author and speaker who helps women find hope when life gets tough. Sarah shares her raw and honest journey of navigating an unexpected divorce, the shock of single motherhood, and the crisis of faith that followed. She reveals how her relationship with God shifted from transactional to deeply relational in her darkest moments, and how she learned to find purpose in her pain. This is a powerful conversation about what it means to heal when you feel broken, and how to believe that even from ashes, something beautiful can bloom.

Sarah's Linkedin

Sarah's Website

In this episode, Dana is joined by award-winning actress Brianna Brown Keen, who shares her journey of overcoming immense personal obstacles. From battling severe bullying that led to hospitalization as a teen, to facing a career-threatening injury, Brianna reveals how she learned to reframe her struggles as opportunities for growth. She explains how the tenacity and grit she developed became the foundation for her successful Hollywood career and her nonprofit, The New Hollywood. Brianna provides powerful insights on manifesting your mission, the importance of community, and why getting comfortable with being uncomfortable is the ultimate key to achieving your purpose.

Brianna's Linkedin

Brianna's Website | Manifesting Your Mission

In this episode, Dana is joined by Amy Siegfried, a networking expert and entrepreneur who transforms how people build professional relationships. Amy shares her personal journey from an "awkward kid" struggling to fit in to a master of small talk, revealing how embracing vulnerability became her greatest tool for connection. She explains why the most common networking question—"what do you do?"—is holding you back and offers powerful alternatives to spark genuine conversations.

Amy's Linkedin

Amy's Website