Shoot me a text! I’d love to hear what you think 😀

Ever wondered how allowing things to fall apart could actually make you stronger? Today, we unlock the secrets of resilience with our mantra of the week, "I allow things to fall apart and know they'll come back together even stronger." Join me, Steph, as I share personal stories that reveal how life's chaos can lead to unexpected blessings. Inspired by the Japanese art of kintsugi, we'll explore how our scars and traumas can add to our beauty and value, rather than detract from it. In our Mojo on the Go segment, come along for a quick errand to pick up some milk, where we'll discuss defining our baseline and tapping into our innate capacity to bounce back.

But that's not all! In the second segment, we’ll dive deeper into building resilience as an essential skill for thriving through life’s inevitable challenges. You'll discover how reflecting on your past victories and crafting an "I am" list can bolster your self-image and enhance your ability to rebound from setbacks. Maintaining faith and hope, even during tough times, is crucial as we learn that these moments are temporary and often pave the way for greater opportunities. I’ll share practical steps to help you shorten those periods of feeling down and foster a mindset geared towards personal growth and empowerment. Tune in and let’s transform difficulties into triumphs together!

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

Ever felt like you're talking, but no one's really listening? Or maybe you feel isolated even in a crowded room? Join me, Steph, your Mojo Maven, on a heartfelt journey through the transformative power of feeling supported in this emotionally enriching episode of Pocketful of Mojo. We start with the mantra "I am surrounded by support, seen and unseen," which has been a game-changer in flipping the narrative of feeling invisible. I'll share personal anecdotes and the quirky challenges of my nomadic lifestyle in our new segment "Mojo on the Go," all to show you how this powerful affirmation can cultivate a sense of belonging and self-worth wherever you are.

Moving forward, we dive into the struggles of finding your voice and visibility, especially in social settings or when you're speaking a second language. Drawing from my own experiences of feeling constantly interrupted and undervalued, I emphasize the importance of mindfulness and self-awareness. By establishing regular check-ins with friends and asking for the support you need, you can start filling your own cup and transforming your relationships. This episode is your warm blanket of support, filled with actionable insights to help you feel seen, heard, and valued. Tune in and let's create that sense of community and self-worth together.

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

Are you tired of guilt weighing you down and stealing your peace of mind? In this liberating episode of Pocketful of Mojo, I promise you'll uncover the secrets to breaking up with guilt and reclaiming your happiness. Join me, Steph, as we explore the dual nature of guilt and how it can either keep us in check or become a burdensome ball and chain. We'll tackle the concept of people-pleasing and the critical importance of setting boundaries to protect your happiness. Ready to say goodbye to that guilt and reclaim your mojo? We'll dive deep into practicing forgiveness, staying present, and prioritizing your needs.

But we won't stop there! We'll empower you with practical tips on self-love and boundaries, helping you reclaim your power and kick guilt to the curb. Discover how setting small, manageable boundaries can make saying no easier and protect your personal space. We'll highlight the significance of self-care, whether it's indulging in relaxing baths or simply treating yourself to fresh flowers. Affirmations like "I deserve to put myself first" will help you replace guilty thoughts with positive ones. Plus, learn the value of support systems and daily gratitude exercises to build a positive self-image and reinforce your worth. Remember, breaking up with guilt is a process that requires time, patience, and a whole lot of self-love. So get ready to embrace your inner Mojo Master and transform your life!

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

Ever felt like you're caught between being indispensable and feeling overwhelmed? Join me, Steph, your Mojo Maven, as I explore a mantra that changed my life: "I am needed and loved more than I know." I share a personal story from my time managing a Starbucks, where I discovered the delicate balance between being helpful and being taken advantage of. By focusing on surrender, trust, and belief, we’ll unpack strategies to help you set healthy boundaries without losing your mojo. Let's journey together to understand the importance of self-worth and maintaining fulfilling relationships.

In the second half, we shift gears to reclaiming your self-worth and prioritizing your own needs to prevent burnout. With practical exercises like mirror talk, needs inventory, and boundary setting, you’ll reconnect with yourself and reclaim your power. Plus, learn how to break up with guilt and embrace self-love and self-acceptance as the bedrock for a fulfilling life. Shed that guilt monkey and navigate life with a positive outlook. Tune in to Pocketful of Mojo for insights and strategies that will level up your life, keep you awesome, and help you spread positive vibes.

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

What if you could take control of your self-image and transform it into your ultimate superpower? Join me, Steph, in this enlightening episode of Pocketful of Mojo, where we unpack the empowering mantra, "I am in control of my self-image and I make sure it's a positive one." We'll explore how self-image serves as your VIP pass to the world and dissect the crucial differences between self-image and self-esteem. Through personal stories and actionable advice, I'll show you how external validation can mess with your self-perception and challenge the notion that you're stuck with the self-esteem you currently have. Discover the importance of building a healthy and loving relationship with yourself, starting right here, right now.

In this episode, we also delve into the transformative power of self-reflection and a positive mindset. Learn how to understand, rather than judge, your thoughts and emotions, and break the cycle of people-pleasing. I'll guide you through mindfulness techniques and journaling tips to help you uncover internal patterns and respond to life's challenges differently. From saying no without guilt to accepting compliments gracefully, you'll gain practical tools to foster a growth-oriented personal environment. We wrap up by emphasizing the importance of self-love and self-acceptance, setting the stage for our next episode on understanding the difference between feeling needed and feeling wanted. So hit subscribe, and let's spread those positive vibes together. Toodaloo kangaroo!

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

Ever felt like no one acknowledges your hard work? Discover how adopting the mindset of self-praise can transform your life and boost your self-worth. In our 25th celebratory episode of Pocketful of Mojo, Steph, your Mojo Maven, shares the week's mantra, "I adopt the mindset to praise myself," and unravels how this simple shift can fill your cup with grace and self-love. Learn to recognize and celebrate your own achievements, guiding you effortlessly toward your goals while making fulfilling choices aligned with your greatest good.

Join Steph as she dives deep into the essence of self-celebration and the profound impact it can have on your personal journey. From the acknowledgment of your daily wins to anchoring yourself in your truest truth, this episode emphasizes that no one is coming to save you, so you must save yourself. Tune in for inspiring insights and practical tips on how to become your own biggest cheerleader and live life on your own terms. This episode is all about celebrating accomplishments, big or small, and evolving towards your best self in a joyful, effortless way.

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

What if the secret to unlocking inner peace and profound personal growth lies not in grand gestures, but in the simple act of daily gratitude? Join me, Steph, your Mojo Maven, on this empowering episode of Pocketful of Mojo, where we embrace the mantra, "I celebrate the life I am already living." Together, we'll explore how acknowledging the present moment and practicing gratitude can illuminate the path to self-improvement, while also keeping us grounded in appreciation. Discover how to differentiate between genuine self-betterment and ego-driven comparisons, and find delight in celebrating your journey with small yet meaningful pleasures.

Tired of feeling burned out, lost, or dependent on outside validation? It's time to shift your focus inward. In this episode, we tackle the detrimental effects of burnout, identity loss, and resentment, and how these patterns can drain our emotional and physical well-being. Learn practical steps to honor yourself, build self-esteem, and set healthy boundaries, fostering a sense of inner peace. By transforming these negative habits, you'll not only improve your personal well-being but also enhance your relationships and set a positive example for others.

Ready to become your biggest supporter? We delve into four powerful strategies to foster self-appreciation and growth. From the reflective practices of journaling and self-talk to creating self-appreciation rituals and setting personal milestones, discover how to build a positive narrative about yourself. As you celebrate each small victory, you'll boost your self-esteem and stay motivated. Finally, get a sneak peek into next week's episode, where we'll unravel the concepts of recognition and praise and learn to maintain a healthy relationship with them. Stay awesome, spread positive vibes, and always be kind!

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Shoot me a text! I’d love to hear what you think 😀

Can setting boundaries really transform your life? Discover how prioritizing your own needs can revolutionize your self-worth and relationships in our latest episode of Pocketful of Mojo with Steph. This week, we kick off with our empowering mantra, "Setting boundaries and sticking to them helps me remember that I'm important too," to remind you of your inherent value. We examine the essential role boundaries play as personal contracts that not only reflect your core values but also reinforce your self-respect. This segment is especially resonant for those recovering from people-pleasing tendencies, offering insights on how to reclaim your importance and show up better for yourself and others.

In the second part of the episode, we delve into practical strategies for mastering the art of boundary-setting. Starting small and celebrating every win, no matter how minor, is crucial for sustainable progress. By tuning into feelings of depletion and ensuring you have a supportive network, you can effectively navigate boundary challenges. Embracing vulnerability to foster deeper connections and aligning your internal and external dialogues for consistency are key themes we explore. Remember, setbacks are part of the journey, and self-compassion is a vital tool. Join us for this enlightening discussion to learn how setting boundaries can empower you, boost your confidence, and ensure your needs are respected.

Music from #Uppbeat
https://uppbeat.io/t/all-good-folks/keep-it-moving

Support the Show.

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away