In this episode of But What if I Soar, Dominique and DeVaron delve into the last part of our series on Black and Minority children and Mental Health. They discuss the crucial topic of mental health among minority children, exploring the unique challenges they face and the role of community support in fostering resilience. Dominique and DeVaron discuss the importance of self-care for caregivers—because caring for others starts with caring for ourselves. They also talked about what we now understand about mental health and how knowledge and understanding could have affected our upbringing and adult lives. Additionally, they explore how normalizing conversations around mental health within minority communities can break stigmas and create spaces of healing and empowerment. Whether you’re a parent, educator, or advocate, this episode is packed with insights to help uplift and support the mental well-being of our future generations. They hope you enjoy this episode and that you like, share, and subscribe to the channel.

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