Welcome to the SpineGeek Podcasts next episode called "Poisoned Plates: How Toxins Are Tipping the Scales Against Us," a groundbreaking podcast that delves deep into the unseen world of environmental toxins and their profound effects on our metabolism and weight. Hosted by Dr. Joe and Ilene Arvay of Spinegeek Chiropractic, this series uncovers the silent threats lurking in our everyday home environment and provides practical steps to combat their impacts on our health.

Join us as we explore:

The most common environmental toxins that you're likely exposed to daily and how they sabotage your metabolic health.

Scientific insights into how these toxins contribute to weight gain and interfere with weight loss efforts.

Simple, actionable advice for detoxifying your body, home, and lifestyle to protect and enhance your metabolic function.

"Poisoned Plates" is more than just a podcast; it's a call to action for anyone looking to improve their health, lose weight, and live in harmony with the environment. Each episode arms you with the knowledge and tools needed to make informed INTENTIONAL decisions for a healthier life.

And please don't forget to share the journey of transformation with a friend. Please do a favor, copy, and paste this message to 1 friend:

"Listen, I have a podcast recommendation I want you to listen to. Listen and get back to me and tell me what you think of it. Here is the link: Spinegeek Podcast on Spotify"

Connect with Dr. Joe & Ilene Arvay at ⁠⁠⁠⁠⁠⁠https://www.spinegeek.com⁠⁠⁠⁠⁠⁠

Or on the following social channels:

⁠⁠⁠⁠⁠⁠https://www.facebook.com/spinegeek⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://twitter.com/drarvay⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://www.instagram.com/spinegeek/⁠⁠⁠⁠⁠⁠

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The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.