Episodios

  • 342 - How to Avoid Getting Addicted to Porn
    Aug 13 2024

    A favorite trick of value investor Charlie Munger was inverse thinking. It's where you reverse the problem you're trying to solve.

    In this episode, we invert the challenge of going porn free.

    Get the full show notes here:
    https://recoveredman.com/342

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com

    Join a REV Group
    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching

    Más Menos
    32 m
  • 341 - Examining Our Thoughts w/ Dr. Amy Johnson
    Jul 29 2024

    On this episode, I invite Dr. Amy Johnson, author of Just a Thought, to help us start examining our thoughts in a new way.

    Get the full show notes here:

    https://recoveredman.com/341

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    50 m
  • 340 - 90% Of Your Relapses Are Predictable
    Jul 12 2024

    Most relapses are predictable. So why are so often surprised by them?

    On this episode, Matt shares an episode from his Coffee with the Dobber series for contributors to Porn Free Radio.

    Get the full show notes here:
    https://recoveredman.com/340

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com

    Join a REV Group
    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching

    Más Menos
    27 m
  • 339 - Are You Still In the Porn Bubble?
    Jul 4 2024

    Men use porn because they like the effect produced by it. The elusive sensation changes our state while we are using it. It provides a timely escape from our present reality. And even though we have taken steps to stop using porn we often are still are looking for the escape. I call this the bubble.

    Get the full show notes here:

    https://recoveredman.com/339

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    31 m
  • 338 - I'm not a bad person getting good, I'm a sick person getting well (a PFR Listener Story)
    Jun 27 2024

    On this episode, Matt shares a PFR listener story from Aaron C. who got hope from Porn Free Radio and took action by joining a 12-step fellowship.

    Get the full show notes here:

    https://recoveredman.com/338

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    39 m
  • 337 - My 12 Provocations Pt. 2 with Vern Tompke
    Jun 18 2024

    In the second of two episodes, Coach Vern Tompke from Finding Traction joins me, as we complete this list of 12 provocations designed to challenge your recovery thinking.

    Get the full show notes here:

    https://recoveredman.com/337

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    1 h y 14 m
  • 336 - My 12 Provocations Pt. 1 with Vern Tompke
    Jun 11 2024

    My book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn, is known for its provocative statement, “Porn is not the problem for us. It's the solution.”

    In the first of two episodes, Coach Vern Tompke from Finding Traction joins me, as I share 12 more provocations aimed at challenging your recovery thinking.

    Get the full show notes here:

    https://recoveredman.com/336

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching

    Más Menos
    1 h y 1 m
  • 335 - PFR 10th Anniversary Show
    Apr 30 2024

    Join Matt and Sam Dobschuetz as they read listener letters celebrating 10 years of Porn Free Radio. Take hope and take action!

    Get the full show notes here:
    https://recoveredman.com/335

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)
    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz
    http://pornfreebook.com

    Join a REV Group
    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz
    https://recoveredman.com/coaching

    Más Menos
    1 h y 7 m