• Possible Misconceptions. Does Eating Fat, Make You Fat? What Are Ketones and Keto? - EPISODE 7

  • Dec 15 2023
  • Duración: 17 m
  • Podcast

Possible Misconceptions. Does Eating Fat, Make You Fat? What Are Ketones and Keto? - EPISODE 7 Por arte de portada

Possible Misconceptions. Does Eating Fat, Make You Fat? What Are Ketones and Keto? - EPISODE 7

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  • Resumen

  • In this episode, I discuss to popular misconceptions about weight management. Does eating fat, make you fat? Does your body only use glucose as fuel?


    What are Ketone Bodies. Is this what Keto is all about?


    Thanks for committing yourself to lose weight, and thank you for listening to the, 97 Days To Lose Weight Podcast.

     

    If you like where we’re going, go ahead and write a review wherever you listen to your podcasts.  ⁠⁠⁠Spotify⁠⁠⁠, Google, or Apple.  I’d love to hear what you think.
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