• Q&A // 022

  • Jul 16 2024
  • Duración: 29 m
  • Podcast

Q&A // 022

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  • Resumen

  • In this Q&A episode, I address key parenting questions, offering practical advice on balancing self-care and maintaining effective communication with your kids. Tune in for insights and tips to help navigate the challenges of modern parenting. Topics: 0:00 Intro 0:41 Welcome 1:20 Parent prioritize self-care & well-being while being an involved parent 3:00 Parent establish effective communication with children 5:22 Signs that young athlete may not be getting adequate nutrition 7:29 Parents model healthy eating habits for their children admits busy schedule 9:38 How to deal with stress / sports/teams have changed compared to our days 15:05 Approach social mid with your kids 17:47 Do I need to workout everyday 20:08 How do you value cardio vs strength training 21:40 Work life balance with cell phones 24:22 Pushing kids to go to college 26:13 I’m not an athlete but kids wanting to go from rec to select sports Follow For More: IG: https://www.instagram.com/jeremyfoutsleadership/
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