• Q&A: fear of losing progress, favorites, fitness comebacks & more!

  • May 15 2024
  • Duración: 43 m
  • Podcast

Q&A: fear of losing progress, favorites, fitness comebacks & more!  Por  arte de portada

Q&A: fear of losing progress, favorites, fitness comebacks & more!

  • Resumen

  • Recording LIVE from Florida, Britt is back for a good old Q&A!! Tune in to catch up & hear Britt chat about alllll of your most asked questions from the move, to getting back into the gym after time off, more group workouts & training programs, favorite swimsuits & hype songs, work, workouts, working with brands & more!!


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    Follow the podcast

    @funandgains.podcast


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    YouTube vids

    LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul

    Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!

    My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits

    how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout


    Timestamps

    01:00 let's catch up!

    06:27 always wanted to live in FL?

    09:40 what kind of lifter is Britt between sets?

    11:15 another group workout?

    12:00 balancing being on phone with Vinny?

    15:40 favorite hype song?

    16:50 favorite swimsuits?

    18:45 favorite part about living in MI?

    19:40 how to deal with surgery & not losing progress?

    24:57 biggest struggle in the gym?

    27:04 ever been asked to be an athlete for another brand?

    30:27 more At-Home workouts?

    31:44 when did your body feel normal after having a baby?

    34:07 siblings?

    25:10 training hard again postpartum?

    35:57 taking time off?

    39:07 fitness comeback after a rut?


    Contact Us

    hello@funandgainspodcast.com



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