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Quiet The Clock

De: Beth Gulotta
  • Resumen

  • In this podcast, we will be discussing the many uncertainties and challenges that women face during their thirties. From navigating partnerships and motherhood to dating, egg freezing, and mental health, We aim to empower women to embrace and accept their unique and amazing journeys. We understand that the thirties can be a time of great change and uncertainty, and we believe that having access to reliable information and supportive resources can make all the difference. Join Mental Health Expert, Beth Gulotta, and many more inspired guests as they share valuable insights and practical tips on how to navigate some of the most common challenges women face during this time, including career transitions, relationship changes, and fertility concerns. We will also be discussing mental health issues that can arise during this period, such as anxiety, depression, and stress. Our aim is to provide women with the tools and resources they need to take care of their mental health and well-being, so they can navigate their thirties with confidence and resilience. If you're a woman in your thirties, or if you're approaching this milestone, then this podcast is for you. Join us as we explore the many challenges and opportunities that this decade of life has to offer, and discover the insights and support you need to thrive during this exciting and transformative time.
    2023
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Episodios
  • What You Won’t Hear in Your Doctor’s Office: The Acupuncture Advantage
    Jun 26 2024

    Beth Gulotta welcomes Dr. Linda Fields, an acupuncturist specializing in women's health and fertility to this episode of Quiet the Clock. Dr. Fields shares her transition from a career in writing to acupuncture, driven by her own health experiences. They discuss the benefits of acupuncture for fertility, the importance of a personalized approach, and the emotional aspects of the fertility journey. Dr. Fields emphasizes the holistic nature of her practice, considering factors like diet and lifestyle. Beth also reflects on her positive experiences with acupuncture on her own fertility journey. The episode offers insights into the supportive role of acupuncture in reproductive health.

    We Also Talk About:

    • Dr. Linda Fields' journey from playwright to acupuncturist
    • Dr. Fields' focus on women's health and fertility in her practice
    • Dr. Fields' personal experience with holistic medicine and overcoming a thyroid issue
    • Dr. Fields' work in fertility and the rapid response of hormones to acupuncture
    • Personalized approach of acupuncture for fertility support
    • Role of tongue and pulse in providing health and fertility information
    • Emotional and psychological aspects of fertility
    • Dr. Fields' personal fertility journey and its influence on her work

    Resources

    • Subscribe on YouTube
    • Subscribe on Apple Podcasts
    • Subscribe on Spotify
    • Follow on Instagram
    • Follow on TikTok
    • Therapy Support Website

    Chapters

    (00:00:56) - The journey from playwright to acupuncturist

    (00:01:40) - Personal experience with holistic medicine

    (00:02:35) - Acupuncture's rapid response in hormone balance

    (00:03:48) - Diverse fertility cases and individualized treatment

    (00:14:47) - Challenges in finding the right acupuncturist

    (00:19:07) - Benefits of acupuncture for fertility

    (00:21:09) - The pulse and tongue diagnosis

    (00:22:16) - Different protocols for fertility support

    (00:25:39) - Shame around fertility and pregnancy

    (00:29:42) - Acupuncture and fertility treatment

    (00:33:12) - Toxins and fertility

    (00:39:59) - Personal fertility journey

    (00:40:31) - Specializing in Women's Health and Fertility

    (00:41:40) - The Challenges of Fertility Treatments

    (00:43:19) - Support and Appreciation for Acupuncturists

    (00:44:31) - Encouragement and Guidance for Egg Freezing

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    47 m
  • Guiding Women Through the Biological Clock: Insights From a Male Perspective
    Jun 19 2024

    In this episode of “Quiet the Clock," Beth Gulotta welcomes Kevin Nahai, a therapist who takes a deep interest in supporting women with egg freezing and fertility issues. They delve into the emotional and psychological challenges faced by women in their late 30s and early 40s. Kevin discusses the importance of open communication in relationships, the shared responsibility of managing biological timelines, and the need for individuals to be clear about their desires. They also explore societal pressures, the impact of social media on perceptions of relationships, and the significance of authenticity and self-awareness.

    We Also Talk About:

    • Kevin's background and interest in supporting women in egg freezing and fertility
    • Kevin's approach to understanding and supporting women's experiences
    • Men's perception of the biological clock and pressure on women in dating
    • Responsibility of both men and women in managing timelines and expectations in relationships
    • Importance of open and honest conversations in relationships
    • Misconceptions about women needing to be fully healed before entering a relationship
    • Finding someone who is "good enough" and the pillars of a successful relationship
    • Being true to oneself in relationships and not settling for less
    • Complexities of social media messaging and pressure to conform to certain ideals
    • Fear of admitting true desires and the power of authenticity and self-awareness

    Resources

    • Subscribe on YouTube
    • Subscribe on Apple Podcasts
    • Subscribe on Spotify
    • Follow on Instagram
    • Follow on TikTok
    • Therapy Support Website
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    51 m
  • Fertility and Laughs: Building Awareness through Comedy and Vulnerability
    Jun 12 2024

    Join Beth Gulotta and Daheli Hall, screenwriter, director, and comedian, as they delve into Daheli’s personal journey navigating fertility challenges and societal pressures surrounding motherhood and career. Daheli bravely shares her experience with IVF, shedding light on the emotional toll of societal expectations, the layers of complexities, and what it looks like when it just doesn’t work. Daheli discusses her one-woman show, which serves as a platform to educate and connect with others. Bringing attention to such an important topic in a unique and fun way. Throughout the conversation, the importance of vulnerability and rewriting narratives of success is emphasized, alongside a discussion of the unique fertility experiences of black women in America. The episode concludes with a supportive message about egg freezing, emphasizing that individuals should never feel isolated in their fertility journey.

    We Also Talk About:

    • Daheli's journey towards motherhood
    • Career in entertainment
    • Challenges faced in navigating fertility treatments and societal expectations
    • Societal pressure and expectations surrounding marriage and motherhood
    • Prioritizing career and finding a supportive partner before considering motherhood
    • Lack of transparency in celebrity narratives around pregnancy
    • Navigating career and motherhood in the entertainment industry
    • Starting a fertility journey and challenges faced with IVF
    • Impact of turning personal struggles into a one-woman show
    • Importance of rewriting the narrative around success and happiness
    Resources
    • Subscribe on YouTube
    • Subscribe on Apple Podcasts
    • Subscribe on Spotify
    • Follow on Instagram
    • Follow on TikTok
    • Therapy Support Website

    Más Menos
    55 m

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