RNT Fitness Radio

De: Akash Vaghela & Team RNT
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  • Resumen

  • My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I’ve spent 10+ years changing people’s lives through the power of fitness, and on this podcast I’m going to give you tools to do the same. I’ll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a world-class high performer in all aspects of your life, you’re in the right place - get ready for the journey ahead! You can listen anywhere you get your podcasts, and please rate and review if you enjoy it. For more information, go to: www.rntfitness.com.
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Episodios
  • Ep 393 - 7 Diet Mistakes Sabotaging Your Weight Loss

    Ep 393 - 7 Diet Mistakes Sabotaging Your Weight Loss
    Jul 31 2024

    If you’re going to lose weight, you may as well do it right. Inside this podcast I’m going to share 7 biggest diet mistakes keeping you overweight. I speak to 100s of busy men and women every week who are frustrated with their weight loss efforts.

    They want to feel comfortable in their own skin, reverse health risks, and be a role model to their family and friends. But they’re not getting the results they truly desire and deserve.

    There’s literally nothing worse than spending any longer than you need to to lose the weight you want to. My weight loss philosophy is simple:

    Get the weight off as fast as you can, then figure out how to keep it off in a sustainable way.

    So far, I’ve proven my methods in 3701 men and women who’ve gone on to lose anywhere from 20-150lbs, permanently.

    What you’re about to learn works, so as long as you’re fast to implement it into your lifestyle.

    Next steps:

    1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off

    Connect with RNT Fitness:
    • Website
    • Facebook
    • Instagram
    • YouTube
    • Email
    Connect with Akash:
    • Facebook
    • Instagram
    • LinkedIn
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    14 m
  • Ep 392 - Hall Of Fame | Hiten Patel: 57kg Down In His 40s After Diabetic Diagnosis!

    Ep 392 - Hall Of Fame | Hiten Patel: 57kg Down In His 40s After Diabetic Diagnosis!
    Jul 23 2024

    In 2018, Hiten weighed 118 kg and discovered that he was now diabetic. After working hard for years on his diet, he made some decent progress… but then it all stopped. His results had plateaued. Frustrated, Hiten wanted to learn why and find the help he needed. That was when he discovered RNT. He began listening to the podcast to start his initial weight loss journey. After a few months, he decided to join up. In just one year, Hiten has gone from high 80s to 61kg and is now feeling stronger and healthier than ever. His health and happiness have never been in a better place. More than this, the knowledge he learned from the RNT coaches has made a life-changing impact.

    Next steps:

    1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off

    Connect with RNT Fitness:
    • Website
    • Facebook
    • Instagram
    • YouTube
    • Email
    Connect with Akash:
    • Facebook
    • Instagram
    • LinkedIn
    Más Menos
    49 m
  • Ep 391 - How To Lose 1% Bodyweight Every Single Week Until You Can’t Recognise Yourself In The Mirror

    Ep 391 - How To Lose 1% Bodyweight Every Single Week Until You Can’t Recognise Yourself In The Mirror
    Jul 16 2024

    In this episode I’m sharing the audio of a really popular video I uploaded onto YouTube a few weeks back.

    It’s a step by step guide on how to lose 1% body weight every single week until you can’t recognise yourself in the mirror.

    If you didn’t know by the way, I’m releasing more and more exclusive content onto YouTube... so if you like video, subscribe to RNT Fitness on YouTube to be the first in the know!

    Next steps:

    1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off

    Connect with RNT Fitness:
    • Website
    • Facebook
    • Instagram
    • YouTube
    • Email
    Connect with Akash:
    • Facebook
    • Instagram
    • LinkedIn
    Más Menos
    12 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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Imagen de perfil para Huddy

Good content, not quite harsh ➕ poor audio quality

omg, why is the audio so low? Go get the audio software Audacity. It's free and easy to master. Good content but incredibly poor audio quality 😢

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