Rockstars! We are still riding the podcast guest train. Please help me welcome a colleague of mine, Tina Haupert!

Tina is a wife, mom, and the founder/owner of Carrots N’ Cake. With her personal and professional experiences, Tina knows how stress, gut health, and hormones are often key players when finding a healthy balance. This journey also inspired her to become a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P) in 2019 where she uses functional testing and a whole health approach to help her clients (and herself).

Make sure to get on the Rock That Fitness 6 Week Challenge Waitlist to learn more about our full body transformation program coming this summer! https://www.rockthatfitness.com/rockthatfitness6weekchallenge

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

Tina’s Links:

Instagram: https://www.instagram.com/carrotsncake

Website: https://carrotsncake.com/

YouTube: https://www.youtube.com/@carrotsncake

Links:

FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level

Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/

Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching

Join Rock That Fitness’ Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/cruen/we-got-this

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