Hey Rockstars! The A-Team is coming at you today with a brand new episode. Coach Abby and I came together to catch up on life, reflect on our progress towards our 2024 goals, and share a glimpse into our daily routines. It’s an episode full of inspiration, insights, and personal reflections.

A few key takeaways from this episode include:

• Staying connected and supporting each other through our journeys

• The importance of reflecting on progress and staying flexible with goals

• Daily routines and habits play a crucial role in achieving long-term success

Let’s continue to strive towards our 2024 goals and rock our daily lives together!

Make sure to get on the Rock That Fitness 6 Week Challenge Waitlist by July 13th to learn more about our full body transformation program coming this summer! https://www.rockthatfitness.com/rockthatfitness6weekchallenge

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

Links:

FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/cruen/we-got-this

License code: RBWENWHGXSWXAEUE

A few key takeaways from this episode include