Episodios

  • Former Miss America, Mallory Hagan Stramara Discusses Advocacy
    Jul 18 2024

    Summary


    In this conversation, Brian Banks interviews Mallory Hagan, discussing her background, activism, and experiences as Miss America. They touch on topics such as standing up for oneself, allyship, systemic issues in the pageant industry, and the importance of empathy and understanding. Mallory shares her journey of personal growth and the impact of her platform on child abuse prevention. They also discuss the need for deeper conversations and critical thinking in politics and society. In this conversation, Brian Banks and Mallory Hagan discuss various topics including emotions, parenting, politics, and personal growth. Mallory shares her journey of learning to sit with her feelings and be present, as well as her experience as a parent and step-parent. They also touch on the importance of voting and the need for progress in local politics. Mallory emphasizes the value of journaling and self-reflection in her personal growth process. Overall, the conversation highlights the importance of empathy, compassion, and emotional intelligence in navigating life's challenges.


    Keywords


    activism, Miss America, allyship, standing up for oneself, systemic issues, pageant industry, empathy, understanding, child abuse prevention, critical thinking, emotions, parenting, politics, personal growth, voting, empathy, compassion, emotional intelligence


    Takeaways


    Standing up for oneself and others is a trait that can be nurtured from a young age.

    Allyship requires empathy, understanding, and the willingness to engage in difficult conversations.

    Systemic issues exist in the pageant industry and need to be addressed.

    Child abuse prevention is an important cause that requires ongoing awareness and support.

    Deeper conversations and critical thinking are necessary for personal growth and societal progress. Learning to sit with and explore our feelings is a valuable skill for personal growth and emotional well-being.

    Parenting provides an opportunity to reflect on our own childhood experiences and break cycles of trauma.

    Girls and boys may express and process emotions differently, and it's important to provide support and guidance for healthy emotional expression.

    Voting is crucial for creating positive change in local politics and ensuring representation for all members of the community.

    Journaling and self-reflection can be powerful tools for understanding and processing emotions.


    Sound Bites


    "Welcome to the Raging Heart on podcast. I'm your host, Brian Banks."

    "You stood up for yourself and, and"

    "Where does the love of other people that are unlike myself come from?"

    "I'm learning to let feelings come up instead of go down."

    "The first thing is to feel it."

    "Parenting is an opportunity to think about what you were doing and feeling in that age."



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    54 m
  • The Impact of Shame and the Power of the Present with T.J. Woodward
    Jul 3 2024

    Summary


    In this conversation, Brian Banks and TJ Woodward discuss the power of healing shame and trauma. They explore the importance of reconnecting with our true selves and releasing negative self-talk. They emphasize the need to go beyond simply changing our narrative and instead delve deeper into the origins of our beliefs and energy. They also discuss the impact of shame on addiction and relationships, particularly for gay men. The conversation highlights the process of healing and integrating past experiences rather than trying to let them go completely. They emphasize the importance of being present with ourselves and allowing ourselves to feel and process emotions. The conversation explores the importance of building a relationship with our inner child and rebuilding trust with ourselves. It emphasizes the significance of doing the deeper inner work to improve our relationships and connect with others on a deeper level. The conversation also highlights the power of being present and feeling our emotions without intellectualizing them. It encourages unraveling the conditioning and expectations we have placed on ourselves and finding peace in the process of self-discovery. The conversation concludes with recommendations for starting the journey of self-exploration, including finding a community, reading books, and practicing meditation.


    Keywords


    healing, shame, trauma, self-talk, reconnecting, true self, negative emotions, addiction, relationships, gay men, presence, emotions, inner child, rebuilding trust, deeper inner work, relationships, presence, feeling emotions, unraveling conditioning, self-discovery, community, books, meditation


    Takeaways


    Healing shame and trauma involves going beyond changing our narrative and delving deeper into the origins of our beliefs and energy.

    Shame is often a driving force behind addiction and relational issues.

    Reconnecting with our true selves involves being present with ourselves and allowing ourselves to feel and process emotions.

    Healing and integrating past experiences can lead to freedom and a shift in our relationship with ourselves and the world.

    Reparenting our inner child and building trust with ourselves is crucial in the healing process. Building a relationship with our inner child and rebuilding trust with ourselves is essential for personal growth and improved relationships.

    Doing the deeper inner work allows us to connect with others on a deeper level and experience profound transformation.

    Being present and feeling our emotions without intellectualizing them is a powerful practice for self-discovery and healing.

    Unraveling the conditioning and expectations we have placed on ourselves is necessary for finding peace and authenticity.

    Starting the journey of self-exploration can involve finding a community, reading books, and practicing meditation.


    Sound Bites


    "We are really all carrying around this narrative that can keep us feeling stuck."

    "When we feel disconnected internally, we look to the world to feel whole again."

    "Blame is a really low form of consciousness, but accountability is like, no, this really hurt."

    "Except this time you were not a great parent for most of this child's life and now you're having to build that relationship"

    "It's okay to feel, right? It's okay to feel that it's safe for you now and I'm here for you."

    "We're not as concerned with working on things in the external, because if it starts with the deeper inner work, then our relationships start to get much better."


    Find the tools T.J. offers here:

    www.tjwoodward.com

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    1 h y 5 m
  • Building Unity and Acceptance within the LGBTQ+ Community
    Jun 28 2024

    Summary


    In this conversation, Brian Banks and Camarion discuss the importance of unity and acceptance within the LGBTQ+ community. They emphasize the need for storytelling and listening to different generations to bridge the gap and create understanding. They also address the division within the community and the distractions that prevent progress. They highlight the significance of authentic community engagement and the power of technology in reaching marginalized individuals. Overall, they encourage love, respect, and celebration of each other's similarities.


    Keywords


    LGBTQ+, unity, acceptance, storytelling, generations, division, distractions, community engagement, love, respect, celebration


    Takeaways


    The LGBTQ+ community needs to share more stories and listen to different generations to bridge the gap and create understanding.

    Unity and acceptance within the community are crucial for progress and support.

    Authentic community engagement and technology can help reach marginalized individuals and create a sense of belonging.

    It is important to focus on similarities rather than differences within the community.

    Love, respect, and celebration of each other's similarities are key to building a strong and inclusive community.


    Sound Bites


    "We need more storytelling from our elders in the LGBTQ+ community."

    "There is a system that has been built to keep us that are marginalized in division."

    "We need to take up an offering."



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    50 m
  • Overcoming Challenges: Steph's Story of Resilience and Inspiration
    Jun 21 2024

    Summary


    Stephanie Randall, also known as Steph from Steph's World, shares her inspiring story on the Raging Hard-On Podcast. Despite living with scoliosis and muscular dystrophy, Steph maintains a positive outlook on life and uses her platform to inspire others. She talks about her journey, including her experience with depression and the importance of seeking help. Steph's daily routine involves taking medication, doing her makeup, and enjoying time with her family. She dreams of becoming a public speaker and meeting her supporters in person. Overall, Steph's story teaches us to embrace our uniqueness and live life to the fullest.


    Keywords


    Steph's World, scoliosis, muscular dystrophy, positivity, depression, support, makeup, family, public speaking, inspiration


    Takeaways


    Steph's positive outlook on life despite living with scoliosis and muscular dystrophy is inspiring.

    Seeking help and support is crucial, especially during difficult times.

    Steph's daily routine involves taking medication, doing her makeup, and spending time with her family.

    She dreams of becoming a public speaker and meeting her supporters in person.

    Steph's story teaches us to embrace our uniqueness and live life to the fullest.


    Sound Bites


    "I don't think I'd be Steph without it."

    "It's just a bad day, not a bad life."

    "I always say if I could just inspire one person, my life's complete."



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    46 m
  • Martin Diaz Discusses Being A Spiritual Life Coach
    Jun 13 2024

    Summary

    Martins socials are; Tik Tok; @iammartindiaz Insta: @iammartindiaz

    In this episode, Brian Banks interviews Martin Diaz, a spiritual life coach, about his journey to healing and finding true joy and happiness. They discuss topics such as cultural influences, codependency in Latino families, coming out, and the importance of self-acceptance. Martin shares his personal experience with therapy and how it led him to become a life coach. He explains that his coaching focuses on helping clients develop self-love, find their purpose, and navigate the coming out process. In this conversation, Brian Banks and Martin Diaz discuss various topics related to personal growth and healing. They touch on therapy, inner child work, breathwork, Reiki, and the power of thoughts and energy. They also explore the intersection of spirituality and religion, and the importance of letting go of old identities to embrace authenticity. Martin shares his journey of self-discovery and offers coaching services to help others on their own paths of healing and transformation.


    Keywords


    spiritual life coach, healing, joy, happiness, cultural influences, codependency, coming out, self-acceptance, therapy, self-love, purpose, therapy, inner child, breathwork, Reiki, energy, thoughts, spirituality, religion, authenticity, self-discovery, coaching


    Takeaways


    Cultural influences, such as growing up in a Mexican conservative household, can shape one's identity and beliefs.

    Codependency in Latino families can be both a blessing and a curse, as it emphasizes the importance of family but can also lead to unhealthy emotional regulation.

    Coming out can be a challenging process, and acceptance from family members may vary.

    Therapy and coaching can be valuable tools for personal growth and healing, helping individuals address deep-rooted issues and find fulfillment.

    Self-love and self-acceptance are essential for living a joyful and purposeful life. Therapy can be transformative when you find a therapist who challenges you and holds you accountable.

    Inner child work is essential for healing and understanding patterns of behavior.

    Breathwork is a powerful tool for connecting with the subconscious and healing the body.

    Reiki is a form of energy healing that can have profound effects on physical, mental, and emotional well-being.

    Thoughts and energy are interconnected, and negative thoughts can have a detrimental impact on ourselves and others.

    Religion and spirituality can coexist, and it's important to explore and embrace our own beliefs.

    Letting go of old identities and embracing authenticity is a necessary part of personal growth and healing.

    Martin Diaz offers coaching services to support individuals on their journey of self-discovery and transformation.



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    1 h y 13 m
  • Meth Addiction and Recovery with Dr Dallas Bragg
    Jun 7 2024

    Summary


    Dr. Dallas Bragg discusses his personal journey with meth addiction and recovery, as well as his work in helping gay men overcome addiction. He shares his experiences growing up in a conservative environment, struggling with shame and self-loathing, and using education as a way to numb his pain. Dr. Bragg talks about the challenges of coming out later in life and the unrealistic expectations he had of the gay community. He also delves into the connection between older gay men, meth use, and the exploitation of younger men. The conversation highlights the need for the LGBTQ+ community to address trauma and unpack the issues that have been ignored for so long. In this conversation, Brian Banks and Dr. Dallas Bragg discuss the challenges faced by gay men in the LGBTQ+ community when it comes to addiction and HIV. They highlight the stigma and shame associated with these issues and the lack of understanding and support from institutions and healthcare providers. Dr. Dallas Bragg shares his personal journey of overcoming addiction and the work he is doing to help others through his program and podcast, 'After Myth'. They also touch on the importance of therapy, guided meditation, and reframing relapse in the recovery process.


    Keywords


    meth addiction, recovery, gay men, shame, self-loathing, coming out, expectations, older men, younger men, trauma, gay men, addiction, HIV, stigma, shame, support, institutions, healthcare providers, journey, recovery, therapy, guided meditation, reframing relapse


    Takeaways


    Meth addiction can be a significant issue within the gay community, and recovery requires addressing underlying trauma and seeking support.

    Coming out later in life can be challenging, as there may be unrealistic expectations of acceptance and belonging within the gay community.

    Older gay men may exploit younger men by providing drugs as a means of attachment, leading to a cycle of addiction and dependency.

    The LGBTQ+ community needs to address trauma and unpack the issues that have been ignored for too long in order to foster healing and growth. Gay men in the LGBTQ+ community face unique challenges when it comes to addiction and HIV, including stigma and shame.

    There is a lack of understanding and support from institutions and healthcare providers for gay men dealing with addiction and HIV.

    Dr. Dallas Bragg shares his personal journey of overcoming addiction and the work he is doing to help others through his program and podcast, 'After Myth'.

    Therapy, guided meditation, and reframing relapse are important tools in the recovery process for gay men.

    It is crucial to educate and support individuals in the LGBTQ+ community to prevent and address addiction and HIV.


    Sound Bites


    "I got every degree that I could possibly get. And then once I got my doctorate, I went straight into crystal meth."

    "I immediately fell in love with him. Of course he disappeared, you know, forever, for a long time after that, doing whatever he was doing. But then, then I would, of course, as you know, you, you start chasing that first time and that, that the experience never happened again. I fell in love with every one of them."

    "You have to, for me, I heard more about how feminine I sound and act when I first came out than I ever did when I was closeted from gay people judging me."

    "Gay men in our community would have the balls to judge."

    "And you should also know better than to ask me if I'm clean."

    "You don't get ready if you stay ready."

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    1 h y 8 m
  • Finding Your True Authentic Self With Taylor Byrd
    May 31 2024

    SummaryIn this conversation, Brian Banks and Taylor Bird discuss Taylor's upbringing in a small town, their experiences growing up in the Church of God, and their journey to self-acceptance as queer individuals. They reflect on the challenges of being authentic and the process of shedding the personas they created to fit societal expectations. They also touch on the impact of religion on their lives and the importance of being open to learning and growth. The conversation highlights the complexities of family dynamics and the struggle to find acceptance. In this conversation, Brian Banks discusses his experiences with religion, specifically the negative treatment he faced within the church. He challenges the hypocrisy of churches that claim to preach love but only accept certain behaviors. Brian also shares his journey of self-acceptance and finding happiness in his own life. He talks about the importance of staying true to oneself and not worrying about what others think. The conversation touches on topics such as homosexuality, church teachings, and the influence of social media.


    Keywords

    upbringing, small town, Church of God, self-acceptance, authenticity, religion, family dynamics, religion, church, hypocrisy, self-acceptance, happiness, homosexuality, social media

    Takeaways

    • Growing up in a small town can shape one's perspective and limit their growth
    • The process of shedding personas and being authentic is challenging but necessary for personal growth
    • Religion can have a profound impact on one's self-acceptance and understanding of their identity
    • Family dynamics can be complex, and acceptance may vary among family members Churches often preach love but only accept certain behaviors, leading to hypocrisy.
    • Self-acceptance and staying true to oneself are key to finding happiness.
    • It is important to challenge societal norms and question the teachings of the church.
    • Social media can create a distorted perception of reality and put pressure on individuals to conform.
    • Judging others based on their appearance or lifestyle choices is unfair and unkind.

    Sound Bites


    "You need to get a couple of bars that you can smoke inside of, do a drag in."

    "They're still going to be a part of me that's just scared of the smite."

    "I was always well behaved. I always wanted to do right. But I just have a little, I have bones inside of me that just require a little picking every now and again."

    "What is everybody else's excuse?"

    "God is love for sure when it looks good, when you're dressed right, when you talk right, when you sing right, when you preach right."

    "Homosexuality is the only abomination they focus on."



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    1 h y 13 m
  • Celebrating Wins and Personal Growth With Dr Paul Hard
    May 23 2024

    Summary


    In this conversation, Brian Banks and Dr. Paul Hardin discuss the importance of finding LGBTQ+ affirming therapists and the challenges faced by the community in seeking therapy. They also touch on the progress made in LGBTQ+ rights and the need for continued advocacy and support. Dr. Hardin shares his personal journey of coming out and the loss of his husband, highlighting the importance of living authentically and celebrating wins along the way.Keywords


    LGBTQ+, therapy, affirming therapists, progress, advocacy, support, coming out, loss, living authentically


    Takeaways


    Finding an LGBTQ+ affirming therapist is crucial for the community's mental health and well-being.

    The LGBTQ+ community has made significant progress in terms of rights and acceptance, but there is still work to be done.

    Coming out is a personal journey that requires self-acceptance and the support of loved ones.

    Loss and grief are experienced by the LGBTQ+ community, and it is important to honor and remember those who have been lost.

    Living authentically and celebrating wins along the way is essential for personal growth and happiness.

    Sound Bites


    "Finding an LGBTQ+ affirming therapist is crucial"

    "Progress has been made, but advocacy and support are still needed"

    "Coming out is a personal journey of self-acceptance"






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    42 m