Have you ever had that annoying jaw pain or a stiff neck that just won't go away? You're not alone. TMJ (Temporomandibular Joint) disorders and neck pain are very common and can really mess with your day-to-day life. But don't worry, we've got you covered. In this podcast, we're chatting with Dr. Jalana, an expert in chiropractic care, manual therapy, and rehab, to break down what's going on with TMJ and neck pain and how you can find some relief. Dr. Jalana co-owns Built To Move Chiropractic & Sports Rehabilitation and has experience helping hundreds of women and men alleviate their pain and transform their lives through holistic care.

This Podcast is Sponsored by Northwest Center for Regenerative Medicine: https://nwc4rm.com/

Rare Wellness: https://www.rarewellness.com/

Rare Supplements: https://www.rareplanethealth.com/

🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.

In this episode, Ashley Shoemaker, who is an experienced yoga instructor and sound healer shares about the science and profound healing elements of sound healing and a yin yoga practice. Ashley first discovered the profound healing powers of yoga when she used these modalities to overcome her addiction and recover mind and body from many severe injuries including an ACL tear.

To learn about the mental benefits, manifestation benefits, physical benefits, nervous system regulation benefits and more of sound healing and why a Yin Yoga practice might benefit you, tune in to this episode and hear about Ashley’s incredible story, journey, and her life’s work in helping others heal.

In a world of constant hustle, grounding, finding clarity, stillness, healing, and peace is one of the greatest gifts a regular Yin Yoga and Sound Bowl practice can offer us.

This Podcast is Sponsored by:

Northwest Center for Regenerative Medicine: https://nwc4rm.com/

Rare Wellness: https://www.rarewellness.com/

Rare Supplements: https://www.rareplanethealth.com/

🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.

Welcome to the Rare Wellness Podcast! In this episode, we are honored to have Dr. Miranda Anderson, a phenomenal dentist and friend, as our guest. Dr. Anderson graduated Magna Cum Laude from Creighton School of Dentistry in Omaha, Nebraska, and is currently one of the head dentists at Kootenai Dental Group. Join us as we dive deep into the world of oral health and its impact on overall wellness.

Dr. Anderson shares her journey to becoming a dentist, the importance of good oral hygiene, and answers some of the most common questions about dental care. From proper brushing techniques to the importance of flossing, tips for children's dental health, and the connection between oral health and overall health, this episode covers it all.

Don't miss out on this insightful conversation and learn how to take better care of your oral health. Whether you're curious about the early signs of oral cancer, sensitive teeth, or the best tooth routine, Dr. Anderson provides valuable advice and expert insights. Tune in and get ready to smile brighter and have lots of laughs with this episode!

This Podcast is Sponsored by Northwest Center for

Regenerative Medicine: https://nwc4rm.com/

Rare Wellness: https://www.rarewellness.com/

Rare Supplements: https://www.rareplanethealth.com/

🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.