Episodios

  • Uncovering the Hidden Causes of Long COVID and Chronic Fatigue: What Most Protocols Miss
    Nov 12 2025

    Most people think of long COVID as something new, but for many, it’s simply a different name for an old, complex pattern: chronic fatigue. In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with Dr. Evan Hirsch (The EnergyMD) to discuss the clinical connections between long COVID, chronic fatigue syndrome (ME/CFS), and the deeper biochemical imbalances practitioners must understand to reverse them.

    This is not a surface-level conversation. Dr. Hirsch breaks down the toxic five, his four-step recovery system, and why most testing methods fail to reveal the real root causes. You’ll learn what to look for in clients presenting with post-COVID fatigue, why overtraining can backfire, and how to help clients finally move the needle.

    What’s Inside This Episode?
    • Why long COVID and chronic fatigue are more alike than most realize
    • How spike protein becomes the "final straw" for an already stressed system
    • The difference between whispers and shouts in client symptom history
    • Why standard immune testing often gives false negatives
    • The five hidden drivers behind long COVID and chronic fatigue
    • Dr. Hirsch’s four-step framework for long-term recovery
    • Why testing might be unnecessary and what to do instead
    • How to build resilience with herbal, nutritional, and nervous system support
    • Why proper sequencing is key to sustainable detox and repair
    • A look inside Dr. Hirsch’s hybrid coaching model and success rate

    Resources and Links:
    • Download our FREE Guide to Unlock the Power of Optimal Energy
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

    Guest Resources and Links
    • Join Dr Evan Hirsch’s FREE Facebook Group
    • Connect with Dr Evan on:
    • Facebook
    • LinkedIn
    • Twitter
    • Instagram
    • TikTok
    • YouTube

    Grab his free Gift: Free Masterclass

    Guest Bio:

    Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving Long Covid and Chronic Fatigue Syndrome (ME/CFS) naturally. Through his best-selling book, podcast, and international online program, he has helped thousands of people around

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    51 m
  • Neuropathy’s Hidden Causes: What Labs and Protocols Often Miss
    Nov 5 2025

    Most people think neuropathy shows up after a diabetes diagnosis. But in reality, tingling, numbness, or burning in the hands or feet often shows up years earlier.

    In this episode of ReInvent Healthcare, I explore the deeper drivers of neuropathy, beyond what conventional medicine typically considers, and share how to identify and address them before lasting damage occurs.. You’ll learn how to spot the red flags and how to apply targeted strategies to halt or reverse nerve damage.

    If your patients are complaining of unexplained nerve symptoms, or you’re experiencing them yourself, don’t wait. These are clues. And when you know how to read them, you can intervene early and change the trajectory of metabolic decline.

    What’s Inside This Episode?
    • The metabolic mechanisms linking insulin resistance to nerve damage
    • The three types of neuropathies every practitioner should recognize
    • Functional labs that detect root causes
    • The hidden role of vitamin deficiencies and genetics in nerve symptoms
    • Clinical clues that distinguish neuropathy from carpal tunnel, fibromyalgia, or toxicity
    • Functional interventions: diet, exercise, supplements, and antioxidant therapies that restore nerve health
    • Nutrients that accelerate repair
    • Lifestyle and stress‑management strategies that promote regeneration and protect mitochondria

    Resources and Links:
    • Download our FREE Metabolic Health Guide here.
    • Download our FREE Guide to for Lab Test Recommendations
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Reserve your spot for our Reinvent Healthcare Online Event Nov 7-9! It’s the event of the year for practitioners serious about root-cause healing.
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

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    16 m
  • Peptides for Autoimmune Healing: When and How to Use Them
    Oct 29 2025

    Peptides are everywhere right now, in social media, practitioner circles, and supplement protocols. But are they really the solution for autoimmune and gut healing… or just another overhyped tool?

    In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo is joined by functional health experts Steph Jackson and Jennifer Whitmire to explore how peptides may support gut repair, reduce immune reactivity, and help stabilize autoimmune clients.

    They don’t hold back. This is a grounded, real-world conversation about how peptides actually work, when to use them, how to layer them into gut programs, and when not to waste your money.

    What’s Inside This Episode?
    • What peptides really are and which ones actually support gut and immune healing
    • When peptides might help restore tight junction integrity and reduce leaky gut
    • The real risks: growth promotion, poor absorption, and overreliance
    • Why “jumping on the peptide bandwagon” can backfire if root causes aren’t addressed
    • How to time peptides with food, supplements, and protein intake
    • Oral vs. subcutaneous vs. intranasal delivery—what the research actually says
    • Items like dosage, pulsing, retesting, and client readiness
    • Why peptides should support and not replace your root-cause solutions
    • The power of true gut and autoimmune repair

    Resources and Links:
    • Download our FREE Metabolic Health Guide here.
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Reserve your spot for our Reinvent Healthcare Online Event Nov 7-9! It’s the event of the year for practitioners serious about root-cause healing.
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

    Guest Resources and Links

    Steph Jackson

    • Join the Friendly Flora Collective – Microbiome Membership


    Jennifer Whitmire

    • Join the Culinary Healing Circle


    Steph Jackson

    If you are ready to go deep with your digestive health and you need more than slippery elm, you will enjoy working with Nutritional Endocrinology coach, Steph Jackson. Steph loves customizing balancing programs for the micro biome, working with fermented foods, and looking at how the body systems work together. After finding and clearing the root cause of her severe physical pain and exhaustion, Steph has gone on to help others to do the same. She is also the proud founder of Crave Conscious, a non-dairy yogurt company based in Vancouver, British Columbia.

    Jennifer Whitmire

    On a mission to save body parts, Jennifer Whitmire is a culinary coach, health educator, and master herbalist specializing in autoimmune and thyroid health. Since 2017, she’s taught women how to heal with food by restoring energy, balancing hormones, and repairing the gut through science-backed, whole food plant-based cooking and...

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    26 m
  • How Insulin Resistance Damages Kidneys, And What Labs Catch It Early
    Oct 22 2025

    What if your patient’s blood sugar looks “okay,” but their kidneys are already under attack?

    In this episode of ReInvent Healthcare, Dr. Ritamarie uncovers the common progression of kidney damage fueled by insulin resistance and elevated glucose. Most practitioners miss the early clues. And most patients never feel symptoms… until it’s too late.

    Discover the early biochemical markers, the overlooked tests, and the clinical action steps you can take now to prevent progression to fibrosis, dialysis, and even renal failure.


    What’s Inside This Episode?
    • The silent mechanisms linking insulin resistance to kidney scarring and decline
    • Why normal creatinine and BUN may be misleading and what to test instead
    • Which labs signal decline before patients show symptoms
    • The food patterns and protein levels that support vs. stress the kidneys
    • Targeted botanicals, nutrients, and fasting strategies for protecting kidney function
    • How to approach intermittent fasting, inflammation, and oxalates with nuance
    • When medications like SGLT2 inhibitors or ACE inhibitors may be protective
    • The practitioner’s role in prevention, education, and root-cause reversal


    Resources and Links:
    • Download our FREE Health Detective Checklist.
    • Download our FREE Guide to for Lab Test Recommendations
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Reserve your spot for our Reinvent Healthcare Online Event Nov 7-9! It’s the event of the year for practitioners serious about root-cause healing.
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

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    18 m
  • From Fat to Fibrosis: The Silent Liver Shift Most Practitioners Miss
    Oct 15 2025

    One in three adults now has fatty liver disease, and most don’t even know it. It’s become the most common form of liver dysfunction worldwide—even outpacing alcohol-related liver damage. And the real danger? It often progresses in silence, from fat to inflammation to fibrosis, with no symptoms until it's too late.

    In this episode of ReInvent Healthcare, Dr. Ritamarie exposes a quiet transformation that's becoming alarmingly common: the metabolic cascade behind fatty liver. It doesn’t start with pain or obvious signs. It starts with subtle shifts in biochemistry that most protocols completely miss.

    Before the liver scars, there are clues. And if you know where to look, you can help reverse the damage long before it becomes permanent.

    What’s Inside This Episode?
    • Why liver damage is now driven more by food than by alcohol
    • The signals that mark the shift from fat accumulation to fibrosis
    • What “normal” AST and ALT might be hiding, and how to interpret them
    • A critical lab ratio that reveals what single values can’t
    • Early metabolic signs that point to liver inflammation before imaging shows a thing
    • Therapeutic strategies to restore liver function, starting with the kitchen
    • How trauma and oxytocin tie into liver recovery
    • The botanical allies that protect and regenerate hepatic tissue

    Resources and Links:
    • Download our FREE Metabolic Health Guide here.
    • Check out the FREE From Fat to Fibrosis Practitioner Quick Guide
    • Here is a FIB-4 Calculator Tool
    • FIB-4 = (Age × AST) / (Platelets × √ALT)
    • NAFLD fibrosis score (NFS) = -1.675 + (0.037 × age) + (0.094 × BMI) + (1.13 × hyperglycemia) + (0.99 × AST/ALT ratio) - (0.013 × platelet count) - (0.66 × albumin)
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

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    25 m
  • Nutrition for Inflammation and Autoimmunity: What Most Protocols Miss
    Oct 8 2025

    Inflammation is the biological fire underlying most chronic disease. In this episode, Dr. Ritamarie Loscalzo returns with NEPT graduates Steph Jackson and Jennifer Whitmire to uncover how food fuels or fights inflammation.

    From autoimmune flares and brain fog to hidden cardiovascular risks, the trio explores how everyday foods, even so-called “healthy” ones, can lead to inflammation, and what to do about it. This episode will shift how you look at food, labs, and healing.

    What’s Inside This Episode?
    • How inflammation silently hides in autoimmune conditions, heart disease, and brain fog
    • The tests most practitioners miss when screening for inflammation
    • Why food “sensitivities” go far beyond IgA or IgG testing
    • The hidden downside of health foods
    • Why ginger may be as powerful as turmeric and how both interact with the microbiome
    • How oxytocin, hydration, and color diversity can be more anti-inflammatory than supplements

    Resources and Links:
    • Download our FREE Functional Food Guide
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Reserve your spot for ReInvent 2025 here for a deep dive into the impact of the microbiome on brain health including lab testing and genetics
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results
    • Check out other podcast episodes here

    Guest Resources and Links

    Steph Jackson

    • Join the Friendly Flora Collective – Microbiome Membership

    Jennifer Whitmire

    • Join the Culinary Healing Circle

    Guest Bio


    Steph Jackson

    If you are ready to go deep with your digestive health and you need more than slippery elm, you will enjoy working with Nutritional Endocrinology coach, Steph Jackson. Steph loves customizing balancing programs for the micro biome, working with fermented foods, and looking at how the body systems work together. After finding and clearing the root cause of her severe physical pain and exhaustion, Steph has gone on to help others to do the same. She is also the proud founder of Crave Conscious, a non-dairy yogurt company based in Vancouver, British Columbia.

    Jennifer Whitmire

    On a mission to save body parts, Jennifer Whitmire is a culinary coach, health educator, and master herbalist specializing in autoimmune and thyroid health. Since 2017, she’s taught women how to heal with food by restoring energy, balancing hormones, and repairing the gut through science-backed, whole food plant-based cooking and kitchen-based strategies.



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    40 m
  • From Freaked Out to Fired Up: Helping Clients Step into Healing with Confidence
    Oct 1 2025

    What if the biggest block to your client’s healing isn’t the protocol but their fear of change?

    In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with mindset and motivation expert Toni St. Clair to uncover what really stops clients from moving forward, and how you can become the kind of practitioner who inspires lasting transformation.

    You’ll discover Toni’s 3-part framework for turning fear into focus, overwhelm into action, and resistance into results. This conversation will equip you with the tools to create change that sticks.

    What’s Inside This Episode?
    • The surprising mindset trap that paralyzes even the most motivated clients
    • How to uncover the hidden fears that sabotage follow-through
    • The art of anchoring habit change to meaningful, personal goals
    • What to say when a client “fails” and how to turn setbacks into momentum
    • How to manage expectations (yours and theirs) for sustainable success
    • Why small wins matter more than perfect plans and how to build on them
    • The one thing you must create before any clinical strategy can work

    Resources and Links:
    • Download our FREE Metabolic Health Guide here.
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Tickets are available for our 2025 ReInvent Healthcare Online Intensive. Grab your spot now and get the resources and support you need to thrive. Click Here to Register
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

    Guest Resources and Links
    • Check out Toni St Clair’s website at True Self Total Health
    • Find Toni on LinkedIn at Toni St. Clair on LinkedIn
    • Download Toni’s Free Gift: Kick Start Kit for Prompts and tools for applying Toni’s 3 C’s framework

    Guest Bio

    Toni is a passionate and results-driven National Board-Certified Health and Wellness Coach specializing in functional medicine, integrative health, and behavior change. As the founder and CEO of TrueSelf TotalHealth, she helps high-functioning, purpose-driven professionals and leaders reclaim their energy, balance, and joy through personalized lifestyle strategies rooted in functional medicine and mindfulness.

    With over a decade of experience, Toni has supported individuals and groups through one-on-one coaching, group programs, and collaborative care in integrative and functional medicine practice settings.

    She holds additional certifications from the Functional Medicine Coaching Academy in...

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    53 m
  • Beyond Health Coaching: What It Really Takes to Help Complex Clients
    Sep 24 2025

    What if your patient’s “normal labs” were hiding a serious disease? What if protocols were making them worse, and you didn’t know?

    In this episode, Dr. Ritamarie Loscalzo sits down with functional nutrition experts and NEPT grads Steph Jackson and Jennifer Whitmire to challenge the shallow training and one-size-fits-all approaches flooding the health coaching industry.

    You’ll hear raw stories of autoimmune recovery, near-missed diagnoses, and the tools practitioners need to truly help the clients that conventional medicine and standard health coaching fails.

    This episode will change how you approach your role as a practitioner.

    What’s Inside This Episode?
    • Why most health coaching certifications miss the mark (and what real clinical depth looks like)
    • The role of deep health histories, not just symptom lists
    • The dangers of relying on single tests alone and the overlooked signs of disease
    • How one practitioner uncovered colon cancer by refusing to accept “normal” labs
    • Why gut health is the center of many illnesses and why personalization is everything

    Resources and Links:
    • Download our FREE Guide to Supporting a Healthy and Balanced Immune System
    • Join the Next-Level Health Practitioner Facebook group here for free resources and community support
    • Join the 3 Day 2025 Reinvent HealthCare Online Intensive [RHOI]
    • Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
    • Check out other podcast episodes here

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    41 m