This is a timely re-run of a previous episode.

As we enter the summer holidays, are you filled with relief?

Or maybe dread?!

As much as the summer weeks can mean a welcome break from the normal routine (and often, a natural reduction in your teen’s anxiety), it can also bring some extra challenges for us as parents!

How to manage the juggle, how to keep your teens engaged, how to look after you, how to find the fun?!

In this episode, I cover my top ten tips on how to positively navigate the challenges and explore ways for you to support your teen in anticipation of another school year rolling around again in September.

Tune in today!

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Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.