What's the difference between alpha and beta women? One will stab you in the back to feel better about themselves and the other wills step down to let you shine. This week we break down all the different types of alpha's and beta's and give you a little juicy update about our toxic pick of the week, princes Meghan Markle.

What's more toxic someone not picking up on your social cues or someone not taking a hint when they've pushed your boundaries. BOTH. Find out why on this weeks ep where we discuss the different ways of dealing with people like this.

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While Nikki was scared of ruining her and Monarey's friendship, Monarey was worried about having to live in her car. It takes two to communicate and maintain a healthy friendship. Especially when you have had a toxic friend in the past. The pain and scars from past friendships can create a sort of PTSD. Which leads us to project and influence our perception of current friendships without us knowing it. These triggers, fears, and lack trust of trust can create paranoia towards someone who is innocent and has your best interest at heart.

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Rachel did her homework and got her boyfriend to list out all of her toxic traits. Which turn out to stem from BPD and childhood. Something lots of us can relate to. She is taking all the steps to recovery and we love the honesty and vulnerability Rachel brings to this ep. NEW SEGMENT ALERT: Juicy confessions. We are confessing some of our juiciest secrets that we have been too ashamed to admit.

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This week we have one of our faves, Dan Paustian, here to talk about his fuck boy antics and the root cause. Even though he has some toxic patterns, he is always honest with his flavor of the week. Which begs the questions, if a player is transparent that they aren't looking for anything serious, are they still a bad guy?

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We both have daddy issues which makes us LOVE friendships with guys. But how do you keep it platonic and how do you prevent those relationships from becoming unhealthy? Boundaries are key. And setting them can be tricky. Speaking of boundaries, we discuss Chris Brown and if females should be working with him.

The Illuminati, Karen culture, grooming and coke heads vs alcoholics. We're getting down to the nitty gritty of Hollywood and what is considered toxic or just plane stupid.