Ever feel like you're giving too much of yourself to others? You’re drained, burned out, and just plain unhappy? This overwhelming feeling can leave you feeling unbalanced and lost. But what if there was a way to restore your energy and create a sense of wellness in your home? Balance isn't just a dream—it's essential. Your home and heart should be places of peace and healing.

Meet "Bright Light" Crystal Herbrand, an energy work and crystals expert dedicated to helping others find their inner peace. Her journey began with a tough battle against melanoma. She then started a successful spray tanning studio. But as the demands grew, she felt burned out and lost. COVID forced her to close her business, leading to a reassessment of her life. Selling her business wasn’t just a financial decision—it was a step towards reclaiming her energy and well-being. Through holistic methods, Crystal transformed her life, finding balance and renewed energy.

In this episode, you'll discover Crystal's seven practices to create balance, peace, and wellness at home. She incorporates these in her daily routine to heal herself and her space.

If you want more energy, a better mood, and a sense of balance & inner peace, tune in now and dive deeper into Crystal’s story.

Featured Guest - Crystal Herbrand:

Crystal is the creator of Hey Child, Stay Wild:) as a way to embrace her inner wild child and find her passion and purpose. From creating jewelry, sharing her favorite things, and talking about energy and how to work with it. One of her favorite ways to work with energy is to use sage and crystals to clear and keep negative energy from messing with her vibe.

Connect with Crystal Herbrand:

Website: heychildstaywild1111.com
IG: @heychildstaywild1111
Facebook Page: Hey Child Stay Wild Shop

Connect with Me:

• Website: www.jenhellerlifestyle.com
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• YouTube: @JenHellerLifestyle
• Email me @hello@jenhellerlifestyle.com