• ReversABLE: The Ultimate Gut Health Podcast

  • De: Josh Dech
  • Podcast

ReversABLE: The Ultimate Gut Health Podcast

De: Josh Dech
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  • Resumen

  • Science now indicates that ALL diseases start in the gut. We also know that 93% of the leading causes of death in the United States are chronic inflammatory conditions linked to poor gut health. So what can we do to avoid the 93% and stay healthy? Josh Dech is a Crohn's and Colitis specialist, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, at all stages of your gut health journey. We're interviewing some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2.5% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. Because life is too short to feel like crap ;)
    © 2023 ReversABLE
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Hygiene & Healthy Living Medicina Alternativa y Complementaria
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Episodios
  • 114: What Stress is Really Doing To You, and What You Can Do About It

    114: What Stress is Really Doing To You, and What You Can Do About It
    Oct 9 2024

    Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related...

    So what can you do about it?

    TOPICS DISCUSSED:

    • Where stress comes from
    • Modern vs Ancient stressors
    • Why modern stress is so horribly toxic
    • What it does to your gut (tissues, microbiome and hormones)
    • How to recover from stress
    • What you can do and take for stress management, recovery and repair

    Need help with your gut? Click the link, or visit gutsolution.ca for help:

    Get help now

    Contact us:

    reversablepod.com/tips

    Leave us a Review:

    https://www.reversablepod.com/review

    SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

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    27 m
  • 113: Hidden Secrets for Easy Weight Loss - with Temple Stewart

    113: Hidden Secrets for Easy Weight Loss - with Temple Stewart
    Oct 5 2024

    The bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired.

    But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism.

    TOPICS DISCUSSED:

    • What is weight loss resistance
    • how to fix insulin and weight loss resistance
    • Hidden sugars and processed foods
    • What you're missing about keto and your metabolism
    • How keto can heal your gut
    • rebuilding your metabolism
    • healing chronic disease with nutrition and diets

    More from Temple Stewart:

    Instagram: @The.Ketogenic.Nutritionist

    Facebook: @templestewartrd – The Ketogenic Nutritionist

    Website: templestewartrd.com

    Podcast: The Ketogenic Nutritionist with Temple Stewart on Apple and Spotify

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    Leave us a Review:

    https://www.reversablepod.com/review

    SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

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    59 m
  • 112: The Science of Poop: What Yours is Telling You About Your Health

    112: The Science of Poop: What Yours is Telling You About Your Health
    Oct 1 2024

    Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more.

    By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too!

    TOPICS DISCUSSED:

    • The 5 types of stools (poop)
    • What different textures and consistencies mean
    • Decoding the colour, smell, what you see inside, and what it all means
    • Understanding the connection between your gut and total digestive system health
    • The importance of looking at each bowel movement

    Need help with your gut? Click the link, or visit gutsolution.ca for help:

    Get help now

    Contact us:

    reversablepod.com/tips

    Leave us a Review:

    https://www.reversablepod.com/review

    SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

    Más Menos
    27 m

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