Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms".

If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it.

TOPICS DISCUSSED:

• What are signs vs. symptoms
• How to read them, listen to and understand them
• Common causes of digestive issues
• What symptoms you might see outside of the gut
• How to use these to figure out your root causes

Join our Rerversing IBD Community:

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Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report.

And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health.

TOPICS DISCUSSED:

• A multi layered approach to holistic health and wellness
• Danger signals in our body that influence our health and digestion
• How infections, sleep, stress and mental health impact our ability to heal from sickness and disease
• The connections "safety" has to our immune systems and gut health
• The bi-directional relationship between our guts and nervous systems
• How the world we live in actually steals our energy and attention, creating rokm for illnesses we can't see

More from Dr. Pedram Shojai:

Instagram: @drpedramshojai

Facebook: @pedramshojaiurbanmonk

YouTube: @urbanmonkproductions

TikTok: @drpedramshojai

Websites: Theurbanmonk.com

Podcast: The Urban Monk Podcast

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

There's a lot of information out there about what's "best" for your gut, but a lot of it just isn't true. In this episode, we're going to bust 9 common myths that are floating around the internet.

Myths busted:

• Probiotics are a "cure all" for gut issues
• Bacteria are bad
• You can fix your gut overnight
• Everyone should eat ferments for gut health
• Eat lots of fibre
• Gut symptoms are always "obvious"
• We need to cleanse or "detox" often
• Artificial sweeteners are harmless
• There's a "best" diet for gut health

Join our Rerversing IBD Community:

Click here to learn more about how to reverse IBD inside our community!

Contact us:

reversablepod.com/tips

Leave us a Review:

https://www.reversablepod.com/review

SOCIAL MEDIA:

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Facebook

YouTube