• Rhiannon's Journey: Overcoming Migraines and Embracing Support

  • Jul 18 2024
  • Duración: 17 m
  • Podcast

Rhiannon's Journey: Overcoming Migraines and Embracing Support Por arte de portada

Rhiannon's Journey: Overcoming Migraines and Embracing Support

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  • Fluent Fiction - Welsh: Rhiannon's Journey: Overcoming Migraines and Embracing Support Find the full episode transcript, vocabulary words, and more:fluentfiction.org/rhiannons-journey-overcoming-migraines-and-embracing-support Story Transcript:Cy: Roedd yr haul yn tywynnu'n llachar dros yr ysgol.En: The sun was shining brightly over the school.Cy: Roedd yr awyr yn las a'r coed yn wyrdd iawn.En: The sky was blue and the trees were very green.Cy: Rhiannon oedd un o'r disgyblion gorau yn yr ysgol uwchradd.En: Rhiannon was one of the best students in the high school.Cy: Roedd hi'n gweithio'n galed bob dydd gan obeithio ennill ysgoloriaeth i brifysgol pell.En: She worked hard every day, hoping to win a scholarship to a distant university.Cy: Ond yn ddiweddar, roedd rhywbeth yn digwydd i Rhiannon.En: But recently, something was happening to Rhiannon.Cy: Roedd ei migryn yn dod yn waeth bob tro.En: Her migraines were getting worse every time.Cy: Un dydd, wrth gerdded i mewn i'r dosbarth, roedd Gareth yn sefyll wrth y drws.En: One day, while walking into the classroom, Gareth was standing by the door.Cy: "Helo Rhiannon," meddai, yn wên ar ei wyneb.En: "Hello Rhiannon," he said, a smile on his face.Cy: "A fyddai'n hoffi fy help i gyda gwaith cartref?En: "Would you like my help with homework?"Cy: " Roedd Rhiannon yn ansicr.En: Rhiannon was uncertain.Cy: Dydy hi ddim wedi siarad llawer gyda Gareth o'r blaen.En: She hadn't talked much with Gareth before.Cy: Ond roedd y boen yn ei phen yn gwaethygu, felly cytunodd.En: But the pain in her head was worsening, so she agreed.Cy: Roedd yn haf ac roedd y tymheredd uchel.En: It was summer and the temperature was high.Cy: Roedd y disgyblion yn ymchwilio ar gyfer eu arholiadau pwysig.En: The students were researching for their important exams.Cy: Bob dydd, Rhiannon yn astudio am oriau hir.En: Every day, Rhiannon studied for long hours.Cy: Ond pob tro roedd migraine yn taro, roedd popeth yn troi'n dywyll i Rhiannon.En: But every time a migraine struck, everything turned dark for Rhiannon.Cy: Ceisiodd cheddar meddygol er bod hi'n bryderus am y diagnosis.En: She sought medical advice even though she was anxious about the diagnosis.Cy: Roedd hi'n poeni y byddai'r meddyg yn ffeindio rhywbeth ofnadwy.En: She worried that the doctor would find something terrible.Cy: Roedd Gareth yn person garedig.En: Gareth was a kind person.Cy: Er bod Rhiannon yn swil, aeth hi at Gareth ac agorodd y galon wrth iddyn nhw weithio gyda'i gilydd.En: Although Rhiannon was shy, she went to Gareth and opened her heart as they worked together.Cy: "Rydw i'n ofni am fy mhen," meddai Rhiannon.En: "I’m afraid for my head," Rhiannon said.Cy: "Nid yw rhywun yn deall faint mae'n ei effeithio i fi.En: "No one understands how much it affects me."Cy: " Gareth yn clywed gyda synhwyro.En: Gareth listened with empathy.Cy: "Mae'n ddrwg gen i, Rhiannon," meddai'n dawel.En: "I’m sorry, Rhiannon," he said quietly.Cy: "Bydd popeth yn iawn.En: "Everything will be alright.Cy: Byddaf gyda ti drwy'r ffordd.En: I will be with you all the way."Cy: "Yn ystod un arholiad pwysig iawn, dechreuodd Rhiannon deimlo'r boen yn ei phen.En: During one very important exam, Rhiannon started to feel the pain in her head.Cy: Roedd hi'n dewis rhwng gadael yr arholiad i ofalu am ei hiechyd neu aros i orffen y prawf.En: She had to choose between leaving the exam to take care of her health or staying to finish the test.Cy: Wrth i'r boen gynyddu, roedd hi'n penderfynu aros.En: As the pain increased, she decided to stay.Cy: Roedd hi'n cofio ei huchelgais, ei breuddwydion.En: She remembered her ambitions, her dreams.Cy: Ond, yr boen yn ormod.En: But the pain was too much.Cy: Roedd hi'n colli.En: She fainted.Cy: Cafodd ei chymryd i'r ysbyty.En: She was taken to the hospital.Cy: Yno, dysgodd Rhiannon bod ei migryn wedi ei achosi gan straen.En: There, Rhiannon learned that her migraines were caused by stress.Cy: Roedd yn rhaid iddi dderbyn nad oedd hi'n gallu gwneud popeth ar ben ei hun.En: She had to accept that she couldn't do everything on her own.Cy: Penderfynodd siarad yn agored gyda'i theulu a'r cynghorwyr ysgol am ei huchelgais ac iechyd.En: She decided to speak openly with her family and school counselors about her ambitions and health.Cy: Ar ôl yr holl beth, dysgodd Rhiannon yr wybod i roi gofal ar ei hun.En: After everything, Rhiannon learned the importance of taking care of herself.Cy: Dechreuodd dderbyn help oddi wrth eraill a chydnabod eu terfynau.En: She began to accept help from others and recognize her limits.Cy: Gadawodd yr ysbyty gydag ysbryd newydd.En: She left the hospital with a renewed spirit.Cy: Yng nghanol yr haf poeth, roedd Rhiannon yn gwybod y byddai hi'n marchio ymlaen, yn gryfach.En: In the middle of the hot summer, Rhiannon knew she would march on, stronger.Cy: Roedd yr ysgol, gyda'i goed gwyrdd a'i lleisiau uchel, yn lle bywiog.En: The school, with its green trees and loud voices, was a lively place.Cy: Ond erbyn hyn...
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