Episodios

  • The Power Of Saying "No!"

    The Power Of Saying "No!"
    Jul 24 2024
    Dr. Saran Heron talks with Corey Poirier, a 5-time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the popular Let’s Do Influencing Show who has spoken on-site at events at Harvard, Columbia, Oxford, Stanford, UCLA, Cambridge, and Microsoft. A columnist with Entrepreneur and Forbes magazine, he has featured in/on CBS, CTV, NBC, ABC, is a Forbes Coaches Council member. He is one of the few leaders featured four times on the popular Entrepreneur on Fire show. Interviewed over 7,500 of the world’s top leaders. New book is The Enlightened Passenger. He will share top lessons he has learnt, habits he discovered, and the secret behind the power of saying NO. Share the importance of being able to do so!
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    28 m
  • Be Smart With Your Money

    Be Smart With Your Money
    Jul 17 2024
    Dr. Saran Heron talks with Jared Dillian, the editor of The Daily Dirtnap, a daily market newsletter for investment professionals, continuously published since 2008. Jared is the founder of Jared Dillian Money and has previously contributed to Bloomberg Opinion, Forbes and TheStreet.com. From 2019 - 2021, he was the host of The Jared Dillian Show, a nationally syndicated radio show on personal finance, and the host of the Be Smart podcast. He shares the keys to being smart with your money, tips on ways to use credit cards and helping you rise above financial stress.
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    28 m
  • How To Disagree Without Disrespecting Others

    How To Disagree Without Disrespecting Others
    Jul 10 2024
    Dr. Saran Heron talks with Philip Blackett, an author, consultant and entrepreneur who previously has worked with FedEx, Goldman Sachs, Bank of America, and Chick-Fil-A. He got his Master of Divinity degree from The Southern Baptist Theological Seminary, his MBA from Harvard Business School and his bachelor’s degree majoring in Political Science and Economics from the University of North Carolina at Chapel Hill. He is the author of the book “Disagree without disrespect, how to respectfully debate with those who think, believe, and vote differently from you". He shares how to disagree with people without disrespecting them. As well as his personal experience, discuss his 5 steps principles, and help you to do the same without hurting others.
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    26 m
  • Key to Mastering Stress

    Key to Mastering Stress
    Jul 3 2024
    Dr. Saran Heron talks with Dr. Stephen Sideroff, an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and Rheumatology at UCLA’s Geffen School of Medicine. He has helped establish innovative training and treatment approaches in optimal functioning, mind/body medicine in the US, China, and Europe and hosted Summits in Longevity, Resilience and Leadership. His new book is, “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality”. He talks about keys to mastering stress, and how to bounce forward as he calls it and let go of things you cannot change.
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    28 m
  • Social Anxiety

    Social Anxiety
    Jun 26 2024
    Dr. Saran Heron talks with Dr. Thomas E. Brown, who earned his Ph.D. in Clinical Psychology at Yale University and then served on the clinical faculty of the Department of Psychiatry at Yale School of Medicine for 20 years while operating a clinic in Connecticut for children and adults with ADHD and related problems. In 2017, he relocated to California where he opened the Brown Clinic for Attention and Related Disorders in Manhattan Beach. He has taught continuing medical education courses on ADHD for the American Psychiatric Association for 18 years and has given lectures and workshops in hospitals, medical schools, universities and for professional and advocacy groups throughout the United States and in more than 40 other countries. He has published 30 articles in professional journals and 7 books on ADHD with translations of 12 foreign languages. Dr. Thomas Brown is here to share his journey to being a psychiatrist, talk about social anxiety in teens/adults, discuss treatments, traits, provide useful advice of how to address this issue, and get over social anxiety.
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    28 m
  • Becoming a Small Business Owner

    Becoming a Small Business Owner
    Jun 19 2024
    Oddette Staple-Brown is the owner and creative behind the brand Oh D’Luxe Candle Company, an eco-friendly, non-toxic, and sustainable candle and home fragrance company located in Bridgeport Connecticut. Oddette holds an undergraduate degree in Business Administration and a graduate degree in Human Resource Management. She has a background in accounting, payroll, and human resources, but her true passion is creating. Today, Oh D’Luxe Candles can be found on the shelves of over 18 retail stores across the U.S., including REI. The brand has been featured in various media outlets including CNBC Prime, WTNH News, Redfin Blog, The Connecticut Examiner, Connecticut Magazine, and Tabitha Brown’s Very Good Monday. She is here to share her story of becoming a small business owner, her motivation/drive, tips that are key despite challenges and steps you too can take.
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    28 m
  • Rediscovering What Makes Life Worth Living

    Rediscovering What Makes Life Worth Living
    Jun 12 2024
    Dr. Saran Heron talks with Dr. Shila Patel, who was born in Kenya, went to Zambia - where she completed high school. Next to the United Kingdom to pursue higher education. She was a licensed, practicing psychiatrist for over 25 years working with children and adults. Author of 3 books, she is passionate about helping others and leaving a legacy behind, while giving others hope. She will provide guidance towards a healthy relationship by sharing her journey to being a psychiatrist, the importance of mental health, and how we can help ourselves and others rediscover a life worth living.
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    27 m
  • Rise Above Addictions

    Rise Above Addictions
    Jun 3 2024
    Dr. Saran Heron talks with Dr. Sarah Michaud, a clinical psychologist who has worked in the field of addiction, recovery, and codependency for over thirty years. Author of the book CoCrazy: One Psychologist’s Recovery from Codependency and Addiction Memoir and Manual to Freedom. She was NYC Big book winner in 2022. She co-hosts the YouTube channel Leaving Crazy Town with her friend Finn, who is an attorney. She shares her journey, provides expert advice, and talks about her own journey to being sober. Dr. Sarah will explain importance of creating successful relationships, explore how to find peace, and experience joy again and rise above addictions!
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    27 m