Episodios

  • Summer Siesta
    Jun 29 2024

    In this episode, Sarah gives some podcast updates for the summer and what's to come in the future.

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    5 m
  • You Shall Overcome -Reflections from Sarah
    May 28 2024
    What does it mean to thrive while living with a mental health condition? In this week's episode, Sarah talks about what it means to overcome despite living with a mental health condition, her journey in accepting her diagnosis and achieving success, and tips for how you can thrive even in managing your mental health. If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    26 m
  • Midseason Update
    May 2 2024

    In this week's episode, Sarah shares updates about what's been going on behind the scenes and the future of the podcast.

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    10 m
  • What to do When Life Feels Pointless - Reflections from Sarah
    Apr 9 2024

    What do you do when it feels like life is meaningless?

    In this week's episode, Sarah shares five tips for managing life when it feels like all hope is lost. These tips are beneficial for physical, mental, and emotional health especially during overwhelming moments in life. Which tips stood out to you the most?

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    27 m
  • RERUN: Here's What They Don't Tell You About Healing
    Apr 2 2024

    What are some key things that we should know for our healing journeys?

    This week's episode is a rerun of a previous episode about effective tips for healing. Read the following description below:

    In this episode, Sarah shares 5 things that she wish she knew before she started her healing journey. Which lesson stood out to you the most?

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    22 m
  • The Power of Strong Support Systems (feat. Melissa Duncan & Jihan Gabart)
    Mar 26 2024

    How are strong support systems vital for mental health management?

    In this week's bonus episode, Sarah is joined by two very special guests, Melissa Duncan and Jihan Gabart who are the founders of SoMyPolar Inc.

    SoMypolar INC consists of Melissa Duncan and Jihan Gabart. We are a nonprofit organization that services the mental health community. Melissa is diagnosed with more than one mental health illness and chooses to live a life more significant than what society portrays as possible. Her diagnosis was given over ten years ago, consisting of bipolar, OCD, and schizoaffective disorder.

    Jihan is currently her caregiver, a role that she was thrown into after witnessing the struggles of her childhood friend. A role unfamiliar for both embarked them on a journey. It catapulted them into a movement to fight stigmas and shed light on the life of the two, showing a great example of when people love others with mental illness and what it can do!

    Join these ladies as they discuss the power of supporting loved ones who are managing mental health conditions, how friendship plays a crucial role in psychological recovery, the role of caregivers in the healing process, and how mental health stigmas can be dismantled through raising awareness of these issues in various communities.

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    SoMyPolar Contacts:

    Website: https://somypolar.org/

    Instagram: https://www.instagram.com/somypolar/?hl=en

    Podcast: https://podcasters.spotify.com/pod/show/somypolar

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    59 m
  • Why Forgive? - Reflections from Sarah
    Mar 12 2024

    Why is forgiveness so important?

    In this week's episode, Sarah shares a recording from a message that she delivered at a prayer meeting. In the message, Sarah talks about what forgiveness is, why it's necessary for our healing journeys, and how we can begin the process of forgiving others especially when they cause us deep pain.

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
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    28 m
  • Turning to God When it Gets Dark - Reflections from Sarah
    Mar 5 2024

    How can faith and psychology connect when managing mental health?

    In this episode, Sarah shares her background with growing up in a Christian household, what drew her to becoming a Christian, how her faith was tested after her bipolar diagnosis, and how she discovered the empowerment that comes with having hope through faith in Jesus.

    If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/roughedgespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/roughedgespodcast/support
    Más Menos
    29 m