Jules Bohl is a local runner in Hampton Roads, and is always looking around for community. She loves to join groups for community runs, and she always enjoys meeting new people. However, sometimes she has been her own roadblock in getting the most out of being an art of community.

In this conversation we chat about her journey to seeing herself as a runner., and what it has meant to have a supportive community behind her.

Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running.

Please help support the RunninRev and Run Build Grow Podcast:

JOIN THE RUNNINREV RUN CLUB:

Subscribe on Substack

Find more of the podcast at runbuildgrow.com

Follow the RunninRev on Social Media:

• Instagram: @runnin_rev
• Threads: @runnin_rev
• Facebook: runninrev

Support this Podcast on Buy Me A Coffee

Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club.

(c) Andrew Ware 2024

Music License

‘Keep Running’

I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music.

This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/

License #: 81265837172

This episode features Candace Broaddus, a member and coach in the Richmond Running Community.

Candace walks us through her journey of her love for running and how that love, drive, and passion led her to begin to coach in this different way. We explore the Richmond running community and what sets it apart from others. We talk about how she went from participating in a Marathon training program to becoming one of the coaches who helps to support runners.

For the Sportsbackers program, she coaches with, coaching is more than just getting folks through the miles before the starting line. Sportsbackers (organizers and directors of the Richmond Marathon, Half Marathon, 8k) have created a program that draws in hundreds of folks from the Greater Richmond Area. This program not only supports you up to the starting line, but to the finish line as well.

Listen to how Candace has seen her role as coach unfold in this program and why it is amazing to help runners in the lead-up, and all the runners out on the course meet their goals (whatever they might be).

Check out more information on Sportsbackers and all their training programs:

• https://www.sportsbackers.org (click training teams on the left side to see all of the options!)

Check out and learn more and even register for the Richmond Marathon:

• https://www.richmondmarathon.org

Follow Candace’s running journey on Instagram: @cebrunner4

Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Please help support the RunninRev and Run Build Grow Podcast:

JOIN THE RUNNINREV RUN CLUB:

• Subscribe on Substack
• Find more of the podcast at runbuildgrow.com

Follow the RunninRev on Social Media:

• Instagram: @runnin_rev
• Threads: @runnin_rev
• Facebook: runninrev

Support this Podcast on Buy Me A Coffee. Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club.

(c) Andrew Ware 2024

Music License: https://www.melodyloops.com/support/full-license/

• License #: 81265837172

In the latest episode, we had the pleasure of speaking with Paisley Landry, a devoted Mother Runner based in Austin, TX.

Despite her affiliation with the Brooks Running Collective, Paisley’s running journey is deeply rooted in her role as a mother. She passionately revealed how she finds purpose in running for her son and those close to her, emphasizing the profound joy she derives from this heartfelt commitment. Of particular interest is Paisley’s transformation as an introvert, as she candidly shared her evolution in finding fulfillment in running alongside others and building genuine connections within the running community. Tune in to immerse yourself in Paisley’s captivating narrative and the invaluable wisdom she graciously imparted during our conversation.

Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running.

Please help support the RunninRev and Run Build Grow Podcast:

JOIN THE RUNNINREV RUN CLUB:

Subscribe on Substack

Find more of the podcast at runbuildgrow.com

Follow the RunninRev on Social Media:

Instagram: @runnin_rev

Threads: @runnin_rev

Facebook: runninrev

Support this Podcast on Buy Me A Coffee

Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club.

(c) Andrew Ware 2024

Music License

‘Keep Running’

I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music.

This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/

License #: 81265837172